First-Time Champs Reign in Boys D3
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — It would've made things easier for Abe Visser had James McCann not improved so much this year.
But Visser isn't interested in taking the easy path to success.
Visser, a senior at Grandville Calvin Christian, became the school's first MHSAA cross country champion by posting a time of 15:34.8 on Saturday in the Lower Peninsula Division 3 Final at Michigan International Speedway.
He won a duel with McCann, a senior at Holland Black River, who took second in 15:48.4. The two battled it out until Visser pulled away late in the race.
Visser has always finished considerably higher than McCann at the MHSAA Finals. In 2013, Visser was 15th and McCann was 104th. Last year, Visser was third and McCann was 26th.
"I raced McCann four times this season," said Visser, who won all four matchups. "Each time, he's given me quite a run. He really came out of nowhere this year. It was unexpected, but I'm glad he made that jump, because it pushes me. It helps me run well."
Visser also lamented the absence of Zac Wright-Fisher of Scottville Mason County Central. Wright-Fisher is a three-time all-stater who was second last year, but an uncharacteristic third in the Regional last Saturday in 16:33.27.
"My main competitor, who would've been here this year, I think is injured," Visser said. "That's not good. That would've been fun to race him really hard."
Winning the title is the culmination of a dream Visser didn't believe was possible when he finished 51st as a freshman.
"A couple years ago, I never thought this would happen," he said. "But after last year at state, I realized I might be able to do it. You never expect to win state, at least not that young. That's just insane."
Despite lacking the star power of its most recent teams, Lansing Catholic won an MHSAA championship for the first time in 13 trips to the Finals, edging two-time defending champion Benzie Central by a 124-127 score. Holland Black River was third with 149 points.
Lansing Catholic had individual champions in Zachary Zingsheim (2011) and Keenan Rebera (2013 and 2014) in recent years, finishing second twice and third once in the last five seasons. The Cougars finally got to the top, despite not having a runner finish among the top 19.
Junior Ethan Markey, running in his third MHSAA Finals, placed 20th in 16:25.1 to lead Lansing Catholic. Also scoring for the Cougars were freshman Will Peters (26th, 16:32.1), sophomore Ryan Schroeder (28th, 16:33.5), freshman Erin Warriner (46th, 16:59.1) and sophomore Sammy Migaldi (72nd, 17:10.0).
Benzie Central had two runners cross before Markey in third-place Brayden Huddleston (15:55.3) and 15th-place Jake Williams (16:16.2), but didn't have Lansing Catholic's depth.
Benzie Central was trying to match the three-peat of its teams from 1984-86. The Huskies have eight MHSAA championships.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Grandville Calvin Christian’s Abe Visser makes his way toward the finish and the school’s first individual cross country championship. (Middle) Lansing Catholic’s Will Peters came in 26th to help the Cougars to their first MHSAA team title.
Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)