Albrecht, Saugatuck Power Through D3

November 5, 2016

BROOKLYN – It was a race that took a toll on the front-runners.

Caro sophomore Yami Albrecht appeared just fine after winning the MHSAA Division 3 boys cross country championship Saturday, until a fellow competitor congratulated him with a hug. Albrecht staggered back a bit and closed his eyes, trying to get his bearings.

The runner he outkicked for the title, Bridgman senior Brian Njuguna, was helped through the finishing chute area at Michigan International Speedway by two runners from other teams.

Sure, the fast runners can sometimes make it look easy – but it isn’t, not with hopes and dreams on the line.

“It’s probably the toughest race I ran all year,” Albrecht said.  “In the race, I was hurting, but the person next to me was hurting just as bad. I had the advantage. I felt I was stronger. I was able to get it.”

Albrecht won the sprint to the finish with a time of 15:47.4. Njuguna was second in 15:50.4 and St. Louis senior Evan Goodell was third in 15:52.7.

“It was just like I imagined it,” Albrecht said. “The top four of us were the people I was thinking were going to be there.”

While the muddy conditions over the final 1,200 meters resulted in slower times for many of the top runners, the duel against Njuguna helped propel Albrecht to a personal-best time. His previous best was 15:49.1 in the Regional meet.

A year ago, he ran 16:03.8 as a freshman to place eighth in Division 3.

“Since then, I’ve been thinking about first place,” Albrecht said. “I was able to get that done. It feels good. I’m thankful for my coaches and my teammates.”

The three-way battle for first became a two-man duel as the finish line came into view. Njuguna took the lead as they hit the straightaway before Albrecht made a decisive move.

“Once we got on the straightaway, I felt pretty good,” Albrecht said. “I thought I had it. … I thought I could catch up to him. I was going to see what he was going to do and go off that once he got in front of me.”

Moving up to Division 3 didn’t impact Saugatuck, which won the team championship by a 61-137 margin over Lansing Catholic. Hanover-Horton was third with 182 points.

Saugatuck had always been a Division 4 school, winning MHSAA titles in that division in 2013 and 2015. This was the team’s fifth straight year in the top four of its Finals race.

Seniors Zachary Pettinga, Nick Butch and Orlando Carrion helped the Indians win three MHSAA championships and take second place in 2014 during their careers.

The team’s top runner was a sophomore, Corey Gorgas, who was fourth overall and second in the team race in 16:02.2. Pettinga was fifth overall and third in the team race in 16:06.6.

Completing Saugatuck’s scoring were Butch (10th in team race, 16:36.7), Carrion (18th, 16:44.2) and junior Keegan Seifert (28th, 17:00.5).

The Indians had three runners across the line before Lansing Catholic’s top runner crossed.

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Caro’s Yami Albrecht (542) holds onto the lead ahead of Bridgman’s Brian Njuguna in the Division 3 Final. (Middle) Saugatuck’s Keegan Seifert (663) works to stay with a large pack in helping the Indians to the team title. (Click to see more from RunMichigan.com.)

Litzner Completes Career Finals Sweep to Set Pace at UP Boys XC Finals

By John Vrancic
Special for MHSAA.com

October 18, 2025

MUNISING — It’s not often a cross country runner gets to end his or her high school career as a four-time Upper Peninsula Finals champion.

Sault Ste. Marie senior Gabe Litzner wasn’t going to be denied on this sunny and warm Saturday, however, completing the sweep by covering the Pictured Rocks Golf Course 3.1-mile course in 15:58.3.

He was followed by Marquette seniors Rorik Holmquist at 16:15.8 and Peter Argeropoulos (16:24.5) and junior Lucas Ballard (16:40), and Sault Ste. Marie senior Shea Armstrong (16:54.9).

 “It’s awesome to look back at all the memories and friends I made,” Litzner said. “It feels like the conditions were a lot better last year. It warmed up quickly, and I think it caught everybody off guard. We’ve had quite a few colder races. The temperature had been in the 50s nearly every day.

“The Marquette guys were definitely pushing me throughout the race. I used a lot of the same strategy as last year. I followed a conservative approach in the first mile, then took off.”

Marquette captured its seventh-straight Division 1 title with 34 points. Sault was runner-up for the seventh consecutive time at 43, and Houghton placed third with 84.

Litzner became the first boys runner since 2019 to take a fourth U.P. championship, following Brimley’s Austin Plotkin, who earned top honors four times in a row in Division 3.

“Gabe and Shea did what they do,” Sault coach Jim Martin said. “We had some kids step up. One of our freshmen (Drew Burtt) really stepped up. We had five guys run good races. They found a way to get it done.”

Click for full results.

At the beginning of the Division 2 Final, Painesdale-Jeffers' Cameron Anderson (280), Wakefield-Marenisco/Bessemer's Sean Lake, Pickford's Jacob Mitchell (293), and Rudyard's Eli Folkersma (331), Seth Templeton (336) and Oliver Dankert (330) lead the field.

Division 2

Painesdale Jeffers made it five team titles in a row, placing seven racers among the top 14 and scoring 23 points. The Jets were followed by Rudyard with 51 and Munising with 117.

“On the first day of practice we talked about it, and the biggest accomplishment is all seven boys and both girls medaled,” Jeffers coach Sam Kilpela said. “It ended up being a great day.

"This speaks volumes for our program. Overall, we stayed healthy, and on the last day we finished the job. This is the first time in our school history we won it five years in a row.”

Jeffers senior Cameron Anderson won an individual Finals championship for the first time, in 16:41.1, followed by classmate Landon Larson (17:33.4), Rudyard senior Steven Kirschner (17:51), Jeffers sophomore Branson Anderson (18:07) and Pickford junior Jacob Mitchell (18:11.6).

Click for full results.

Cedarville/DeTour's Ethan Snyder takes over the lead in the Division 3 race.

Division 3

Crystal Falls Forest Park clinched its first Division 3 championship with 58 points, followed by St. Ignace with 71 and 2024 champ Engadine at 91.

“This is a very special day,” Forest Park coach D.J. Rasner said. “I couldn’t be more proud of the boys. They worked so hard all year. Having a full team put us in a better situation. We got our fifth runner halfway through the season, and it gave us a lot of momentum. I think we’re also gaining some momentum in our school. More kids want to be a part of this.”

Cedarville/DeTour junior Ethan Snyder gained the top individual honor at 17:32, becoming the first from his school to take a U.P. title since 2004 when Cedarville’s Chad Schlosser was crowned champion.

Ishpeming junior Kemper Gearhart was runner-up at 17:51.7. He was followed by Rock Mid Peninsula freshman Ashdeyn Gerow in a personal-best 17:55, Engadine sophomore Nate Stielstra (18:13.4) and St. Ignace senior Dalton Champion (18:30.9).

Click for full results.

PHOTOS (top) Sault Ste. Marie's Gabe Litzner is the first to cross the finish line in the UP Division 1 Boys Final on Saturday in Munising. (Middle) At the beginning of the Division 2 Final, Painesdale-Jeffers' Cameron Anderson (280), Wakefield-Marenisco/Bessemer's Sean Lake, Pickford's Jacob Mitchell (293), and Rudyard's Eli Folkersma (331), Seth Templeton (336) and Oliver Dankert (330) lead the field. (Below) Cedarville/DeTour's Ethan Snyder takes over the lead in the Division 3 race. (Photos by Cara Kamps.)