Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)
Gladstone's Karl Siblings Talented In Taking to Air in High Jump, Pole Vault
By
John Vrancic
Special for MHSAA.com
May 30, 2025
ESCANABA — Three members of the Karl family have shown over the last few years a major interest in taking flight – at least from a track & field sense.
Gladstone sophomore Andrew Karl and his sister, freshman Maggie Karl, have found success in high jump, following older sister Kristy Karl – the girls school record holder in the event.
The younger two siblings also have shined in pole vault, Maggie tying the school record and Andrew just an inch away from doing the same on the boys side.
Kristy Karl, who has cleared 5 feet in high jump several times this season, owns the school record in that event at 5-foot-1 set a year ago. She will try to surpass that at Saturday’s Upper Peninsula Division 1 Finals at Kingsford.
“I need to put everything together,” she said. “Every time before I jump, I go over what I need to do. I started jumping in middle school. I figured out three-stepping this year and got the whole thing down.”
Kristy, who will attend classes at Bay College this fall, won high jump at 4-10 in the Regional on May 16 in Escanaba, and Maggie shared third place with Sault Ste. Marie freshman Isabelle McCord, both also at 4-10. Kristy also helped Gladstone win the 400-meter relay (52.56) and was runner-up in the 100 hurdles (16.97) on a lean by Escanaba junior Ava Stahlboerger.
Maggie Karl matched the school pole vault record with a winning leap of 9 feet as did senior teammate Chelsey Demeuse, who was edged on a tie-breaker as the Regional concluded Wednesday.
Boys’ pole vault started 12 days earlier, but was suspended after an Escanaba vaulter received injuries in a mishap during the Regional.
“It feels good to get this in,” Maggie said. “It’s so close to the Finals, although I think this is pretty helpful. I just wanted to qualify. How high you go depends on how you run (during the approach). I don’t remember exactly how I got started, but started jumping in seventh grade and I think it sparked an interest.”
Andrew Karl has soared as high as 14-3 in the pole vault this season, just an inch shy of the school record set by Josh Syverson in 2009.
He cleared 13 feet, good enough for third place as the Regional concluded.
“Changing the routine was the most challenging part,” he said. “You schedule your practices in advance. Consistency is key in any event. It’s a matter of deciding when to go hard and when to back off. I had plenty of height, but didn’t have the consistency with my pole.”
Maggie said she and Josh practice each Thursday during the summer at the Gladstone track.
“I think it helps,” she added. “Josh gives me pointers. Kristy doesn’t come down to the track quite as often, but she comes as much as she can and helps me with high jump.”
Josh, who started vaulting in middle school, is about to finish his third year of jumping.
“I like a good challenge, mentally and physically,” he said. “The biggest thing is to not think of it at all while you’re jumping because it becomes second nature. It’s a real balancing act. You’ve got to stick with it. It’s about consistency and never giving up. You just keep going.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Gladstone’s Andrew Karl clears the bar during the pole vault competition at this season’s Negaunee Lions Invitational. (Photo by Cara Kamps.)