Monroe St. Mary's Boys Finish Meteoric Rise with 1st Finals Team Title
By
Todd VanSickle
Special for MHSAA.com
May 30, 2026
KENT CITY – This was a season of first for the Monroe St. Mary Catholic Central boys track & field program.
And for the first time in school history Saturday, the Falcons won a Finals championship, scoring 39 points to claim the MHSAA Lower Peninsula Division 3 title.
Elk Rapids (32) took second and Reed City (31) was third.
“What an amazing day,” said SMCC coach Roman Smith. “This is very exciting. This is the first year our boys have even won a league meet. We went from being winless to state champions. It is pretty special. We have special group of kids.”
Monroe St. Mary’s 400 relay team earned a first place (42.20). The team included Cole Reinhardt, Gavin Swartout, Vince Harris and Brady Reinhardt.
“We had a plan going in to it,” Smith said. “As a coach you look at what your kids can do and seed times, and you hope that they live up to that.”
Monroe St. Mary’s first-year coach felt comfortable with how his relay teams were expected to perform, but knew it would take more to pull off a team championship.
“We knew we had to have some special things happen with our individual medalists, and those things happened,” Smith said. “When you have a kid seeded 23rd and he ends up with a third-place finish in the 100 meters, it really helps when it comes to points.”
Smith was referring to Gavin Swartout, who ran 10.82 seconds in the 100 meters for third place. Wyatt Dehring, of Clinton, won the sprint (10.75).
“I just told my kids to run your marks; go run the times you know you can run and let the chips fall,” Smith said. “It was a battle towards the end. When people were saying we won mathematically, I didn’t believe it. I didn’t want to talk about it.”
Elk Rapids slid into second place late in the meet.
“We are a young group and worked hard to get here,” said Elk Rapids’ coach Cameron Ward. “This means everything. It is still a surprise. It was a great team effort, and hopefully there is more to come.”
The Elks’ were led by freshman Garett Godden, who took second in the 100 meters (10.79) and 200 meters (21.80), the latter after he ran a personal best in the prelims (21.66). All told, he competed in four events.
“With all this running, your legs get so tired,” Godden said, who was making his first Finals appearance. “(This meet) is definitely bigger and a lot more people. It gives me adrenaline.”
The Elks also won the 1,600 relay (3:23.58) with Noah Liggett, Miles Prabhaker, Gavin Hamilton, and Godden. The same team took second in the 800 relay (1:30.07) behind Adrian Madison’s Wade Garza, Bryson Ballantyne, Derrell Tillman and De’Lante Garrison (1:30.01).
Jonesville’s 3,200 relay team (8:01.99) rounded out the relay winners with a team of Nicholas Fowler, Collin Fucile, Ashton Potwin and Caleb Blonde.
In the field events, Montague’s Isaac French won the shot put (54-1), and Bronson’s Brayden Fritz threw the discus 164-2 to claim the title. The top high jumper was Tayeden Redding, of Warren Michigan, with a clearance of 6-6, and Tucker Wiginton, of Springport, pole vaulted a winning height of 15 feet. Reed City senior Jack Deitsch repeated in the long jump (23-5¼).
Charlevoix’s Hunter Eaton ran a personal best to win the 1,600 meters (4:16.08).
“At the 600-meter mark, I was like let’s hammer down and see what happens,” Eaton said. “I was going into today fearing nobody. Try to win. That was the goal.”
It was his third individual Finals title. Last year, he also won the 1,600, and he was the Division 3 cross country champion in the fall.
Eaton also finished fourth in the 3,200 (9:34.53). Logan Youngman, of Hillsdale, won with a personal best performance (9.26.08). Monroe St. Mary’s Christian Craanen took second with a personal best (9:29.35).
Lansing Catholic’s Leland VanAlstine won both the 300 hurdles (14.19) and 110 hurdles (14.42). Detroit Edison senior Dennis Jackson repeated as the 400 champ with a season-best time (48.11) and finished second in the 200 meters (21.80) after finishing fourth last year. Landon Rogers, of Red Arrow (Three Oaks River Valley/New Buffalo), won the 800 meters (1:56.15). Central Montcalm's Zade Kooistra finished first in the adaptive 100 and shot put.
PHOTOS (Top) SMCC's Brady Reinhart, center, runs the final leg for his team's winning 400 relay Saturday. (Middle) Elk Rapids' Garett Godden sets the pace for the winning 1,600 relay. (Click for more from Mary Wilson and John Willoughby/RunMichigan.com.)
With Fast Fall Finish, Alpena's Day Arrives
April 13, 2016
By Dennis Chase
Special for Second Half
ALPENA – Mitchell Day, who had a breakout second-place finish in the MHSAA Lower Peninsula Division 1 Cross Country Final last November, is gearing up for what he hopes will be an equally strong track season.
The Alpena junior is one of the state’s top returning 3,200-meter runners. He finished 10th in LP Division 1 a year ago, and followed that up with a second-place finish at the Michigan Indoor Track Series state meet in late February.
“I feel very confident going into spring,” the 16-year-old said. “But I know there’s a lot of work to do, and I’m prepared to do it.”
Day started focusing on track during the winter with workouts designed to build base and improve strength. He said he hopes the results will translate into a faster, stronger kick.
Joe Donajkowski, who coaches the team’s distance runners, said Day is in a good spot, especially when it comes to his endurance.
“He knew he had to put the miles in to get better, and he’s certainly done that,” Donajkowski said. “He has a good base right now. I expect we’ll see some good performances from him throughout the season, as long as he stays healthy.”
Staying healthy is a key. An illness almost cost Day a spot in the MHSAA Final last June.
“I got sick a week or two before the Regional, and missed four or five days of training,” he said. “We were thinking it was walking pneumonia. Thankfully, it wasn’t, but I couldn’t train (properly). I remember the first mile went well, we went through at 4:40, then it hit me like a wall. I struggled to finish and qualify (for the championship meet).”
Day placed fifth at the Regional in 9:38.65, which earned him the 28th seed at the Final. Given time to recover, Day came back and ran nearly 17 seconds faster in a school record 9:21.76 to take 10th in LP Division 1.
That time came as no surprise to coach Bob Bennett, who called Day a “driven” athlete who once he focuses on a goal “gets after it.”
Day also runs the 1,600 meters, as well as relays, but it’s the 3,200 that he enjoys most.
“The 1,600 is too short for my liking,” he said. “The 3,200 gives me a little bit more time to wear out my opponents.”
Day was a dual-sport fall athlete as a freshman and sophomore, splitting his time playing varsity soccer and running cross country. He also played travel soccer during the summer.
But he decided to give up soccer to focus on running.
“We’re happy he went that way, although I don’t know if our athletic director/soccer coach (Tim Storch) was that happy about it,” Bennett said with a laugh.
Day won two of the three Big North Conference cross country jamborees, claimed the Regional, then took second at the MHSAA Final.
Despite that success, he was second team all-conference. In the third and final league jamboree, which counted 50 percent in the team and individual standings, Day was tripped and lost his balance with about a mile to go.
“I was already dealing with an Achilles problem, and I got hit in the Achilles,” he said.
Down he went – and he didn’t get up right away, which proved costly. He finished back in the pack.
“It was frustrating, but it (motivated) me heading into the state meet,” he said.
Day’s training for the Final went well, so well “we knew I was in for a huge PR,” he said.
Initially, Day was hoping to run close to 15:05, but the wind that day made for a slower race.
“The mile splits were 4:50, and then 5:03-5:05, and then back down to 4:47-4:49,” he said. “The wind played a huge factor. A lot of us had to just hide behind a few of the guys and wait for the last three-quarters of a mile to duke it out.”
When it came to the three-quarter mile mark, the lead pack had whittled to include Rockford’s Isaac Harding and Cole Johnson, Grand Rapids Northview’s Enael Woldemichael, Traverse City Central’s Anthony Berry and Day.
Sizing up the leaders, Day didn’t necessarily like his chances.
“Cole Johnson is a 4:10 miler, Anthony is a 4:08, Isaac’s outstanding, so is Enael,” he said. “I was surrounded by some really good talent and I was like, ‘Shoot, I don’t know if I can keep up with these guys the last 1,200 meters. I don’t know if I have that kind of kick in me.’”
Harding eventually surged, and Day went with him.
“I had another gear I didn’t know I had,” he said. “It was second nature to take off with him.”
Harding won in 15:10.4. Day was three seconds back.
“I was happy with how that turned out,” he said. “I realized there was more in me than what I had shown in the past.”
His time of 15:13.4 was 13 seconds faster than his previous best – and it’s helped attract more interest from college recruiters.
Now, Day’s attention is on track, as a lingering winter finally seems to be giving way to spring.
Alpena’s first meet, last week’s Freeland Invitational, was canceled, but once the season finally gets underway, Day said his goal will be fairly simple.
“I just want to make sure I give it my all,” he said. “I’ll be satisfied if I can do that. I don’t really have any times I would like to hit. Sure, I would like to PR, but it’s more about knowing that I put it all out there and had no regrets.”
Bennett expects nothing less from his star runner.
“We just want him to run as well as he can,” Bennett said. “Physically, he’s a little bigger, more mature. Mentally, he’s right on course. We’re hoping he’s going to have a breakout year.”
Just like he had in cross country.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Alpena’s Mitchell Day competes during the fall’s Lower Peninsula Division 1 Cross Country Final at Michigan International Speedway. (Middle) Day, far left, emerges from the pack during the 3,200-meter championship race at last spring’s MHSAA LP Division 1 Track & Field Final at Rockford. (Photos courtesy of the Day family.)