The United Dairy Industry of Michigan and the Michigan High School Athletic Association have teamed to bring high school students and coaches information about nutrition and healthy living, and in particular, the benefits of chocolate milk for the active athlete. 

In addition to supporting the "Chocolate Milk: Nature's Sports Drink" campaign, the MHSAA and UDIM also bring you these great chocolate milk and sports nutrition resources...

Nutrient Power House
Rethink Your Drink

The Basics
Fluid Facts
Fuel For Training and Competition
Promoting A Healthy Weight
A Day In Your Life

"Kids Should Not Consume Energy Drinks, and Rarely Needs Sports Drinks", American Academy of Pediatrics
"Position Paper", American Dietetic Association
"Hydration for the Teen Athlete", Sports Cardiovascular, and Wellness Nutrition registered dietitians

(MP4 downloads)
Sports Nutrition 101
UDIM Sports Nutrition Tips (YouTube Playlist)
Pre-Workout (183 MB)
Post-Workout (263 MB)
Caffeine (439 MB)

"Chocolate Milk: Nature's Sports Drink" Grant

Your high school athletes could be the next Michigan Chocolate Milk Mustache Celebrities!

If your high school athletes aren't powering up with low-fat chocolate milk, then this is a great opportunity to get started! Chocolate milk is ‘Nature's Sports Drink’, and provides many important nutrients needed for overall health, including calcium, potassium and vitamin D.

To find a copy of the application and to learn more about the "Chocolate Milk: Nature's Sports Drink" grant opportunity, click below:

2017-18 Nature's Sports Drink Grant Application (PDF)
2017-18 Nature's Sports Drink Grant Flyer (PDF)

One hundred (100) fall, winter, and spring high school sports teams in Michigan will be rewarded with cash to purchase low-fat chocolate milk for their team to replenish after practices and games for the entire season (cash value determined by size of team), up to two soft-sided wheeled cooler bags for easy milk transport, prizes, nutrition education materials to use for the promotion of Chocolate Milk: Nature's Sports Drink, and professional posters featuring the teams' chocolate milk mustache photo!
ACT NOW! Applications MUST be postmarked by May 26, 2017 for Fall sports, October 6, 2017 for Winter sports, and January 26, 2018 for Spring sports.

Frankfort Baseball
Gladstone Softball
Grand Rapids Christian Track & Field
Lakewood Softball
Mattawan Softball
Mount Pleasant Baseball
Rockford Track & Field

Recent Grant Winners

2016-17 Fall Winners

Allen Park - Football
Allendale - Cross Country
Almont - Football
Ann Arbor Pioneer - Football
Ann Arbor Skyline - Girls Swimming and Diving
Bay City Central - Football
Bear Lake - Volleyball
Belleville - Football
Benton Harbor - Football
Bronson - Football
Brown City - Volleyball
Burr Oak - Football
Charlevoix - football
Chesaning - Football
Chippewa Hills - Cross Country
Constantine - Football
Detroit Cody - Girls Cross Country
Detroit Central - Football
Detroit Denby - Football
Detroit Henry Ford - Football
Detroit Mumford - Football
Detroit Pershing - Football
Detroit Southeastern - Football
Dexter - Girls Swimming
Dundee - Football
Durand - football
East Grand Rapids - Girls Swimming
Hudsonville Unity Christian - Football
Eaton Rapids - Boys and Girls Cross Country
Engadine - Cross Country
Fenton - Girls Swimming and Diving
Flint Southwestern - Football
Gibraltar Carlson - Football
Grand Rapids Catholic Central - football
Greenville - Football
Gwinn - Football
Hartland - Football
Hazel Park - Volleyball
Hesperia - Cross Country
Holton - Football
Ironwood - Boys Soccer
Ithaca - Football
Jackson Lumen Christi - Soccer
John Glenn - Football
Kalamazoo Loy Norrix - Football
Kent City - Boys and Girls Cross Country
Lakeview - football
Lakewood - Boys and Girls Cross Country
Lansing Catholic - Football
Lansing Christian - Volleyball
Lansing Everett - Football
Lenawee Christian - Football
Madison - Football
Manistee - Football
Maple Valley - Football
Marquette - Football
Milford - Football
Montabella - Football
Muskegon - Football
Niles - Football
Northview - Football
Northville - Girls and Boys Cross Country
Novi - football
Oscoda - Boys Soccer
Peck - football
Pellston - Volleyball
Petoskey - football
Plymouth - Football
Portage Central - Volleyball
Rapid River - Football
Redford Union - Girls Swimming
Riverside Academy West - Boys Soccer
Robichaud - football
Rockford - Girls Swimming and Diving
Saginaw Heritage - Cross Country
Saginaw Valley Lutheran - Football
Salem - Football
St. Charles - Volleyball
St. Joseph - Volleyball
Taylor Truman - Football
Tecumseh - Football
Troy Athens - Boys Soccer
Vicksburg - football
Warren Lincoln - Football
Warren Woods Tower - Boys and Girls Cross Country
Wayland - Football

2016-17 Winter Winners
Allen Park - Girls Basketball
Almont - Wrestling
Athens - Boys Basketball
Baldwin - Basketball
Bay City Western - Boys Swimming
Beaverton - Wrestling
Bedford - Wrestling
Belleville - Wrestling
Bendle - Boys Basketball
Bishop Foley - Girls Basketball
Breckenridge - Girls Basketball
Bronson - Girls Basketball
Brown City - Wrestling
Byron - Girls Basketball
Byron Center - Wrestling
Central - Girls Basketball
Charlevoix - Boys Basketball
Concord - Boys Basketball
Corunna - Boys Basketball
Decatur - Boys Basketball
Denby - Girls Basketball
Detroit International Academy for Women - Girls Basketball
Dexter - Men'S Swim/Dive
East Grand Rapids - Boys Basketball
East Village Preparatory Academy - Boys Basketball
Eastern - Boys Basketball
Eastern - Wrestling
Eaton Rapids MS - Boys Swimming
Fenton - Boys Swimming & Diving
Forest Area - Boys Basketball
Gladstone - Swimming
Gladwin - Boys Basketball
Gwinn - Boys Basketball
Hanover Horton - Boys Basketball
Harbor Beach - Girls Basketball
Hartland - Boys Basketball
Hazel Park - Boys Swimming
Henry Ford - Girls Basketball
Holton - Girls Basketball
Jackson - Mens Swim & Dive
Kettering - Wrestling
Lamphere - Wrestling
Lansing Catholic - Boys Basketball
Leslie - Wrestling
Lincoln - Girls Basketball
Lowell - Wrestling
Ludington - Boys Swimming
Mackinac Island - Girls Basketball
Mackinaw City - Girls Basketball
Montague - Wrestling
Morley Stanwood - Boys Basketball
Muskegon - Boys Basketball
Muskegon Catholic Central - Boys Basketball
Negaunee - Girls Basketball
New Haven - Boys Basketball
Newaygo - Boys Basketball
Niles - Wrestling
Notre Dame Marist Academy - Boys Basketball
Oakland Christian - Boys Basketball
Okemos - Boys Basketball
Ontonagon - Boys Basketball
Osborn - Boys Basketball
Parkway Christian School - Girls Basketball
Pellston - Boys Basketball
Pennfield - Boys Basketball
Perry - Wrestling
Petoskey - Girls Basketball
Pine River - Boys Basketball
Richmond - Wrestling
Riverside Academy West - Girls Basketball
Roscommon - Girls Basketball
Salem - Boys Hockey
Sexton - Wrestling
Skyline - Boys Swimming
Southeastern - Girls Basketball
St Joseph - Wrestling
St Patrick Cathlolic - Girls Basketball
St. Mary Prepartory - Boys Basketball
Swan Valley - Girls Basketball
Tecumseh - Girls Basketball
Trenton - Ice Hockey
Tri-Unity Christian - Girls Basketball
Troy - Hockey
Unity Christian - Boys Basketball
University Preparatory Academy - Boys Basketball
Vicksburg - Boys Basketball
Warren Woods Tower - Boys Swim
Wayland Union - Cheer
West Michigan Lutheran - Girls Basketball
Western Michigan Christian - Boys Basketball

2016-17 Spring Winners

Algonac - Boys Track
Allen Park - Girls Track And Field
Belleville - Girls Track Team
Benton Harbor - Softball
Brandon - Girls Soccer
Breckenridge - Softball
Central - Track And Field
Coloma - Softball
East Grand Rapids - Boys Lacrosse
Edsel Ford - Girls Track And Field
Everett - Boys Track And Field
Fowlerville - Boys Track And Field
Gladwin - Boys Track And Field
Grant - Boys Track And Field
Harrison - Girls Track And Field
Henry Ford - Baseball
Holly - Girls Lacrosse
Howell - Boys Varsity Lacrosse
Lakeview - Girls Track And Field
Lansing Eastern - Baseball
Leslie - Boys Baseball
Lincoln - Baseball
Manistee - Softball
Maple Valley - Girls Track And Field
Mayville - Softball
Mumford - Track And Field
Olivet - Baseball
Pershing - Softball
Petoskey - Boys Track And Field
Robichaud - Girls Track And Field
Romeo - Boys Track And Field
South Haven - Boys Track And Field
Trenton - Girls Soccer
Vassar - Boys Track And Field
Williamston - Baseball

Zeeland East - Boys Track And Field