Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)
Newberry Clinches 1st Track & Field Finals Repeat in 2 Decades
By
John Vrancic
Special for MHSAA.com
June 1, 2025
KINGSFORD — Nearly two decades ago, the Newberry boys became Upper Peninsula Division 2 track & field champs in back-to-back years.
They accomplished the same here Saturday, retaining their Division 3 title with 84 points, Runner-up Lake Linden-Hubbell scored 73, with Bessemer a surprising third at 46.
“We kind of did what we had all season,” Newberry coach Drew Schultz said. “We were kind of top heavy. We were lacking depth a little, but I knew if the guys did what they did all season, I liked our chances. This is the first time we won back-to-back years since I was in high school (2005-06). This is fun, bringing four championship trophies back to the eastern U.P. Pickford’s kids did a nice job (sweeping titles) in D-2.”
Newberry started this day on a positive note, winning the 3,200-meter relay in a season-best 8:42.67.
Senior Connor Carlson, who anchored that relay, also placed fourth in the 200 (24.31) and 400 (54.07).
“It feels good to win,” he said moments after finishing the relay. “I love winning. Garrett (Lewicki) ran a great first leg. Everyone was rolling. This sets the tone pretty good.”
Lewicki also anchored the 1,600 relay which placed second (3:42.47), and took third in the open 800 (2:09.83).
Newberry senior Matt Rahilly won long jump at 20-4½ and high jump (6-0), placed second in the 100 (11.51) and third in the 200 (24.24). Classmate Ethan Pavey added a first in shot put (43-6½).
Senior Dakota Taylor, who will run cross country at North Central Michigan College in Petoskey this fall, provided Engadine with a solid showing. He took second in the 3,200 in a personal-best 10:20.96 and third in the 1,600 (4:51.61), and helped the Eagles place fourth in the 3,200 relay (9:08.59).
Brimley swept the sprint relays, taking the 400 (46.78) and 800 (1:36.75), and senior Adrian Kunowski took pole vault (11-1).
“I’d say our handoffs went well,” Brimley sophomore Gus Vonseggem said. “We didn’t qualify last year. Cooper (Jones) and Trey (Lynn) joining the team made a difference. We really wanted to break the school record. We still need to make our handoffs a little better. It takes a lot of offseason work. Overall, we’re happy with the team’s performance.”
Chassell senior and Michigan Tech recruit Kalvin Kytta was a triple-winner, taking the 800 at 2:03.71, 1,600 in a personal-best 4:28.58 and 3,200 (10:11.42).
“I’m very happy with my season,” he said. “I was going for the record in the 3,200, but just couldn’t quite get that today. The PR (personal record) in the mile was kind of a reflection win.
“Glory to God for sure. He gives me the strength to do all this. I’m getting to know the guys a little at Tech. I’m thankful to God for providing me with this opportunity.”
Lake Linden-Hubbell sophomore Lukas Axford captured the 300 hurdles (42.46) and anchored the winning 1,600 relay (3:41.89). Watersmeet senior Thomas Caron was a double winner, taking the 200 (23.91) and 400 (52.36) and adding a fourth in the 100 (11.75).
Bessemer senior Bryce Martin won the 100 (11.44), and sophomore Jayden Verrett was runner-up in the 200 (23.92), third in the 100 (11.52) and anchored two second-place sprint relays.
PHOTOS (Top) Newberry's Garrett Lewicki hands off the baton to Danny Mikus during the 1,600 relay Saturday. (Middle) Lake Linden-Hubbell's Lukas Axford celebrates his team's win in that race. (Click for more from Cara Kamps/RunMichigan.com.)