Performance of the Week: Grandville's Caden Livermore
September 18, 2026
Caden Livermore ♦ Grandville
Senior ♦ Cross Country
Livermore has been one of the state’s elite cross country runners for more than a year, and he proved it once again at Saturday’s Spartan Invitational at Michigan State, winning the “Elite” race in a time of 15:19.4, 12.2 seconds ahead of a field that included several of the state’s top returning runners from a year ago.
The Grandville senior is coming off a third-place finish at last year’s Lower Peninsula Division 1 Final and at the Spartan finished just ahead of Kalamazoo Central’s Samuel Baker and Northville’s Brandon Cloud, who placed 22nd and second, respectively, at Michigan International Speedway last November. Livermore’s top time this season of 15:03.1 ranks fourth on the state’s top times list, all divisions included. He’s also coming off runner-up finishes in the 1,600 and as part of the 1,600 relay at this spring’s LPD1 Track & Field Finals, and after graduation he’ll be competing in both sports at Grand Valley State University, where he’s interested in studying kinesiology and business.
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Be the Referee: Losing a Shoe
By
Paige Winne
MHSAA Director of Brand Management
November 4, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Losing a Shoe - Listen
In cross country, all runners must start the race wearing two shoes. But how many must they have on at the end of the race?
If a runner loses one – or both – shoes during the course of the race, they are not required to stop and put it back on. If your shoe gets stepped on and comes off, or if you run through a muddy portion of the course and lose a shoe, you can continue on.
A runner can finish the race with both, one, or no shoes. But the race must be started with two.
And as to what makes up a shoe – it must have two parts, an upper and a lower, such as a sole and a fastenable top portion.
You would not be able to start a race wearing just socks or slippers.
Previous 2025-26 editions
Oct. 28: Unusual Soccer Goals - Listen
Oct. 21: Field Hockey Penalty Stroke - Listen
Oct. 14: Tennis Double Hit - Listen
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen