Marquette Boys Rally with Richardson to Extend Finals Winning Streak
By
John Vrancic
Special for MHSAA.com
May 31, 2026
KINGSFORD — The Marquette boys maintained their stranglehold on the Upper Peninsula Division 1 Track & Field Finals title by scoring 117 points Saturday.
The Sentinels, who won for the sixth consecutive year, were followed by Sault Ste. Marie with 103 points and Houghton with 78.
Minnesota-Duluth football recruit Ford Richardson provided Marquette with firsts in the 300-meter hurdles in a season-best 40.99 seconds and the 400-meter dash at 50.84, and placed second in the 100 (11.2).
Richardson, who will play quarterback for the Bulldogs, also won the 300 hurdles in a school-record 40.15 a year ago.
“I’m pretty happy with that,” he said. “Going back-to-back feels real good. My starts went well today. I’ve been working out since basketball. I’m excited about playing college football this fall.”
The Sentinels continued to show their strength in the distances, led by junior Luke Ballard, who won the 800 (2:02.64) and 1,600 (4:24.26).
Senior teammate Rorik Holmquist was runner-up in the 800 in a personal-best 2:04.14 and the 1,600 (4:25.75) and 3,200 (9:41.97).
“My time was not as good in the 3,200 as I hoped, but I’m happy about my 800 and 1,600,” Ballard said. “The difference in the 1,600 was definitely my kick. Once I got around the last turn, I could open it up pretty easily. It’s always good to see the finish line.”
Sault senior Gabe Litzner, an Oakland University recruit, set a meet record in the 3,200 (9:33.81) which was slightly more than two seconds faster than his previous record from two years ago.
Litzner, however, ran his PR (personal record) earlier this spring at Shepherd where he was clocked at 9:06.22.
“I think I’m a little sick today, but I wanted to come here and win one anyway,” he said. “I’m definitely run down. I had been doing races for five months indoors. I’m just happy to bounce back and get a win. I’ve been getting ahead of myself and thinking more about college than high school. Marquette has a good program, and I’m glad they’re here to push me. The 4x800 (3,200 relay) and 1,600, I’m a little disappointed in that. I really had to grind it out in the 3,200. I’m taking a good 10-day break. I’m super excited to run for Oakland.”
Houghton junior Sam Roth claimed the 100 (11.1) and 200 in a school-record 22.53.
Classmate Michael Solena captured shot put (50-1¼) and discus (139-9).
“I’m just excited because the work I put in has paid off,” Roth said. “Brayden (Goudge) is really good. Having someone who’s competitive to run with in practice helps a lot. My start in the 100 was pretty bad, but I caught up. I’m just glad I could get it done. I just hope there’s good competition next year because that pushes you a lot. I’m just happy everything worked out.”
Gladstone junior Andrew Karl soared to victory at 14 feet in pole vault and Escanaba sophomore Andrew Hamlin won high jump (6-2).
Kingsford junior Gaige Sorenson took long jump (21-5) and Marquette senior Jacob Norman took the 110 hurdles (16.28). Sault Ste. Marie won the 400, 800 and 1,600 relays, and Marquette won the 3,200 relay.
PHOTOS (Top) Marquette's Ford Richardson catches his heel on the last hurdle, but he is still able to get the victory just ahead of Kingsford's Sid Olson. (Middle) In a very close 200, Houghton's Sam Roth, second from left, crosses the finish line ahead of Richardson (4) and Sault Ste. Marie's Kyan Hemenway (6). (Click for more from Cara Kamps/RunMichigan.com.)
SAC Sound-off: It's not the Win, But the Race
February 8, 2012
All I ever wanted from my high school athletic career was to be an all-state runner in cross country.
My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.
Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)
I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.
I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.
But I wanted more. I wanted to earn the honor by myself.
I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.
And again, I fell short. Again, I placed 47th at MIS.
Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.
That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!
Travis Clous, Benzie Central senior
- Sports: Cross country, track and field, basketball
- Non-sports activities: Student section, pep band, marching band, concessions worker
- Favorite classes: Band and AP biology
- Must-see TV: "How I Met Your Mother"
- One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
- What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
- My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.
PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.
