Preview: Benzie's Jones, Team Favorites Among Several Chasing History
By
Geoff Kimmerly
MHSAA.com senior editor
November 2, 2022
Three of four teams entering Saturday's MHSAA Lower Peninsula Boys Cross Country Finals ranked No. 1 in their respective divisions are hoping to complete the day at Michigan International Speedway as first-time MHSAA Finals champions.
Northville in Division 1, Hart in Division 3 and Wyoming Potter's House Christian in Division 4 are those hopefuls, with the top-ranked team in Division 2 – Pinckney – merely seeking its first team championship since 2007.
And yet, amid the possibility of so many first-time team title winners, the biggest story this weekend might be Benzie Central senior Hunter Jones' pursuit of his fourth individual Finals title. He has the fastest time in Michigan this season, 14.32.1 run at his school's Pete Moss Invitational on Aug. 27, and if he can add another Division 3 Finals title to last week's Regional win he'll complete his high school cross country career as the second Lower Peninsula runner to claim four Finals titles. The only other was Central Lake's Ryan Shay, who won four straight in Lower Peninsula Class D from 1993-96. Potter's House Christian senior Lezawe Osterink also is back seeking a repeat individual title in Division 4.
See below for more on several team and individual contenders Saturday. The "season bests" list referred to frequently is a ranking list of every runner's best time this season, maintained by Athletic.net. The first race begins at 9:30 a.m.; click here for the full schedule and ticket information. Additionally, all eight races Saturday at MIS will be streamed live and viewable with subscription on MHSAA.tv.
Division 1
Reigning champion: Brighton
2021 runner-up: Caledonia
2022 top-ranked: 1. Northville, 2. Saline, 3. Traverse City Central.
Northville’s lone top-two Finals finish came in 2015, when the Mustangs placed runner-up, and they were fourth last year. But they are coming off a Regional title that saw them place four racers among the top seven despite running against a field including No. 4 Plymouth. Junior Brendan Herger’s 15:23.9 to win that Regional ranks 14th on the statewide bests list this fall, and senior Brady Heron was fourth at that Regional and also has posted a top-50 time. Herger placed 18th at last year’s Final. Saline is coming off an eighth-place team finish last season and is seeking its first Finals championship as well to go with four runner-up finishes, the most recent in 2016. Senior Samuel Jackson won his Regional in 15:29.38, the 17th-fastest time on the best-times list, and he’s joined by junior Truman Johnson among the top 50. Traverse City Central also is seeking its first team title and first top-two finish since placing Class A runner-up (while still Traverse City High) in 1996. Senior Joe Muha made the best times top-50 list with his Regional runner-up time of 15:41.8, and five Trojans finished among the top 13 as they won the team championship. Central finished sixth at the Final last season.
Individuals: From last season’s top 15 Finals finishers, 12 graduated but two of the top three are back. Grand Haven junior Seth Norder finished runner-up to Hartland’s Riley Hough with a 15:19.91 last fall, and Norder has the third-fastest best time statewide this season at 14:45.4. Grand Rapids Ottawa Hills senior Benne Anderson was third at the 2021 Final and has the second-fastest best time at 14:44.1 – they ran those in finishing third and second, respectively, to Benzie Central’s Hunter Jones on Oct. 8 at the Portage Invitational. New Baltimore Anchor Bay junior Thomas Westphal is another contender coming off a personal-record 15:12.2 to win his Regional, and he and Utica senior Trent McFarland have run some fantastic races against each other over the last month especially. McFarland, Norder, Anderson, Ann Arbor Skyline senior Nicolas Fry, Berkley senior Matthew Short and Traverse City West senior Jonah Hochstetler also were Regional champions, and Kalamazoo Central junior Jasper Cane ran one of the top times in LPD1 this season as runner-up to Anderson last weekend.
Division 2
Reigning champion: Otsego
2021 runner-up: Chelsea
2022 top-ranked: 1. Pinckney, 2. Chelsea, 3. East Grand Rapids.
Pinckney is in position to win its first championship since claiming three straight from 2005-07, and after finishing fifth a year ago. The Pirates graduated individual champion Caleb Jarema but return five of their top seven racers and placed four among the top 10 in winning last week’s Regional at Waterford Mott. Junior Evan Loughridge’s 15:20.9 at the Portage Invite is tied for 10th on the statewide best times list. Chelsea finished team runner-up last season and previously won Division 2 in 2017 and 2018. Junior Connell Alford has run the fourth-fastest time on the statewide list at 14:53.1, and he finished fourth at last year’s Final. Chelsea total returns its top four and five of its top six from 2021, with senior Bram Hartsuff having finished 14th individually a year ago. East Grand Rapids was fifth as a team last season with only two seniors, and its top four from that lineup are back led by junior Alex Thole, who finished second at last weekend’s Regional at Grand Rapids South Christian.
Individuals: Alford and Hartsuff are joined as returnees from last year’s top 15 by Dearborn Divine Child senior Michael Hegarty (third), St. Johns senior Joey Bowman (10th) and Freeland sophomore TJ Hansen (12th). Hegarty’s 15:03.7 to finish second to Alford at the Milan Regional also is the fifth-best time on the statewide bests list, and Bowman and Hansen both have season-best times among the top 30. Monroe Jefferson senior Carter McCalister ran third at Milan, but his 15:07.4 is seventh on the statewide bests list and third among Division 2 runners to Alford and Hegarty. Bowman and Hansen also were Regional champs, joined by Loughridge, Otsego senior Colin Wesseldyk, Ada Forest Hills Eastern senior Aiden Sullivan, Grand Rapids Christian sophomore Simon Triezenberg and Cadillac junior Nolan Nixon.
Division 3
Reigning champion: St. Louis
2021 runner-up: Hart
2022 top-ranked: 1. Hart, 2. Traverse City St. Francis, 3. Hanover-Horton
St. Louis has won the last two championships and Hart finished runner-up both years, but the Pirates enter with the top ranking this time as they seek their first Finals team title. Hart won a Regional including No. 7 Reed City and No. 11 Benzie Central with five placers among the top 12, and seniors Clayton Ackley and Wyatt Dean are among five returnees to the Finals lineup after finishing 10th and 26th, respectively, a year ago. St. Francis is expected to be in the mix for its first top-two team finish returning five runners from last season’s sixth-place team and after placing seven among the top 12 to win a Regional at East Jordan that included No. 9 Clare and No. 13 Elk Rapids. Hanover-Horton is seeking its third championship in six seasons after winning Division 3 in 2017 and 2019. The Comets were 16th last season but return three of their top four led by senior Rogan Melling, who placed seventh individually in 2021. St. Louis is ranked No. 4 and returns four of last year’s top six including junior Ben March, who ran ninth individually.
Individuals: Benzie Central’s Jones is arguably the biggest story going into the weekend, and he’ll have an experienced group attempting to push him. Melling, March and Ackley were among the top 10 a year ago, with Ithaca senior Parks Allen (11th), Quincy senior Rhett Reif (13th), Bloomingdale junior Jaden Barnes (14th) and Pewamo-Westphalia junior Collin Farmer (15th) among other high Finals placers heading back to MIS. Joining Jones among Regional champs were Melling, Allen, March, Dansville sophomore Thomas Davis, Parchment senior William Winter, Grandville Calvin Christian senior Nathan Jenkins and Clare junior Brad White. Davis finished fifth in Division 4 last season.
Division 4
Reigning champion: Hillsdale Academy
2021 runner-up: Concord
2022 top-ranked: 1. Wyoming Potter’s House Christian, 2. Johannesburg-Lewiston, 3. Petoskey St. Michael
Six schools have won Division 4 championships over the last six years, and Potter’s House Christian could run that streak to seven if it can make the jump from last season’s 12th-place finish. The reigning individual champion, now-senior Lezawe Osterink, leads three Potter’s House returnees followed by senior Logan Swiney who placed 25th a year ago. Potter’s House, Johannesburg-Lewiston and St. Michael are among teams seeking a first Finals championship. Johannesburg-Lewiston finished ninth last season with three top-23 individual finishers, and all three are back – senior Jacob Wartenberg (10th), junior Malaki Gascho (21st) and junior Blake Fox (23rd). St. Michael was sixth last season with only one senior, and now-senior Macartan Moore sets the pace among returnees after finishing 17th a year ago.
Individuals: Osterink won last season by nearly 24 seconds, and his best time this fall of 15:05 (run at the Portage Invite) ranks sixth on the statewide season bests list with the next-best time in Division 4 a 15:50. Four more runners are back from last season’s top 15 – Reading senior Tyler Bays (seventh), Wartenberg, Kalamazoo Christian senior Isaac Bogard (12th) and Riverview Gabriel Richard senior Alex Meszaros (14th). Wartenberg, Osterink and Bays were joined as Regional champions last weekend by Mason County Eastern senior Nathan Wing, Blanchard Montabella senior Dakota Dykhuis, Concord senior Adair Artis, Whitmore Lake senior Braylan Majesky, Kingston senior Ethan Green and Allen Park Cabrini senior Christopher Russelburg.
PHOTO Grand Haven’s Seth Norder, left, and Grand Rapids Ottawa Hills’ Benne Anderson enter the final stretch during last season’s LPD1 Final. (Click for more from RunMichigan.com.)
Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)