Solgot Realizes Championship Potential, Working to Become Michigan's Best
By
Keith Dunlap
Special for MHSAA.com
October 30, 2026
MACOMB — For Macomb L’Anse Creuse North junior Xavier Solgot, last year’s Lower Peninsula Division 1 Cross Country Finals were about more than just where he finished.
Sure, Solgot was thrilled to nearly crack the top 10, placing 11th and finishing as the top underclassman at the meet.
But more than the result, his performance was a personal revelation revealing what kind of runner he can become.
“It gave me a lot of confidence and just showed I can stick with those top guys,” Solgot said. “Last year, I came in and I didn’t think I was going to be up there that much. I feel like my goal was just to get all-state. Getting 11th was more than I expected. Going into this year, it showed me that I can push through what my expectations are for myself.”
Solgot has certainly pushed to even better things so far this fall. Last month, Solgot broke his own school record, clocking a time of 15.02. He also repeated as champion at the Macomb County meet on Oct. 17, finishing nearly a full minute ahead of the second-place finisher with a time of 15:22.9.
Barring anything unforeseen at the Regional on Friday at Algonac, Solgot should qualify for next week’s Finals and enter on the short list of individual Division 1 title contenders.
“I’m not as worried about place this year as I was last year,” Solgot said. “I think that I just want to push myself as much as I can. Just give it everything and just stay with the top guys as long as I can. Last year, I think I was third at the mile (marker). This year, I think I can stick with them longer.”
Solgot said he first got into cross country when he was in sixth grade after being “peer pressured” by friends to get into the sport, but said a turning point came when he was running a meet during eighth grade.
“In eighth grade, we had a Regional meet and I took my (2-mile) PR from 12:00 to an 11:31, and then I realized I could be pretty good at this and I should start training more in the offseason,” he said.
This season, Solgot looks to be in even better form, and for more reasons than just being a year older and stronger.
For one, he said he prioritizes being fresh each day.
“I’m always getting about 10 hours of sleep every night and making sure I’m well-rested before starting to train,” he said.
Two, Solgot said he has remedied an issue that plagued him during track season when he ran the 1,600 and 3,200 meters.
“I found out at the beginning of cross season that I was very deficient on iron,” he said. “That is kind of why I did so bad at the end of the season of my track year. I’ve been taking iron supplements, and every day I feel better than the last day.”
Finally, Solgot said he has made sure to fully optimize his mental outlook going into each race.
“I’ve kind of changed my perspective going into races,” he said, noting he has upped his training by five miles per week this season. “I used to be nervous, and then I started seeing a sports psychologist to feel less nervous and more prepared for the race. Not be so anxious.”
It’s all made for a terrific junior season, and going into the final week, Solgot and the rest of the state know he belongs among the top echelon of Division 1 contenders.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) L’Anse Creuse North’s Xavier Solgot runs with a pack toward the finish of last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Middle) Solgot holds up his medal after this season’s Macomb County championship meet. (Finals photo by RunMichigan.com. County awards photo provided by Solgot.)
Opportunities Abound for New Winners
October 23, 2015
By Geoff Kimmerly
Second Half editor
Saturday’s MHSAA Upper Peninsula Cross Country Finals at Beauchamp Grove in Gladstone, sponsored by Michigan National Guard, should provide the ideal scenarios to crown first-time champions.
While Chassell is the favorite in Division 3 after winning a year ago, neither Bessemer nor Wakefield-Marenisco has won an MHSAA boys cross country title – and together they are the favorite in Division 2. Negaunee is top-ranked in Division 1 and hasn’t won in more than 30 years. And only one of three individual champions is back to chase another title.
Here's a look at some of the teams and individuals expected to contend in all three races. Click for Saturday's race schedule and a list of all qualifiers.
DIVISION 1
Reigning champion: Marquette
2014 runner-up: Escanaba
2015 top three: 1. Negaunee, 2. Marquette, 3. Escanaba.
Negaunee’s last boys cross country championship came in 1983, but the Miners are favored to return to the top with all seven runners back from last season’s fifth-place team. Senior Grant Johnson and sophomore Colton Yesney were the top finishers in 2014, at 10th and 11th, respectively. Marquette returns only two runners from last season and has added three freshmen to four seniors – but those two returnees are senior Lance Rambo, last year’s runner-up, and senior Troy Sergey, who was 13th. Escanaba also returns only two runners from last season’s lineup, but junior Joey Wolfe was third individually and senior Jon Hook was 16th.
Individuals: The top three finishers from last year should pace the field again, with Rambo and Wolfe joined by reigning champion Nate Carey. The Kingsford senior finished third behind both at the Great Northern Conference final last week. Calumet junior Mitchell DeLong was 12th last season, and Kingsford senior Jorge Sanchez came in 14th.
DIVISION 2
Reigning champion: Ishpeming
2014 runner-up: Powers North Central
2015 top three: 1. Gogebic, 2. Ishpeming, 3. Powers North Central.
Neither Bessemer nor Wakefield-Marenisco had enough runners to compete in Division 3 as a team last season, but as a co-op in Division 2 they've combined to make favorite Gogebic. Senior Sam Dean was fifth last season in Division 3 and sophomore Tim Rowe finished 20th. Four of the top five Hematites finishers are back; senior Kazmine Langness was third last season, while senior Derek Mahoski was 11th, sophomore Kyle Pruett was 12th and junior Matthew Ferrett was 14th. Powers North Central finished only 14 points back of Ishpeming and returns six runners led by runner-up Bryce Holle, now a senior, seventh-place junior Seth Polfus, 16th-place sophomore Connor Robinson and 19th-place senior Jared Gerlach.
Individuals: Total, 10 of last season’s top 15 are back – although two-time champion Jared Joki of Ironwood graduated. Manistique sophomore Phillip Hagenson finished fourth in 2014, while Hancock junior Murphy Mallow is back after finishing seventh. Ironwood does return a pair of standouts – sophomore Andrew Niemi was ninth last season and senior Tim Lorenson was 11th.
DIVISION 3
Reigning champion: Chassell
2014 runner-up: Stephenson
2015 top three: 1. Chassell, 2. Munising, 3. Dollar Bay.
Chassell is a solid favorite returning all seven runners from last year’s team that won by six points. Four runners finished among the top 20 – now-freshman Abraham Gockenbach was fourth, junior Hunter Rautiola was ninth, senior Lars Daavettila was 14th and freshman Ben Tuomi was 16th. Munising was third last season and returns four of its top five including senior third-place finisher Brett Hannah. Senior Kyle LeClaire leads a Dollar Bay team returning five of seven from last year’s fourth-place team; LeClaire was sixth and sophomore Devin Schmitz finished 17th.
Individuals: Although the top two finishers from 2014 are not back, nine of the top 15 will run. In addition to those mentioned above, Stephenson sophomore Ethan Brown was seventh last season, Cedarville senior Patrick McMaken was 10th and junior Avry Freel was 15th, Big Bay de Noc sophomore Lucas Sundling was 13th and Eben Junction Superior Central junior Luke Leppanen was 14th.
PHOTO: Munising’s Brett Hannah ended third in the U.P. Division 3 race last season and returns as the highest finisher back from that field.