Be the Referee: Feet Rule on Soccer Throw-In

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 13, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Feet Rule on Soccer Throw-In - Listen

In basketball, when a player is inbounding the ball, his or her feet have to be behind the line when passing the ball. Their feet can’t be touching the line.

But in soccer, a player just has to be on the line to complete a throw-in – even if their heels are both barely touching the line and the majority of their body is in the field of play.

It is considered a legal soccer throw-in if any part of both feet is either touching the line or behind the line, including if the player does a somersault or front-flip style throw-in. As long as they flip and land with both feet on or behind the line and throw the ball – it’s a legal throw-in.

Previous Editions

Sept. 6: Volleyball Jewelry - Listen
Aug. 30: Football Rules Similarities - Listen
Aug. 23: Football Rules Differences - Listen

Be the Referee: Losing a Shoe

By Paige Winne
MHSAA Marketing & Social Media Coordinator

November 4, 2025

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Losing a Shoe - Listen

In cross country, all runners must start the race wearing two shoes. But how many must they have on at the end of the race?

If a runner loses one – or both – shoes during the course of the race, they are not required to stop and put it back on. If your shoe gets stepped on and comes off, or if you run through a muddy portion of the course and lose a shoe, you can continue on.

A runner can finish the race with both, one, or no shoes. But the race must be started with two.

And as to what makes up a shoe – it must have two parts, an upper and a lower, such as a sole and a fastenable top portion.

You would not be able to start a race wearing just socks or slippers.

Previous 2025-26 editions

Oct. 28: Unusual Soccer Goals - Listen
Oct. 21: Field Hockey Penalty Stroke - Listen
Oct. 14: Tennis Double Hit - Listen
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen