Performance of the Week: Freeland's TJ Hansen

September 19, 2024

TJ Hansen headshotTJ Hansen ♦ Freeland
Senior ♦ Cross Country

Despite a steamy day at Michigan State, Hansen ran a 15:24.6 to win last weekend’s Spartan Invitational Elite race by nearly four seconds. The victory came against a truly “elite” field; Hansen is the reigning Lower Peninsula Division 2 champion and was followed by Marshall senior Jack Bidwell (fourth in LPD2 in 2023) and Jenison senior Seth Conner (fifth in LPD1).

Hansen has won all but one race since the start of his junior season, and opened this fall with a 14:49.3 – just three seconds off his personal-record run and already 3.5 seconds faster than his championship time last fall at Michigan International Speedway. His 14:52.8 that day at MIS was the fastest Division 2 time in MHSAA Finals 5K history and tied for seventh-fastest for all classes and divisions. He said he’s chasing the 14-minute mark this fall; the fastest MHSAA Finals 5K time was 14:10.4 run by Rockford’s Dathan Ritzenhein in 2000. Hansen also won the 1,600 at the LPD2 Track & Field Finals in June after finishing first in the 3,200 as a sophomore, and he will run on both the cross country and track & field teams at Colorado.

@mhsaasports 🏃‍♂️‍➡️POW: TJ Hansen #crosscountry #freeland #invitational #winner #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃‍♂️‍➡️POW: TJ Hansen #tiktalk #questiontime #ronaldo #bucketlist #travel #laughing #crying #emoji #phone #part2 #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey

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MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

Previous 2024-25 honorees

Sept. 12: Jordan Peters, Grayling soccer - Report
Sept. 6:
Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30:
Grace Slocum, Traverse City St. Francis golf - Report

PHOTO Freeland's TJ Hansen surges toward the finish of this season's Spartan Invitational Elite race. (Click for more from John Brabbs/RunMichigan.com.)

Performance of the Week: Essexville Garber's Ella Kokaly

November 22, 2024

Ella Kokaly headshotElla Kokaly ♦ Essexville Garber
Junior ♦ Volleyball

Garber is enjoying its best season, and Kokaly directs a powerful attack that has the Dukes playing in a Division 2 Semifinal this weekend. Garber won its first Regional title in four sets over Kingsley (25-20, 25-21, 18-25, 29-27) and Kokaly set an MHSAA single-match record with 75 assists, bringing her season total to 1,233 heading into this week.

Kokaly also had 91 aces and 326 digs this season after the Regional, and added another 36 assists and 16 digs in Garber’s Tuesday Quarterfinal sweep of Fruitport. Garber is 43-12-2 and will play Tecumseh in a Division 2 Semifinal on Friday at Battle Creek’s Kellogg Arena. Also a softball standout, Kokaly also hit .421 with 50 runs scored and 44 stolen bases this spring.

@mhsaasports 🏐POW: Ella Kokaly #volleyball #essexville #garber #Regional #champion #record #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏐POW: Ella Kokaly #tiktalk #questiontime #tacobell #night #emoji #prettylittleliars #TikTok #part2 #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey

Follow the MHSAA on TikTok.

MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

Previous 2024-25 honorees

Nov. 15: Caroline Bryan, Grosse Pointe South swimming - Report
Nov. 8:
Kaylie Livingston, Whitmore Lake cross country - Report
Oct. 25:
Oliver Caldwell, Grand Rapids West Catholic tennis - Report
Oct. 18:
Alex Graham, Detroit Cass Tech football - Report
Oct. 11:
Victoria Garces, Midland Dow cross country - Report
Oct. 4:
Asher Clark, Bay City John Glenn soccer - Report
Sept. 26:
Campbell Flynn, Farmington Hills Mercy volleyball - Report
Sept. 19:
TJ Hansen, Freeland cross country - Report
Sept. 12:
Jordan Peters, Grayling soccer - Report
Sept. 6:
Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30:
Grace Slocum, Traverse City St. Francis golf - Report

(Photos courtesy of the Essexville Garber volleyball program.)