Solgot Realizes Championship Potential, Working to Become Michigan's Best
By
Keith Dunlap
Special for MHSAA.com
October 30, 2026
MACOMB — For Macomb L’Anse Creuse North junior Xavier Solgot, last year’s Lower Peninsula Division 1 Cross Country Finals were about more than just where he finished.
Sure, Solgot was thrilled to nearly crack the top 10, placing 11th and finishing as the top underclassman at the meet.
But more than the result, his performance was a personal revelation revealing what kind of runner he can become.
“It gave me a lot of confidence and just showed I can stick with those top guys,” Solgot said. “Last year, I came in and I didn’t think I was going to be up there that much. I feel like my goal was just to get all-state. Getting 11th was more than I expected. Going into this year, it showed me that I can push through what my expectations are for myself.”
Solgot has certainly pushed to even better things so far this fall. Last month, Solgot broke his own school record, clocking a time of 15.02. He also repeated as champion at the Macomb County meet on Oct. 17, finishing nearly a full minute ahead of the second-place finisher with a time of 15:22.9.
Barring anything unforeseen at the Regional on Friday at Algonac, Solgot should qualify for next week’s Finals and enter on the short list of individual Division 1 title contenders.
“I’m not as worried about place this year as I was last year,” Solgot said. “I think that I just want to push myself as much as I can. Just give it everything and just stay with the top guys as long as I can. Last year, I think I was third at the mile (marker). This year, I think I can stick with them longer.”
Solgot said he first got into cross country when he was in sixth grade after being “peer pressured” by friends to get into the sport, but said a turning point came when he was running a meet during eighth grade.
“In eighth grade, we had a Regional meet and I took my (2-mile) PR from 12:00 to an 11:31, and then I realized I could be pretty good at this and I should start training more in the offseason,” he said.
This season, Solgot looks to be in even better form, and for more reasons than just being a year older and stronger.
For one, he said he prioritizes being fresh each day.
“I’m always getting about 10 hours of sleep every night and making sure I’m well-rested before starting to train,” he said.
Two, Solgot said he has remedied an issue that plagued him during track season when he ran the 1,600 and 3,200 meters.
“I found out at the beginning of cross season that I was very deficient on iron,” he said. “That is kind of why I did so bad at the end of the season of my track year. I’ve been taking iron supplements, and every day I feel better than the last day.”
Finally, Solgot said he has made sure to fully optimize his mental outlook going into each race.
“I’ve kind of changed my perspective going into races,” he said, noting he has upped his training by five miles per week this season. “I used to be nervous, and then I started seeing a sports psychologist to feel less nervous and more prepared for the race. Not be so anxious.”
It’s all made for a terrific junior season, and going into the final week, Solgot and the rest of the state know he belongs among the top echelon of Division 1 contenders.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) L’Anse Creuse North’s Xavier Solgot runs with a pack toward the finish of last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Middle) Solgot holds up his medal after this season’s Macomb County championship meet. (Finals photo by RunMichigan.com. County awards photo provided by Solgot.)
Hough, Kessler, Romeo Show Speed
November 6, 2020
BROOKLYN — Junior Riley Hough of Hartland and senior Hobbs Kessler of Ann Arbor Skyline would have preferred settling it head-to-head, not in a glorified time trial.
But both also understood the unique circumstances presented by the COVID-19 pandemic and appreciated any opportunity to compete in an MHSAA cross country championship.
Kessler ran the third-fastest time in the 25-year history of cross country Finals at Michigan International Speedway in the first of two Division 1 boys heats, only to be edged by a slightly greater performance by Hough in the second heat Friday morning.
Hough started and finished strong, overcoming Kessler’s faster third mile, to win the championship with a time of 14 minutes, 49.62 seconds. It was a the second-fastest time in MIS history, trailing only the legendary 14:10.4 performance by three-time Olympian Dathan Ritzenhein of Rockford in 2000.
Kessler raised the bar for Hough, posting a time of 14:51.79 in the first heat.
“I’m proud, because that was 100 percent of what I could give, but I can’t control anything he does,” Kessler said before Hough took the course. “I’m inclined to think he’s going to do great. He’s super talented and tough.
“It’s not the way I would’ve liked it, but I can’t complain too much. I did not think there was going to be a state meet. It was more of a gift. You can complain about the format, but it still resembles a state meet pretty similarly. It’s a blessing we got something in.”
Kessler was in the first heat because he was an individual qualifier. The first heat had individual qualifiers and third-place teams from Regionals. The second heat had first- and second-place teams from Regionals, a move designed to limit the size of fields to be in compliance with COVID-19 guidelines.
Hough and Kessler met during a dual meet Aug. 25, with Kessler pulling away in the final half mile for the victory.
Hough’s coaches let him know the time he had to beat while he was completing his warmup.
“That’s definitely weird having the state meet sound like a time trial,” said Hough, who was 27th as a freshman and seventh as a sophomore.
Hough’s coach, Matt Gutteridge, believes his runner can go down as one of the all-time best in a state that has produced great cross country talent.
“The sky is absolutely the limit,” Gutteridge said. “If he works hard and does all the right things and listens to myself and his dad, he can do whatever he wants.
“The thing that always comes back to MIS is what does the course look like? Hopefully he’s strong enough to run through any of the conditions that are out there. This is the girls’ side, but I remember Megan Goethals (of Rochester) running extraordinary on a really bad day. I think that’s something Riley’s going to be able to do next year. It doesn’t matter what the weather’s going to be, he’s strong enough to run away with it hopefully.”
Hough ran through two miles in 9:32.9, compared to 9:38.3 for Kessler. Kessler had a faster third mile, reaching that mark in 14:24.1 compared to 14:24.7 for Hough.
Hough focused on the clock as he sprinted toward the finish line.
“That last straightaway, my coaches were yelling at me to go,” Hough said. “I was telling me to go. I was basically dead, but I knew I had to push it beyond my limit. It worked out in the long run.”
Romeo, ranked No. 1 all season, backed it up on the course by winning the team championship with 124 points. Caledonia was second with 156.
Zander Cobb was second among team runners in 15:32.33, Jack Kelke seventh in 15:41.94, Joseph Rinke 22nd in 16:12.56, Owen Sharnas 25th in 16:18.55 and Jack Wallace 38th in 16:29.24 to lead Romeo.
PHOTOS: (Top) Hartland’s Riley Hough charges toward the finish at MIS on Friday on the way to the second-fastest time of an MHSAA Finals at the track. (Middle) Romeo’s Jack Wallace (148) leads another group down the stretch in helping his team to the championship. (Click for more from RunMichigan.com.)