Pioneer's Ronfeldt Outpaces Fast Field Again, Jenison Claims Historic Win
By
Paul Costanzo
Special for MHSAA.com
November 7, 2026
BROOKLYN – Kamari Ronfeldt ran the second-fastest time in MHSAA Boys Cross Country Finals history Saturday to claim his second-straight Lower Peninsula Division 1 title.
The Ann Arbor Pioneer senior conquered the 5K course at Michigan International Speedway in 14 minutes, 45.9 seconds, winning a highly-competitive race that saw five runners finish under 15 minutes and best the previous year when four accomplished the impressive feat.
“I knew it was going to be like this,” Ronfeldt said. “Last year we had the most sub-15s ever in state history at this course. This year looked just as strong. Caden (Livermore of Grandville, who finished second) got me at Portage. He has an amazing kick, so I had to dig deep in that last 200.”
Livermore’s runner-up time of 14:48.6 was the fourth-fastest ever run at MIS, and Northville’s Brandon Cloud also made the top 10 in taking third at 14:51.2.
Kalamazoo Central’s Samuel Baker was fourth at 14:54, while Macomb L’Anse Creuse North’s Xavier Solgot was fifth at 14:59.4.
A massive pack ran at the front of the race through the first two miles, and it wasn’t until the final 200 meters that Ronfeldt took control.
“I know (Livermore) has a great kick,” Ronfeldt said. “I really didn’t think I had it in me until I started closing on him a little bit. He made a move early, like pretty much as soon as we entered (the final stretch in the stadium), so I knew I had to try to keep up with him.”
While history was being made at the front of the race, Jenison made some of its own, claiming the first team title in program history.
The Wildcats finished the day with 101 points, well ahead of second-place Ann Arbor Skyline at 168.
Both teams had strong packs, but Jenison’s was simply closer to the front, as Ethan Burks (15:30.9), Carter Cooke (15:31.5), Caleb Conner (15:32.2) and Chase Sherman (15:40.5) finished 19th, 20th, 21st and 30th overall, and 12th, 13th, 14th and 21st in the team standings.
“When I say we’re a family outside of this, we’re a family when we’re running,” said Burks, the lone senior in Jenison’s lineup. “We are always together in a group, and we are always working together. We are a team all through it. When I turned around and saw that we were all together, I was like, ‘What does this mean? What does this mean?’ We have been so consistent from the start. We have always been together.”
Hans Templeton finished 61st overall and 41st in the team standings to round out the scoring for Jenison with a time of 15:59.7.
The win for Wildcats also ended Northville’s dominance in the division, as the Mustangs had won the past four Division 1 Finals titles. Northville finished 13th.
PHOTOS (Top) Ann Arbor Pioneer’s Kamari Ronfeldt (6) and Grandville’s Caden Livermore sprint toward the finish line Saturday at MIS. (Middle) Jenison’s Ethan Burks (65), Carter Cooke (67) and Caleb Conner (far left) charge through the final stretch. (Click for more from Dave McCauley/RunMichigan.com.)
Engadine's Rock & Roll Relays Provide Runners with Interval Challenge
By
John Vrancic
Special for MHSAA.com
August 27, 2026
ENGADINE — This was not your ordinary cross country meet.
Last week’s Engadine Rock & Roll Relays provide interval training for the runners, who do a mile on three occasions during the races and start and finish with music playing in the background.
“It went pretty good,” Engadine junior Ed Frankowiac said. “The breaks are nice, but you have to keep moving. It’s fun. We didn’t have this meet two years ago because it conflicted with a meet in Munising (Larissa Vartti Memorial Invitational), but we’re glad we had it last year. We’re trying to build this up.”
Frankowiak combined with junior Nate Stielstra for the first-place finish as they covered the six miles in 35 minutes, 17.18 seconds on a sunny and mild Aug. 20 day.
Rapid River, however, won the boys meet with five points. The host Eagles scored six and Manistique finished with 11.
The Rapid River girls retained their title by edging the Eagles 5-6.
“This is the second year we got the plaque,” Rockets’ sophomore Victoria Coppock said. “This is a nice boost for our team. Engadine has a couple real good runners.
“This is one of the meets I really look forward to. I think it’s more competitive. It’s also easier to look at placement and know where you are.”
Engadine sophomores Sarah Chapman and Fern Stielstra combined to win the girls race at 44:59.31. Rapid River juniors Kaylee Tyler and Julia Poma were runners-up (47:53.93) followed by Coppock and junior Ashlynn Thompson (49:02.42).
“All my miles were under seven minutes,” Chapman said. “I’m very happy with my times and how I finished each time. It’s hard to stop and go, but it’s fun. It’s a great way to open the season. I think last year’s experience is helping me. It was nice out there. It wasn’t too hot and we had a nice breeze. I think it went well.”
Engadine junior Birch Bitely, who teamed with Oliver French for a fifth-place finish among the boys (41:08.53), also enjoys this meet.
“It’s a good course,” he said. “There’s one big hill toward the end and a few rolling hills before that. We had better conditions this time. Last year we had rain with temperatures in the 50s. The nice weather made it easier to keep your legs warm.”
Rapid River senior Jae Poma and sophomore Owen Truitt were boys runners-up at 35:40.63, followed by senior teammates Jeb Green and Jon Denkins (38:38.56).
“I really like it,” Poma said. “It’s something different. This helps our speed, and it’s kind of a tune-up for other races. It’s nice to get the break, but you have to keep moving to keep your legs warmed up for your next interval.”
Poma also has some personal and team goals in mind.
“I would like to get under 18 minutes,” he added. “I feel we have a shot at the U.P. (Division 3) title. There’s a lot of good teams out there, but if we work hard I think we have a chance.”
Rapid River senior Camden Holmio and Engadine’s Eli Frankowiak teamed for a sixth-place finish in 48:01.53.
“I was a little excited to run with a guy from another school,” Holmio said. “I think that made it more fun. Interval training is pretty helpful. The breaks are good, but it’s sometimes a little hard to get going after you stop.”
Sophomore Keira Hart, who represented the Manistique girls, ran on a boys team with fellow Emeralds Trent Mason and James King.
“I really wasn’t that nervous, but standing at the starting line alone was the hardest part mentally. It just felt weird because I wasn’t running with the other girls,” she said. “It was a good first meet. It was also kind of a learning experience.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Rapid River and Engadine medal winners stand for a photo together after the Engadine Rock & Roll Relays. (Middle) The Rockets enjoy a moment together after their win. (Photos courtesy of the Rapid River cross country program.)