Pioneer's Ronfeldt Outpaces Fast Field Again, Jenison Claims Historic Win
By
Paul Costanzo
Special for MHSAA.com
November 7, 2026
BROOKLYN – Kamari Ronfeldt ran the second-fastest time in MHSAA Boys Cross Country Finals history Saturday to claim his second-straight Lower Peninsula Division 1 title.
The Ann Arbor Pioneer senior conquered the 5K course at Michigan International Speedway in 14 minutes, 45.9 seconds, winning a highly-competitive race that saw five runners finish under 15 minutes and best the previous year when four accomplished the impressive feat.
“I knew it was going to be like this,” Ronfeldt said. “Last year we had the most sub-15s ever in state history at this course. This year looked just as strong. Caden (Livermore of Grandville, who finished second) got me at Portage. He has an amazing kick, so I had to dig deep in that last 200.”
Livermore’s runner-up time of 14:48.6 was the fourth-fastest ever run at MIS, and Northville’s Brandon Cloud also made the top 10 in taking third at 14:51.2.
Kalamazoo Central’s Samuel Baker was fourth at 14:54, while Macomb L’Anse Creuse North’s Xavier Solgot was fifth at 14:59.4.
A massive pack ran at the front of the race through the first two miles, and it wasn’t until the final 200 meters that Ronfeldt took control.
“I know (Livermore) has a great kick,” Ronfeldt said. “I really didn’t think I had it in me until I started closing on him a little bit. He made a move early, like pretty much as soon as we entered (the final stretch in the stadium), so I knew I had to try to keep up with him.”
While history was being made at the front of the race, Jenison made some of its own, claiming the first team title in program history.
The Wildcats finished the day with 101 points, well ahead of second-place Ann Arbor Skyline at 168.
Both teams had strong packs, but Jenison’s was simply closer to the front, as Ethan Burks (15:30.9), Carter Cooke (15:31.5), Caleb Conner (15:32.2) and Chase Sherman (15:40.5) finished 19th, 20th, 21st and 30th overall, and 12th, 13th, 14th and 21st in the team standings.
“When I say we’re a family outside of this, we’re a family when we’re running,” said Burks, the lone senior in Jenison’s lineup. “We are always together in a group, and we are always working together. We are a team all through it. When I turned around and saw that we were all together, I was like, ‘What does this mean? What does this mean?’ We have been so consistent from the start. We have always been together.”
Hans Templeton finished 61st overall and 41st in the team standings to round out the scoring for Jenison with a time of 15:59.7.
The win for Wildcats also ended Northville’s dominance in the division, as the Mustangs had won the past four Division 1 Finals titles. Northville finished 13th.
PHOTOS (Top) Ann Arbor Pioneer’s Kamari Ronfeldt (6) and Grandville’s Caden Livermore sprint toward the finish line Saturday at MIS. (Middle) Jenison’s Ethan Burks (65), Carter Cooke (67) and Caleb Conner (far left) charge through the final stretch. (Click for more from Dave McCauley/RunMichigan.com.)
Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)