Pioneer's Ronfeldt Outpaces Fast Field Again, Jenison Claims Historic Win
By
Paul Costanzo
Special for MHSAA.com
November 7, 2026
BROOKLYN – Kamari Ronfeldt ran the second-fastest time in MHSAA Boys Cross Country Finals history Saturday to claim his second-straight Lower Peninsula Division 1 title.
The Ann Arbor Pioneer senior conquered the 5K course at Michigan International Speedway in 14 minutes, 45.9 seconds, winning a highly-competitive race that saw five runners finish under 15 minutes and best the previous year when four accomplished the impressive feat.
“I knew it was going to be like this,” Ronfeldt said. “Last year we had the most sub-15s ever in state history at this course. This year looked just as strong. Caden (Livermore of Grandville, who finished second) got me at Portage. He has an amazing kick, so I had to dig deep in that last 200.”
Livermore’s runner-up time of 14:48.6 was the fourth-fastest ever run at MIS, and Northville’s Brandon Cloud also made the top 10 in taking third at 14:51.2.
Kalamazoo Central’s Samuel Baker was fourth at 14:54, while Macomb L’Anse Creuse North’s Xavier Solgot was fifth at 14:59.4.
A massive pack ran at the front of the race through the first two miles, and it wasn’t until the final 200 meters that Ronfeldt took control.
“I know (Livermore) has a great kick,” Ronfeldt said. “I really didn’t think I had it in me until I started closing on him a little bit. He made a move early, like pretty much as soon as we entered (the final stretch in the stadium), so I knew I had to try to keep up with him.”
While history was being made at the front of the race, Jenison made some of its own, claiming the first team title in program history.
The Wildcats finished the day with 101 points, well ahead of second-place Ann Arbor Skyline at 168.
Both teams had strong packs, but Jenison’s was simply closer to the front, as Ethan Burks (15:30.9), Carter Cooke (15:31.5), Caleb Conner (15:32.2) and Chase Sherman (15:40.5) finished 19th, 20th, 21st and 30th overall, and 12th, 13th, 14th and 21st in the team standings.
“When I say we’re a family outside of this, we’re a family when we’re running,” said Burks, the lone senior in Jenison’s lineup. “We are always together in a group, and we are always working together. We are a team all through it. When I turned around and saw that we were all together, I was like, ‘What does this mean? What does this mean?’ We have been so consistent from the start. We have always been together.”
Hans Templeton finished 61st overall and 41st in the team standings to round out the scoring for Jenison with a time of 15:59.7.
The win for Wildcats also ended Northville’s dominance in the division, as the Mustangs had won the past four Division 1 Finals titles. Northville finished 13th.
PHOTOS (Top) Ann Arbor Pioneer’s Kamari Ronfeldt (6) and Grandville’s Caden Livermore sprint toward the finish line Saturday at MIS. (Middle) Jenison’s Ethan Burks (65), Carter Cooke (67) and Caleb Conner (far left) charge through the final stretch. (Click for more from Dave McCauley/RunMichigan.com.)
Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future
By
Tom Spencer
Special for MHSAA.com
October 25, 2024
One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.
A few other Sinkes are right in the middle of possible team and individual title opportunities.
Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.
His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.
A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke.
And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.
Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.
“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”
Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.
There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.
Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.
“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”
And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.
Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.
“We’ve got a good core of girls coming back for the next four years,” Scrum said.
Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake.
Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.
All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.
The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.
“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”
The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.
Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.
“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”
Bear Lake is looking forward to an influx of talented young runners on the boys side too.
“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”
The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.
“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)