Pioneer's Ronfeldt Outpaces Fast Field Again, Jenison Claims Historic Win

By Paul Costanzo
Special for MHSAA.com

November 7, 2026

BROOKLYN – Kamari Ronfeldt ran the second-fastest time in MHSAA Boys Cross Country Finals history Saturday to claim his second-straight Lower Peninsula Division 1 title.

The Ann Arbor Pioneer senior conquered the 5K course at Michigan International Speedway in 14 minutes, 45.9 seconds, winning a highly-competitive race that saw five runners finish under 15 minutes and best the previous year when four accomplished the impressive feat.

“I knew it was going to be like this,” Ronfeldt said. “Last year we had the most sub-15s ever in state history at this course. This year looked just as strong. Caden (Livermore of Grandville, who finished second) got me at Portage. He has an amazing kick, so I had to dig deep in that last 200.”

Livermore’s runner-up time of 14:48.6 was the fourth-fastest ever run at MIS, and Northville’s Brandon Cloud also made the top 10 in taking third at 14:51.2.

Kalamazoo Central’s Samuel Baker was fourth at 14:54, while Macomb L’Anse Creuse North’s Xavier Solgot was fifth at 14:59.4.

Jenison’s Ethan Burks (65), Carter Cooke (67) and Caleb Conner (far left) charge through the final stretch.

A massive pack ran at the front of the race through the first two miles, and it wasn’t until the final 200 meters that Ronfeldt took control.

“I know (Livermore) has a great kick,” Ronfeldt said. “I really didn’t think I had it in me until I started closing on him a little bit. He made a move early, like pretty much as soon as we entered (the final stretch in the stadium), so I knew I had to try to keep up with him.”

While history was being made at the front of the race, Jenison made some of its own, claiming the first team title in program history.

The Wildcats finished the day with 101 points, well ahead of second-place Ann Arbor Skyline at 168.

Both teams had strong packs, but Jenison’s was simply closer to the front, as Ethan Burks (15:30.9), Carter Cooke (15:31.5), Caleb Conner (15:32.2) and Chase Sherman (15:40.5) finished 19th, 20th, 21st and 30th overall, and 12th, 13th, 14th and 21st in the team standings.

“When I say we’re a family outside of this, we’re a family when we’re running,” said Burks, the lone senior in Jenison’s lineup. “We are always together in a group, and we are always working together. We are a team all through it. When I turned around and saw that we were all together, I was like, ‘What does this mean? What does this mean?’ We have been so consistent from the start. We have always been together.”

Hans Templeton finished 61st overall and 41st  in the team standings to round out the scoring for Jenison with a time of 15:59.7.

The win for Wildcats also ended Northville’s dominance in the division, as the Mustangs had won the past four Division 1 Finals titles. Northville finished 13th.

Click for full results. 

PHOTOS (Top) Ann Arbor Pioneer’s Kamari Ronfeldt (6) and Grandville’s Caden Livermore sprint toward the finish line Saturday at MIS. (Middle) Jenison’s Ethan Burks (65), Carter Cooke (67) and Caleb Conner (far left) charge through the final stretch. (Click for more from Dave McCauley/RunMichigan.com.)

Changes Pay Off for D3 Boys Champ

November 2, 2013

By Bill Khan
Special to Second Half
 

BROOKLYN — It wasn't all putting in extra miles and running at a higher intensity.

For Lansing Catholic junior Keenan Rebera, it was going to take a lifestyle change if he was going to climb the final four places to become the MHSAA Lower Peninsula Division 3 cross country champion. 

The changes paid off for Rebera, who cruised to the Division 3 title with a time of 15:31.0 on a mud-slicked Michigan International Speedway course on Saturday. 

A year ago, Rebera took fifth at MIS in 15:42.5, 37.4 seconds out of first place. He made it a point to get at least eight hours of sleep and cut out anything acidic from his diet, including soda.

"I was really sick last year when I ran, so I made some changes in the way I trained, the way I slept and the way I ate," he said. "I'm a lot healthier. I have more energy. I came back here with a grudge against this course." 

Chase Barnett of Mason County Central shot out to the lead before Rebera reeled him in and began to open up an insurmountable gap as he ran the first mile in 4:40. Barnett finished second in 16:00.9.

"After that first hill, I sped up," Rebera said. "I realized it was going to be a little bit slow, so I wanted to keep up the pace." 

The third mile was the roughest of the race, he said. Not only was fatigue mounting, but runners went through the muddiest part of the course. The pain went away as Rebera took what was essentially a victory lap down the long straightaway at MIS.

"It hurt really bad right before that, but when people started cheering there and there was a little less mud, it felt good," he said. 

Rebera is the second Lansing Catholic runner in the last three years to win the individual title. Zachary Zingsheim was the school's first MHSAA champ two years ago in 15:48.2.

Rebera was hoping his performance would lead the Cougars to a team championship, but they took third with 189 points. 

The Benzie Central dynasty rolled to another championship by a 111-129 margin over runner-up Stockbridge.

It was the seventh title for Benzie Central, which has cracked the top 10 for 20 straight years. 

The Huskies returned five runners from a team that took fourth last season for the second year in a row. A huge addition was freshman Brayden Huddleston, who was the team's No. 2 runner and 17th among team runners in 16:41.5. Junior Kyle Bradley led Benzie, taking 14th among team runners in 16:39.4.

Also scoring for the Huskies were senior Max Gaft (19th, 16:48.1), senior Ismael Halaweh (30th, 17:07.9) and sophomore Jake Williams (31st, 17:08.3). Williams' performance made a huge difference, as he came in 27 places ahead of Stockbridge's No. 5 runner among team finishers. 

Click for full results.

PHOTO: Lansing Catholic's Keenan Rebera rounds the bend at MIS on the way to winning the LP Division 3 championship Saturday. (Click for more from RunMichigan.com.)