Sinishtaj Ready to End School Year by Putting Last Year's Finals Lesson into Play
By
Keith Dunlap
Special for MHSAA.com
June 4, 2026
School might be over or about to be done around the state, but Warren De La Salle Collegiate junior golfer Julian Sinishtaj hopes to heed one lesson learned a year ago at last year’s Lower Peninsula Division 1 Final.
Heading into this weekend’s championship tournament at Ferris State University’s Katke Golf Course, Sinishtaj reflected on the biggest thing he learned at last year’s Final after completing a 2-under-par round of 69 in a Regional at Twin Lakes on May 27 to qualify for this year’s event individually.
“Just that you’re really never out of it,” Sinishtaj said. “In the beginning of both rounds, I was a couple over (par) through five, six holes. Then I was able to shoot three and one-under. Kind of battled through. This year, I’ve got to get off to a hotter start. I think everybody’s having a good year so far, so (I’m) going to have to go low at states.’”
Sinishtaj is correct that several golfers competing at the event are having good years, but he also is having a strong spring and on the short list of individual contenders.
Named to the all-state Super Team last year as a sophomore, Sinishtaj finished third individually at last year’s Division 1 tournament, just two shots behind champion Ian Masih of Okemos, who was a freshman this year at Grand Valley State.
Sinishtaj hasn’t slumped at all this season, producing four rounds below 70 and winning the title at the Macomb County Championship.
De La Salle head coach Dennis Koch, an alumnus of the school who has coached basketball, football, baseball and golf throughout the Detroit area over the past 21 years, said Sinishtaj measures up to any athlete he’s coached in any of those sports.
“It’s very simple; he has one of the best work ethics I’ve seen in my 21 years of coaching,” Koch said of Sinishtaj, who also is a 3.9-GPA student. “That goes across football, basketball and baseball. He just puts in that much time. There’s not really a formula for it.”
Sinishtaj said since last year’s tournament, he made a change with his putting, and it’s made a world of difference to complement his length off the tee and steady iron play.
“At the end of last year, I changed to a spider (putter), like Scottie Scheffler’s putter,” he said. “I switched to left-hand low. I was right-hand low last year. It’s a little more comfortable.”
Sinishtaj said the golf bug bit him when he was young, as his father introduced him to the game when he was 5 years old, and then he “started taking it seriously around 8 or 9 years old.”
As he grew, his game took off.
“I was pretty small my whole life and never really hit it far,” Sinishtaj said. “I just kind of grew at like 12, 13. I started playing good. I’ve gained probably 20, 30 yards each year consistently from probably age 13 to now.”
As a result, Sinishtaj can regularly move the ball 280-290 yards off the tee, something Koch said was also a priority over the offseason for Sinishtaj in addition to enhancing his putting.
“He said that his emphasis was on ball speed,” Koch said. “He’s been trying to improve his swing speed and hit the ball farther. And if you can hit the ball a little further as a golfer, that makes life a little easier. Think of all the best golfers that hit the ball a mile. Their scores are a little better because they have shorter approaches.”
Sinishtaj will be busy this summer with junior tournaments and likely figuring out college opportunities as he enters his senior year in the fall.
In the meantime, he hopes he can take what he learned at last year’s season-concluding tournament and complete what’s been a little unfinished business on a Katke course with which he’s familiar.
“I don’t think the greens are hard,” Sinishtaj said. “They’re pretty flat and wide. But off of the tee there are a lot of blind shots. Being able to find the right target and commit to those swings will be key.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
- Baseball
- Girls Soccer
- Softball
- Girls Track & Field
- Boys Track & Field
- Boys Tennis
- Girls Tennis
- Girls Golf
- Boys Golf
- Girls Lacrosse
- Boys Lacrosse
- MHSAA News
Lacrosse Finals Move to U-M Among Headlines as Spring Sports Ramp Up
By
Geoff Kimmerly
MHSAA.com senior editor
April 9, 2024
The Girls & Boys Lacrosse Finals will be played at University of Michigan Lacrosse Stadium for the first time, one of the most notable changes for this season as sports ramp up for more than 100,000 athletes anticipated to participate this spring for Michigan High School Athletic Association member schools.
The MHSAA sponsors postseason competition each spring in baseball, girls and boys lacrosse, girls soccer, softball, girls and boys track & field, boys golf (Lower and Upper Peninsula) and girls golf (UP), and girls (LP) and boys (UP) tennis.
The U-M Lacrosse Stadium opened for competition in 2018 and seats 2,000 spectators. The Girls Lacrosse Finals will be played Friday, June 7, with Division 1 at 4 p.m. and Division 2 at 7 p.m. The Boys Lacrosse Finals will be played the following day, June 8, with Division 2 at 11 a.m. and Division 1 at 2 p.m.
Girls lacrosse also has a significant format adjustment this season, as games will be played with four 12-minutes quarters instead of the previous two halves, in part to allow coaches more opportunities to provide direct instruction during a game. Two more rules changes are expected to improve flow of play – players awarded a free position outside of the critical scoring area no longer must come to a stop and settled stance before self-starting, and false start penalties outside the critical scoring area have been eliminated.
Several more rules changes will be noticeable this spring:
In boys lacrosse, a change was made to enhance player safety. Play will stop immediately any time a player’s helmet comes off, and that player may not return until the next dead ball after play continues.
Fair and legal starts are a continued emphasis for track & field, and a rule change will allow for movement before the start of the race as long as a competitor does not leave their mark with a hand or a foot after the “set” command, or make forward motion before the starting device is activated.
A significant rule change in softball alters pitch delivery mechanics. The pitcher may now have both feet off the ground at the same time when releasing the ball as long as both feet remain within the 24-inch width of a pitching plate and the pitcher does not replant the pivot foot before delivering the pitch.
Another change in softball requires that a playbook/playcard be worn on the wrist or kept in a back pocket to reduce distractions. If worn by the pitcher, the equipment must be worn on the non-pitching arm. Similarly in baseball, a wristband with plays or instructions will be permitted but must be a single, solid color, and for pitchers may not contain the colors white or gray or be otherwise distracting. Baseball players must wear this wristband on the wrist or forearm, and pitchers may wear one only on their non-pitching arm.
Also in baseball, a rule change allows for one-way communication devices worn by the catcher to receive instructions from the dugout while on defense, for the purpose of calling pitches. The coach must be inside the dugout/bench area to use the communication device.
Golfers now are required to participate in at least four competitions for the high school team prior to representing that school team in an MHSAA Regional or Final. Those four regular-season competitions may be 9 or 18-hole events.
In tennis, for the first time in Lower Peninsula play, a No. 1 doubles flight from a non-qualifying team will be able to advance from its Regional to Finals competition. To do so, that No. 1 doubles flight must finish first or second at its Regional, and the No. 1 singles player from that team also must have qualified for the Finals individually by finishing first or second in Regional play.
On the soccer pitch, two officiating-related changes will be especially noticeable. Officials now may stop the clock to check on an injured player without that player being required to leave the match – previously that player would have to sub out. Also, categories for fouls have been redefined: careless (which is a foul but does not receive a card), reckless (a foul with a yellow card) and excessive force (foul with red card).
The 2023-24 Spring campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Golf and Boys Tennis Finals during the week of May 27 and wraps up with Girls Soccer, Baseball and Softball Finals on June 15. Here is a complete list of winter tournament dates:
Baseball
Districts – May 23-June 1
Regional Semifinals – June 5
Regional Finals, Quarterfinals – June 8
Semifinals – June 13-14
Finals – June 15
Golf
LP Boys Regionals – May 28-June 1
UP Girls & Boys Finals – May 29, 30, 31 or June 1
LP Boys Finals – June 7-8
Boys Lacrosse
Pre-Regionals – May 10-15
Regionals – May 16-29
Quarterfinals – May 31 or June 1
Semifinals – June 5
Finals – June 8
Girls Lacrosse
Pre-Regionals – May 16-18, or May 20
Regionals – May 22-June 1
Semifinals – June 5
Finals – June 7
Girls Soccer
Districts – May 22-June 1
Regionals – June 4-8
Semifinals – June 11-12
Finals – June 14-15
Softball
Districts – May 23-June 1
Regionals – June 8
Quarterfinals – June 11
Semifinals – June 13-14
Finals – June 15
Tennis
LP Girls Regionals – May 15-18
UP Boys Finals – May 29, 30, 31 or June 1
LP Girls Finals – May 31-June 1
Track & Field
Regionals – May 16-18
Finals – June 1