Rockford Finishes Extraordinary Repeat
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — It's not every high school cross country program that can lean upon the wisdom of an alumnus who is a three-time Olympian.
Rockford is no ordinary program, however.
Rockford cross country was put on the map by two runners who would become elite competitors in major races, Jason Hartmann and Dathan Ritzenhein. Ritzenhein is one of America's most recognizable runners, making the last three U.S. Olympic teams.
"Ritz" is living back in Michigan while training for next year's U.S. Olympic marathon trials, making him accessible to the current group of Rams, for whom he's a running idol.
Ritzenhein spoke with this year's team as it prepared to do something that not even the great teams led by he and Hartmann could do — win back-to-back MHSAA championships. Every little bit helped, as the Rams squeaked out a 99-101 victory over Northville in the MHSAA Lower Peninsula Division 1 meet Saturday at Michigan International Speedway.
Senior Isaac Harding won in 15:10.4, becoming Rockford's first individual champion since the four-year run of Hartmann (1997 and 1998) and Ritzenhein (1999 and 2000).
"It's kind of nice to sort of race through his footsteps a little bit," Harding said of Ritzenhein. "He supports the Rams. He talked to our team a little bit earlier this week. He reminds us to stay composed for the end of the season, supporting us and stuff like that."
Rockford had two MHSAA titles, in 2000 and 2002, before winning these back-to-back championships. The Rams, who have been to 21 straight MHSAA Finals, were runners-up three straight years from 1997-99.
"Winning the state meet last year was really exciting," Harding said. "We came back this year with four of our top five back. We had our fifth guy step up."
Harding, sophomore Cole Johnson, senior Grant Gabriel and senior Grayson Harding scored for Rockford each of the last two years. Johnson was third in 15:15.0, Gabriel 34th in 16:00.3 and Harding 39th in 16:04.4. Rounding out the scoring was senior Matthew MacGregor, who ran 16:24.9 in his first MHSAA Finals.
Northville had five runners cross among the top 33 among team runners, while Rockford's were in the top 54. Northville, however, couldn't overcome Rockford's strength at the top in Harding and Johnson.
In the individual race, Harding bided his time in windy conditions before breaking away from Alpena junior Mitchell Day in the final quarter mile. There were four runners in contention as the leaders entered the track.
"My goal was to make a move in the last 1,200 (meters) or 1K," Day said. "Four people did, then in the last 300, 400 meters is when the two of us made another move. He kind of took off."
Harding is the only member of the current Rockford team to run in the Finals for four years. He has improved every year in place and time, going from 70th (16:14.6) to 31st (16:06.8) to fourth (15:23.2) to champion.
"It's been kind of a really long road," Harding said. "Since my freshman year, I've been looking at results, trying to think if I can beat most of the people in my grade. Toward the end of my freshman year, I started thinking I could just try to work my way up the ladder and get to the top so my senior year I came through first."
It's the third straight year Northville has produced the best boys finish in school history. The Mustangs were fifth in 2013 and fourth last year. Prior to this run, the Mustangs' back-to-back ninth-place showings in 1977 and 1978 represented the high-water mark for the program.
Junior Ben Cracraft was 14th in 15:42.1, while senior Conor Naughton was 15th in 15:42.5 to lead Northville. Naughton has been part of all three top-five teams.
Novi was third with 176 points.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Rockford’s Isaac Harding pushes down the final stretch on the way to winning his first MHSAA title. (Middle) Rockford senior Grant Gabriel, 121, leads another pack toward the finish. (Click for more from RunMichigan.com.)
As Race Times Fall, Centreville Sophomore's Profile Rises, Goals Grow
By
Scott Hassinger
Special for MHSAA.com
October 14, 2025
CENTREVILLE – Will Hulin reported to his first high school cross country practice last fall as a freshman at Centreville without logging any summer mileage.
Hulin's lack of preseason training wasn't his choice though.
"My left knee became inflamed, and there was a bunch of liquid in it so I wasn't able to run the entire summer,” he said. “They removed the liquid, and I was cleared to start running the day before our first practice. I went into the season without any miles under my belt."
Despite the late start in his training, it didn't take Hulin long to work himself into shape – and he blossomed into the Bulldogs' top runner with rapid success.
Hulin ended his freshman cross country season as a 2024 Lower Peninsula Division 3 Finals qualifier at Michigan International Speedway in Brooklyn, where he achieved a then personal-best time of 16:56.1 – good enough for 83rd place.
Also a guard on the Bulldogs' basketball team, Hulin additionally competes in track & field. Last spring he was part of Centreville's Finals-qualifying 3200-meter relay team. He also competes in the 1,600, 800 and 3,200-meter races.
"I missed going to state in the 1,600 by a half second,” Hulin said. “My success in track last spring helped get me prepared for my sophomore season in cross country. The sprints we do in basketball practice, I feel, make me a strong sprinter at the end of my track and cross country races.”
Hulin spent most of June attending open gyms and lifting weights for basketball. He increased his daily mileage base and attended a summer running camp at Grand Valley State University a few weeks before the start of this cross country season.
"At the cross country camp we had our toughest workouts of the day at 6 a.m. every morning. After breakfast, lunch and some free time we'd do further training in the afternoon,” he said. “It was a lot of fun. We had guest speakers come in and talk to us about nutrition, proper running shoes and mechanics to help improve us as runners. I found the nutrition part most beneficial because I learned what kind of food you need to have in your body before and after a run."
Will's parents, Shawn and Kim Hulin, are both former runners who later coached track & field in Centreville at the high school and middle school levels.
"I was always at practice with them every day when I was younger, so running was kind of born into me," Hulin said.
Fifth-year Centreville cross country coach Alicia Schmidtendorff stated that Hulin has some big goals he’s been working to attain since he joined the program back in middle school.
"Will has been running fantastic times this fall. He ran in some different races over the summer and came into this season with the mindset of going after some school records and placing among the top runners in the state. Last year he had to deal with a few injuries, so this is an exciting time for him,' said Schmidtendorff, who ran at Three Rivers High School and Spring Arbor University.
Centreville has more depth, especially on its boys team this season, prompting the Bulldogs to set a team goal of qualifying for the Finals. The Bulldogs' roster numbers 16 runners on the boys side and 13 on the girls.
"Our goal this year is to qualify as a team for state, and we might still accomplish that. It helps to have other guys with the same goals as I have. It pushes me to run faster and do whatever I can to help our team,” Hulin said. “I've been around most of these guys since elementary school. Our coaches have a good workout program for us every week. Everyone makes things fun at practice, and that's always enjoyable."
A quick start during the first mile of every race is a big part of Hulin's strategy.
"I always run my fastest in that first mile and it fades off from there, which I think is typical for most people,” Hulin said. “I like somewhat hilly courses, like the Big Hill Invite at Meyer-Broadway Park in Three Rivers. I really enjoyed that course because this year I was in better shape."
Hulin has turned in consistent times all season as the Bulldogs prepare for their most important meets over the next few weeks. Centreville’s No. 1 runner has finished first in eight of the Bulldogs' 13 races, including winning all three Southwest 10 Conference jamborees. He finished third in the Division 3 boys race at the prestigious Portage Invite on Oct. 4 with at time of 16:12.5. He clocked his all-time personal-best with a fourth-place time of 16:03.8 on Aug. 27 at the Southwest Michigan Rustbuster XC Invite at the Warner Camp in Grand Junction.
"It's been exciting to see Will's mental and physical growth as a runner this season. He's a very driven person who puts the work in on his own schedule along with what we're doing in practice,” Schmidtendorff said. “Will is very good at communicating how much he's able or not able to handle during workouts. I like knowing as a coach where my athletes are (in terms of) what they are capable of handling each day."
"We have a lot of seniors who are great leaders, but also great racers,” she added. “There are also several young runners who have strong work ethics, and our upperclassmen have been very welcoming to them. This group knows they have to be competitive not only with opposing racers but also with people on their own team. It’s been beneficial to Will to have other guys on his team who can push him in practice. Everyone has their strong suits, and they know what it takes to get the job done. It's a team effort, and we have a coaching staff that has a competitive mindset."
Hulin's goals for the remainder of this season include winning his Regional, qualifying for MIS, earning all-state honors with a top-30 Finals finish, and breaking Logan Weis' 2022 school-record time of 16:01.9 in the 5,000-meter (3.1-mile) race.
"I just try and run as fast as I can every race. I'm chasing Logan's record every meet and getting close to breaking the 16-minute barrier and getting into the high 15s," Hulin said. "It would be really cool to win Regionals as a sophomore. I don't think that many people are aware of me yet."
Hulin feels his biggest strengths as a distance runner are his determination and endurance.
"I always approach every race with some sort of strategy depending on who I'm running against,” he said. “I already know most of the guys I am competing against, so I just try to plan out my strengths to work against their weaknesses.”
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Centreville’s Will Hulin sprints the closing stretch Oct. 4 at the Portage Invitational. (Middle) Centreville cross country coach Alicia Schmidtendorff, left, is pictured with Hulin at the school's Fall Sports Media Day. (Below) Hulin stretches out prior to the start of the Division 3 boys race at Portage. (Race photos by Scott Hassinger. Media day photo courtesy of the Centreville athletic department.)