Cooper Closing In On Fantastic Finish

By Tom Markowski
Special for Second Half

May 2, 2017

OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.

Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead. 

Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.

He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.

Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.

“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues. 

Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.

 

Mentoring and hard work

 

Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.

“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”

Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.

His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.

Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.

Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.

“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”

That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.

Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.

“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”

Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.

“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”

Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.

It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.

Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.

Running mate

Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.

Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.

“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”

This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.

After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.

Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)

Emeott Closes Prep Career Helping Vault East Kentwood to Team Title #9

By Steve Vedder
Special for MHSAA.com

May 30, 2026

ROCKFORD – Reece Emeott went from not knowing state history to making it.

The East Kentwood senior said he wasn't aware he could become the first pole vaulter in state history to win three-straight MHSAA Lower Peninsula Division 1 Finals titles until he was informed that was indeed what he accomplished following Saturday's meet at Rockford. 

Emeott shook off some unexpected setbacks to win this time with a vault of 16 feet, 6 inches. After becoming the first sophomore ever to win the Division 1 pole vault two years ago, then repeating the feat last spring, Emeott said he prefers not to live in the past.

"I try to focus on the now," said Emeott, whose finish sparked the Falcons to their Finals team title since 2019. "I don't think about the past or winning other state titles. I just take it day-by-day, but that is crazy, to win three state titles."

East Kentwood narrowly won the team prize, finishing with 63 points to 62 for runner-up Detroit Catholic Central.

Emeott's title featured a couple of strange turns, including a pass at the15-feet, 9-inch mark, then a miss at 16 feet. At one point late in the event, he ranked just fifth.

"It wasn't how I planned it at all," said Emeott, who will compete at Michigan next season. "I had a sprained foot, and I was kind of nervous about it. I couldn't do everything I wanted. There's pressure, but only because I need to score points to help the team. It would have been bad luck not to win."

Falcons coach Dave Emeott, whose teams have now won nine Finals titles, said the latest championship comes on the heels of a book he wrote last December, "Beyond The Finish Line." The book stresses the importance of relationships, positive parental involvement, the role of winning and being process oriented. Emeott admits the program may have drifted from those factors since winning three straight Division 1 titles from 2017-19.

"We had kind of a drought, and I looked at myself and the team and tried to figure out what we were doing," he said. "I thought, 'Hey, maybe we should be doing those things again. It was a magical year. I thought we could be in the conversation (for a title), but then again, there were days I would have said I don't know."

Detroit Catholic Central's Zacchaeus Brocks sprints toward the finish in the 110 hurdles.East Kentwood's other first place came from the 800 relay (1:26.76).

Among the other championships were a pair by Detroit Catholic Central's Zacchaeus Brocks, who captured the 300 hurdles (36.33) and 110 hurdles (13.40). The 300 time is the fourth-best in the country. He was seeded first in both events.

"I got out hard and set the tone," said Brocks, whose 2025 season was prematurely ended by a stress fracture in his toe. "I knew it was in me. I was anxious, but never defeated. I knew I had the confidence and grit to go out and get it. It's a great legacy to leave."

Rodney Endsley of Walled Lake Western was also a double winner, taking the 200 (21.14) and 400 (47.11), with the 16th and 17th-best times, respectively, in state history in those two events.

"I'm not a cocky guy, but when I feel I can win, I do," he said.

Wendell Childs Jr. of Clarkston successfully defended his 2025 title by winning the 800 (1:50.81), less than two seconds ahead of runner-up Greg Myers of Ypsilanti Lincoln. Childs Jr. won last year's title with a 1:51.49.

"Greg is a tough competitor, and I worked and worked to get to the point where I didn't think anybody could beat me," he said. "Last year was big for me, but I knew this was going to be tough."

Luka Hammond of Grand Haven also repeated by winning the 1,600 (4:09.53). Hammond said he learned a valuable lesson about health after what he called "limping" through last fall's cross country season.

"My body got beat up, and I learned my lesson," he said. "I learned that missing a couple days doesn't need to affect you. The most important thing is to be healthy, and I didn't have any problems this spring.

"There was definitely more pressure because I wasn't even supposed to be here last year. I'd be lying if I said I could be here. But you can't let that get the best of you."

Vernall Lee of Detroit Martin Luther King won the 100 (10.76), barely inching past runner-up Peyton Trammer of Belleville (10.77).

"It's a good feeling," said Lee, who was slowed by a pulled hamstring and broken ankle suffered six months ago. "It's mental. I knew it was going to be a tough challenge when I couldn't even walk. I'm still not completely healthy (with the hamstring), maybe 75-80 percent. But the ankle is completely healed."

Among the other champs were Detroit Catholic Central’s Paxton Heitsch in the shot (58-6) and Malachi Clayton in the long jump (24-5). Jase Behmlander of Saginaw Heritage won the high jump (6-10), Cameron Gramzow of New Baltimore Anchor Bay won the discus (172-1) and Brandon Cloud of Northville won the 3,200 (9:02.40).

Detroit Renaissance won the 1,600 relay (3:17.14), Detroit Catholic Central the 400 (41.50) and Ann Arbor Pioneer the 3,200 (7:40.02).

Macomb L’Anse Creuse North’s Cooper Shain (100, 200, 400) and South Lyon’s Owen Moerdyke (shot put) finished first in adaptive events.

Click for full results.

PHOTOS (Top) East Kentwood's Reece Emeott clears the bar during a pole vault Saturday. (Middle) Detroit Catholic Central's Zacchaeus Brocks, center, sprints toward the finish in the 110 hurdles. (Click for more from John Brabbs, Carter Sherline and Jamie McNinch/RunMichigan.com.)