Solgot Realizes Championship Potential, Working to Become Michigan's Best
By
Keith Dunlap
Special for MHSAA.com
October 30, 2026
MACOMB — For Macomb L’Anse Creuse North junior Xavier Solgot, last year’s Lower Peninsula Division 1 Cross Country Finals were about more than just where he finished.
Sure, Solgot was thrilled to nearly crack the top 10, placing 11th and finishing as the top underclassman at the meet.
But more than the result, his performance was a personal revelation revealing what kind of runner he can become.
“It gave me a lot of confidence and just showed I can stick with those top guys,” Solgot said. “Last year, I came in and I didn’t think I was going to be up there that much. I feel like my goal was just to get all-state. Getting 11th was more than I expected. Going into this year, it showed me that I can push through what my expectations are for myself.”
Solgot has certainly pushed to even better things so far this fall. Last month, Solgot broke his own school record, clocking a time of 15.02. He also repeated as champion at the Macomb County meet on Oct. 17, finishing nearly a full minute ahead of the second-place finisher with a time of 15:22.9.
Barring anything unforeseen at the Regional on Friday at Algonac, Solgot should qualify for next week’s Finals and enter on the short list of individual Division 1 title contenders.
“I’m not as worried about place this year as I was last year,” Solgot said. “I think that I just want to push myself as much as I can. Just give it everything and just stay with the top guys as long as I can. Last year, I think I was third at the mile (marker). This year, I think I can stick with them longer.”
Solgot said he first got into cross country when he was in sixth grade after being “peer pressured” by friends to get into the sport, but said a turning point came when he was running a meet during eighth grade.
“In eighth grade, we had a Regional meet and I took my (2-mile) PR from 12:00 to an 11:31, and then I realized I could be pretty good at this and I should start training more in the offseason,” he said.
This season, Solgot looks to be in even better form, and for more reasons than just being a year older and stronger.
For one, he said he prioritizes being fresh each day.
“I’m always getting about 10 hours of sleep every night and making sure I’m well-rested before starting to train,” he said.
Two, Solgot said he has remedied an issue that plagued him during track season when he ran the 1,600 and 3,200 meters.
“I found out at the beginning of cross season that I was very deficient on iron,” he said. “That is kind of why I did so bad at the end of the season of my track year. I’ve been taking iron supplements, and every day I feel better than the last day.”
Finally, Solgot said he has made sure to fully optimize his mental outlook going into each race.
“I’ve kind of changed my perspective going into races,” he said, noting he has upped his training by five miles per week this season. “I used to be nervous, and then I started seeing a sports psychologist to feel less nervous and more prepared for the race. Not be so anxious.”
It’s all made for a terrific junior season, and going into the final week, Solgot and the rest of the state know he belongs among the top echelon of Division 1 contenders.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) L’Anse Creuse North’s Xavier Solgot runs with a pack toward the finish of last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Middle) Solgot holds up his medal after this season’s Macomb County championship meet. (Finals photo by RunMichigan.com. County awards photo provided by Solgot.)
Freshman leads Sault Ste. Marie to Win
By
John Vrancic
Special for MHSAA.com
October 20, 2012
MUNISING — Sault Ste. Marie freshman Parker Scott had been setting school records quite regularly throughout this cross country season.
Although his 16-minute, 50.5-second clocking on the 3.1-mile course at Pictured Rocks Golf & Country Club during Saturday’s Upper Peninsula Cross Country Finals wasn’t a school record, it was good enough to earn the Division 1 title.
“The weather was great, but the course was a little wet” said Scott, this year’s Straits Conference champ who also won the Rudyard Invitational in a school-record 16:12 on Oct. 13. “The slippery footing slowed everyone down. I felt good in the beginning, then I tweaked my hip and it disrupted my rhythm. Although, I think it will be all right. I’m good at adapting to changes. It really didn’t affect me that much.”
The victory enabled Scott to finish this season undefeated.
“Winning any race is awesome,” said Scott, who also won on the Pictured Rocks course in 16:15 on Sept. 25. “The win at Rudyard was definitely a good achievement. That course is flat and fast, similar to this one.”
Scott’s effort also helped the Blue Devils gain their first U.P. title in 11 years with 65 points. Runner-up Escanaba scored 72 and Kingsford took third with 101.
Kingsford senior Dan Kulas took second (16:58.6), edging Houghton sophomore Jacob Colling by a step on this sunny and seasonably cool day.
“I really wanted to at least get runner-up,” said Kulas, who’s considering going out for cross country at Michigan Tech next year. “Parker is a great runner. I’m pleased I could stay that close (within 8.1 seconds) to him. There were lot of potholes and they slowed us up a little. The footing wasn’t the best (due to the recent rainfall).”
Kulas became two-time Great Northern Conference champ on Oct. 11, and Colling was crowned West-Pac Conference champion for the first time on the same day.
“Dan and I were going at it the last quarter-mile,” Colling said. “I was kind of shooting for the top three or top five, somewhere in that range. It was close. This was a real good race for me. I’m very excited about what I did here today. This is a great way to end the season. All the potholes made it a little interesting, but we had beautiful weather. I think running in the first race today may have been a good thing because the course probably got more chewed up as the day went on.”
Division 2
Stephenson captured its third consecutive Division 2 title with 52 points, followed by Norway with 67 and Hancock’s 76.
The Eagles were led by sophomore Connor Cappaert, who gained his first U.P. championship in 17:25.7. He was followed by Ironwood sophomore Jared Joki (17:43.4) and Manistique senior and Tyler Pomeroy (18:13.2). Joki was crowned Indianhead Conference champion last week and Pomeroy was two-time Mid-Peninsula Conference champ.
“Winning here was definitely a goal,” said Cappaert. “It was a dream come true. I’m also so happy our team came away as U.P. champion. All of our runners gave it their all today. Goals were set for all of us and we met those. We peaked at the best time possible. This has been a fun year for us.”
Division 3
Munising retained its Division 3 title with 55 points, followed by Cedarville with 72 and St. Ignace with 90.
Freshman Brett Hannah won on his home course in 17:55, followed by Cedarville’s Josh Hester (18:00.3) and Munising’s Izaak Mahoski (18:00.8).
“I’m pretty happy to win it here with all the hometown support,” said Hannah, who also earned the Central U.P./Skyline Conference title on Oct. 10. “We ran this course a couple times this year and were comfortable with it. We knew there were quite a few potholes, and we knew where they were at. I’m glad I could contribute to us keeping the trophy at home. I think this gives us a little confidence going into next year.”
Sophomore Zack Mazurek became the first Bessemer athlete to medal in the U.P. Cross Country Finals, placing fourth in Division 3 (18:09.2).
“It took me a little while to learn the pacing and where I needed to be,” Mazurek said. “I ran against some of these guys in my freshman year (in track) and felt I could be in contention. But I think their experience probably paid off in the end.”
PHOTO: Runners work to lead a pack at the Division 1 race at Saturday's Upper Peninsula Finals at Munising (Photo courtesy of RunMichigan.com/Paul Gerard).