Heritage Earns 'A' with Championship Effort

By Paul Costanzo
Special for MHSAA.com

March 17, 2018

GRAND RAPIDS – Nothing could wipe the smiles off the faces of the Saginaw Heritage players and fans Saturday – not even a trophy to the head.

“Did you see our fans today? They’ve been out in full force all weekend long,” Heritage coach Vonnie DeLong said. “We’ve got a kid that’s been probably at every game and just split his head open on the trophy in the celebration, like he’s bleeding, our trainer is having to tend to him right now – I don’t know if he needs stitches or what. But, he’s got a smile on his face. He’s loving it.”

There was plenty to love for the Hawks at Van Noord Arena as they rolled to a 57-36 win in the MHSAA Class A championship game against East Lansing.

It was the first MHSAA title since 2002 for the Hawks (27-1), who were making their third appearance in the championship game.

“It’s just been a tremendous run,” DeLong said. “These kids have just gotten better every day, and I think that today we played a lot better than we did (in the Semifinal). I don’t think we played great (in the Semifinal), but I think today they came out with some resolve and they really wanted this state title today, and I think they played like it.”

Heritage used a balanced offense and dominant efforts on the glass and at the defensive end of the floor to hand East Lansing its first and only loss of the season.

The Trojans (26-1) shot 10 of 43 (23.3 percent) from the field as they struggled to figure out Heritage’s 2-3 zone defense, often having to settle for 3-pointers, which accounted for 22 of their 43 field goal attempts.

“They were moving on the flight of the ball, which is really good in the 2-3 defense,” said East Lansing senior and 2018 Miss Basketball winner Jaida Hampton, who finished with six points. “They got to where we were on the passes, and they were not allowing (passes into) the middle of the zone. It was open, but when you got there, they were tipping it, so they were just moving really, really well.”

East Lansing was held scoreless for a span of 7 minutes, 40 seconds during the first and second quarters, which allowed Heritage to initially put some space between the two teams. The Hawks took a 13-point lead into the break, and while East Lansing was able to get within nine in the second half, it couldn’t score consistently enough to fully mount a comeback.

It was the third time this season Heritage had broken out the zone defense, according to DeLong, who said she wanted to counteract East Lansing’s speed.

“I thought they were pretty quick for us, and we’ve traditionally played a lot of zone, but this year we played almost all man,” DeLong said. “I thought in our zone, it just gives us a different look, and it’s a struggle, I think – you might have seen that today with East Lansing – it was probably a little bit of a struggle for them to attack it.”

On the other end, Heritage had four players in double figures, and the one starter who wasn’t was Moira Joiner, the leading scorer during the season. She added six assists and nine rebounds to her four points.

Senior Madison Camp led the way with 15 points and 10 rebounds, while Shine Strickland-Gills had 12 points and 12 rebounds, Jessica Bicknell had 12 points and Mallory McCartney had 10 points.

A good chunk of those points followed offensive rebounds, as the Hawks had 15, compared to 14 defensive rebounds for the Trojans. Heritage had a 43-23 rebounding edge overall.

“We are a team that doesn’t have a lot of size; it’s a necessity for us to box out to win games,” East Lansing coach Rob Smith said. “Tonight, we were victimized 43 times on the boards to only our 23. You’re not going to win too many basketball games in that situation. I gotta say, the Strickland kid there, she was just really, really good tonight. She was very, very tough down low, and we just didn’t have an answer for her.”

The secret for Strickland-Gills’ performance was a simple one – work hard.

“I don’t really expect it, I just kind of come out and I go hard,” Strickland-Gills said. “Most people would say I’m a defensive player, and that’s what I like to do; it’s effort. That’s all it takes to get 12 rebounds is effort. I know my teammates will get me to score, so I don’t really worry about that. My thing is just to play defense.”

Aaliyah Nye led East Lansing and all scorers with 18 points, all coming on 3-pointers as she was 6 of 10 from behind the arc. No other Trojan scored more than Hampton’s six. 

“I’m so proud to be the coach of this fine program, and most importantly these wonderful ladies that are sitting next to me and the other 11 that are in the locker room right now,” Smith said. “I know they’re disappointed with the outcome today, but the body of work is truly amazing.”

Click for the full box score.

PHOTO: (Top) Saginaw Heritage celebrates Saturday after clinching the Class A championship at Van Noord Arena. (Middle) Heritage's Shine Stickland-Gills (32) battles East Lansing's Amelia McNutt for the ball. 

Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential

By Paul Costanzo
Special for MHSAA.com

March 28, 2024

Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.

Bay & ThumbAnd to most, it justifiably is. 

But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.

“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”

Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:

Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.

Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.

Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).

Again, just a sophomore.

“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”

Dykstra brings the ball upcourt against Armada. Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs. 

But it wouldn’t be right to say her heart is with one sport or another.

“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”

You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.

Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.

“We’re a very sporty family,” Sadie Dykstra said.

So, when it came time to enter high school, there was never a thought of specializing.

“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”

Dykstra stands at the net during volleyball season.While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.

But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.

“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”

Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.

Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.

“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”

Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.

“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)