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Marquette's Connor Stade (20) takes a shot, but Houghton's Cooper Flachs (30) is able to cover up the puck during their November matchup.

Be the Referee: Neck Laceration Protector

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Students

Blake Cosby looks to the stands during a match at Ford Field last season.

Performance of the Week: Dundee's Blake Cosby

Cosby finished 3-0 and was named outstanding wrestler for the upper weights at the Grappler Gold Invitational after claiming the championship at 150 pounds and leading Dundee to the team title.

MHSAA News

Health & Safety

This is the "Milk Means More" logo.

Coaches Guide to Nutrition: Supplements

Did you know that dietary supplements are not regulated by the government? Encourage your athletes to utilize food as their first option rather than a supplement.

Sportsmanship

A group of Southwestern Athletic Conference runners huddle up before their races at the 2022 Lower Peninsula Boys Cross Country Finals at Michigan International Speedway, including Bloomingdale’s Jaden Barnes and Joe Stocchiero, Bridgman’s Andrew Mabry and John Sanderson, Centreville’s Logan Weis, Coloma’s Boden Genovese, Constantine’s Ethan Glick, Parchment’s William Winter, Schoolcraft’s Dante Pilot and Watervliet’s Daniel Mandujano.

Century of School Sports: Good Sports Are Winners Then, Now & Always

The above photo came to us two years ago this fall, from a now-retired athletic director, who was especially taken by these 10 runners from eight schools huddling together before their races during the 2022 Lower Peninsula Boys Cross Country Finals at Michigan International Spee

Records Report

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