Norway, Mid Peninsula Welcome Back 1st Home Track Meets in Nearly Decade

By John Vrancic
Special for MHSAA.com

May 15, 2026

NORWAY — It had been quite a while since Norway and Rock Mid Peninsula had been able to host a track & field meet.

Upper PeninsulaThat changed last week as Mid Pen hosted a triangular meet Thursday, and Norway held its invitational Friday. Those marked Norway’s first varsity home meet in nine years and the first complete meet at Mid Pen since 2019.

Norway debuted its rebuilt track during its junior high invitational April 28.

“Everything is all set, thanks to our referendum,” Norway boys coach Al Trudeau said. “It’s great to be able to host a meet. Our students, physical education instructors and community members will be able to use it. We’ll be set for a long time. We have lots of help, which is awesome.

“Our guys did all right. Our sprint relays went real well.”

Rapid River’s boys, who ran at Norway for the first time, won with 142 points. The Rockets were followed by Bark River-Harris with 130, Florence-Niagara, Wis., at 70 and Norway at 69.

Rapid River’s lone first came on freshman Coen Smith’s personal-best jump of 5 feet, 10 inches in high jump, and junior Lane Olson was runner-up on a tie-breaker to BR-H freshman Samuel Varoni in pole vault (10-6) on a sunny and mild day.

“I was happy with all the guys,” Rockets’ coach Steve Ostrenga said. “Our depth came through. Taking three places in the 3,200 decided the issue. We had some adversity tonight. We had to scramble to put a 1,600 relay team together. Our guys said it was a good track, and it was a very quick meet.”

BR-H junior Gionni McDonough was a four-event winner, taking the 100-meter dash in 12.2 seconds, 110 hurdles at 16.9 and 300s at 45.63, and long jump at 19 feet, 11½ inches.

“I’m very happy with that,” he said. “The track is nice and bouncy, and the long jump area is really nice.

“Doing well as a team is really a nice boost for us.”

BR-H coach William Soper was also impressed with the newly-resurfaced Norway facility, and delighted by his team’s progress.

The long jump pit is prepared during the school’s first meet in nearly a decade. “It’s an awesome track,” he said. “I’d be happy to come back here.

“I think we’re developing more of a team mentality. The kids are willing to do anything to help the team. We got Ben Olson back from surgery, and Gionni just started practicing long jump Thursday. We’re trying to find people for events that will match our strengths.”

Felch North Dickinson captured the girls title at Norway with 106 points, followed by BR-H with 92 and Stephenson at 70.

Junior Aunika Lindholm provided the Nordics with victories in the 1,600 (5:58.04) and 3,200 (13:20.55), both personal bests.

“A lot of things went our way today,” Nordics coach Mike Roell said. “A lot of kids stepped up. They really competed. Aunika did a nice job winning the 1,600 and 3,200 and helping our longer relays take first. Aspen (Anderson) winning pole vault and going 1-2 in the 800 were also huge.”

Rapid River sophomore Victoria Coppock recorded her first varsity victory in the 100 hurdles (18.75).

“This is very exciting,” she said. “I haven’t been able to practice because of softball. The track was quite nice, and this is probably the best weather we’ve had.”

At St. Nicholas, the Mid Peninsula Wolverines got part of a meet in last year, but it was cut short by poor weather conditions.

“It went great today,” Mid Pen coach Carl Brunngraeber said. “We appreciate Superior Central and Big Bay de Noc coming over here. We tried to do a meet here last year, then it started raining and weren’t able to get it all in. What we’re trying to do is bring some of this back. I like the idea of having a smaller meet and giving the kids a chance to do something different. We’re hoping to make this a small-school invitational.”

Mid Pen sophomore Lewis Holmes took the 100 (11.98) and 200 (25.08), and eighth-grader Siwal Holmes won the 300 hurdles (48.49) on a revamped asphalt surface.

“I think I could have run a faster time, although it was exciting,” Siwal Holmes said. “It’s still a hard surface, but I like it. I know I have to raise my foot a little more and work on technique.”

Mid Pen senior Hope Brunngraeber captured girls shot put (30-9) and discus (107-7) in a meet for which team scores weren’t kept.

“It’s really nice to have a meet at our school,” she said. “It feels good to finally throw here in my senior year. It was also good to have people come here and watch us throw.”

Superior Central’s Kendra Peterson took the girls 400 (1:11) and 800 (3:07.81), slightly more than a second ahead of senior Addie Frusti in the longer race.

“I ran behind Kendra because she’s my pacesetter,” she said. “It felt good to have a meet over here. It was fun. The weather is good, ideal for distance running.”

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTOS (Top) Norway welcomes back a home track meet with its junior high invitational April 28. (Middle) The long jump pit is prepared during the school’s first meet in nearly a decade. (Photos courtesy of Norway-Vulcan Area Schools.)

Marvin Seeking Record-Setting End to Marvelous Byron Career

By Tim Robinson
Special for MHSAA.com

June 1, 2021

BYRON — In a bare-bones weight room that appears more like a garage to passers-by, Sarah Marvin is working to finish her quest to rewrite the record books in the shot put for girls track & field.

Not just in the Lower Peninsula’s Division 3, in which she won Finals titles in both the shot put and discus in 2019, but for all divisions.

Marvin, who has a track scholarship to the University of Michigan, has had 11 throws this season beyond the LPD3 Finals record of 46 feet, 9 inches, set by Becky Breish of Edwardsburg in 2001.

She twice has surpassed the all-Finals record of 49 feet, 11.75 inches set by Division 1’s Corinne Jemison of East Kentwood in 2018 – the first time during last summer’s National Scholastic Athletic Foundation’s virtual meet, and then again May 26 at a meet in Comstock Park with a throw of 50 feet, 9 inches.

“Throwing is so technical,” she said, “and you have those days where you’re just clicking and firing on all cylinders. I think I’ll be close to being there soon in these few meets I have left.”

It starts with the Division 3 Finals on Saturday at Jenison.

Marvin and her fraternal twin sister, Becky (a strong thrower in her own right) are familiar with the Jenison layout, which was the site of the 2019 Division 3 Finals.

“We’ll get there Friday,” Marvin said. “We like to go to the throwing rings and feel it out, get a good dinner, then stay at a hotel so we don’t have to ride for an hour and a half in a car (before the competition).”

Throwing is a sport that comes naturally to the Marvins, both for the twins, their sister Jessica and their mother, Theresa, who competed at Michigan after winning two state titles in the discus for Byron during the 1990s.

“Their older sister (Jessica) and brother T.J.) did AAU, which isn’t as big here, but is in the Detroit area,” Theresa Marvin said. “We started a club and had kids that weren’t ours on the team as well. It was a lot of fun for us. Other families were doing T-ball and soccer, and we were doing track.”

The Marvins installed a pair of throwing rings on their property about a decade ago, and the twins picked it up from there. The family took its vacations at AAU national meets, driving all over the country.

Both of the Marvin twins (Sarah is two minutes older, Becky an inch taller) played multiple sports at Byron. Becky also ran cross country and played basketball and wrestled, while Sarah was a starting offensive lineman on the Byron JV football team and did some wrestling in addition to playing basketball, where she was a three-time Owosso Argus-Press Player of the Year.

After her junior year, Sarah gave up football and wrestling.

“I had switched my (shot put) technique to rotational, and I needed more time, more months that I could devote to throwing,” she said. “I tried to train and throw during football season, but I was just too physically tired to do it the way you need to do it. I decided to put my effort and time into throwing.”

As she mentioned, Marvin had switched her throwing from a glide technique, where one effectively pushes the shot in the throw, to the rotational, where the shot comes out like it is slung.

“I’m very comfortable with it now,” she said. “But I’m looking forward to getting more comfortable with it. It’s so technique-heavy. You have these guys who have been doing it for more than a decade, and I’ve been doing it for two years. The more you do it, the more you develop the muscle memory.”

Certainly the results have been there. All of Marvin’s throws this season have been well beyond the 44-11.5 she threw to win at the 2019 Finals.

Byron track & field“It’s helped me make a big improvement,” she said. “But we knew that it would.”

But Sarah Marvin also has a key element in her makeup that has spurred her success.

Asked what she thinks makes her sister stand out, Becky Marvin said, “her work ethic, for sure. She’s always working harder than everyone else. She’ll go out and lift without me sometimes. She has talent, for sure, but her drive makes her stand out.”

During last year’s pandemic, the Marvin sisters were without a place to work out after Byron High School closed.

“We got online and on Facebook Marketplace and put the word out,” Theresa Marvin said. “People gave us stuff, and we made an at-home weight room in our barn.”

Their sister Jessica, who competes at Northwood University, came home along with her boyfriend, who like Jessica is a thrower at Northwood. They all worked out.

“It was a houseful,” said Theresa, a mother of six.

Theresa Marvin realized early on that her twins would need more specialized coaching than what she could provide, and for the last couple of years they have worked with Dane Miller, a private coach based in Fleetwood, Pa.

“I do still coach them at meets, and I try to facilitate what Dane’s trying to do,” said Marvin, who also coached her daughters on the Byron varsity girls basketball team the last two years.

Speaking of basketball, the extension of the season into late March cut into the Marvins’ training time for track.

“Her strength levels go down in basketball from all the running,” Theresa Marvin said of Sarah. “It took her a good 4-6 weeks to get back to speed, and I don’t think she’s there yet. Last year, she didn’t peak until mid-July.”

The Marvin sisters, whom Byron girls track coach Byron Schartzer calls “The Wonder Twins,” feed off each other in competition.

“Just to have another person to hold you accountable to train with definitely helps,” Sarah said.

And while they’re serious about their sport, they also keep things light-hearted.

“If I throw big, she throws big, sometimes,” Becky said. “I made fun of her at the Comstock Park meet; I fouled on my first throw and made the second.

“Then she fouled on her first throw and made the second, and I’m like, ‘OK, you can just copy me, then,’” she added, chuckling. “But if one of us hits a big throw, we try to drive off that.”

While there are other amateur meets later this month, the Marvins have their attention set on Saturday’s Finals.

In the shot put, Sarah Marvin has the top throw this season entering the week, but Becky Marvin is in the top 10, seventh in a pack where spots 3-8 are within 21 inches.

Sarah also is ranked No. 1 in the discus, while Becky is ranked sixth.

“They’re both having great seasons,” Theresa Marvin said. “But you never know. You just can’t take anything for granted. We focus on being healthy, being ready to peak, and then being ready to go on that day.”

And then, before they know it, the twins will be separated. Sarah is going to Michigan to study movement science with an eye toward, perhaps, a medical career.

Becky is going to Tiffin University, where she plans to compete on the track team while pursuing a business degree.

“It’s like 2½ hours from Byron,” Becky said. “Ann Arbor’s on the way home, so if I’m driving by and she wants to come home, I’ll pick her up.”

It’s family, after all, that Sarah cherishes the most about her athletic career.

“I can’t imagine where I would have been in my sports, or my success in sports, without my family,” she said. “In basketball, it was my older sister playing. My three brothers are all wrestlers. I have huge family support and a huge extended family that comes to all my games. They’ve all grown up playing sports, and it’s just fun.”

PHOTOS: Byron senior Sarah Marvin shows her shot put form; she’s the reigning Division 3 champion in the event. (Middle) Sarah and twin sister Becky Marvin are workout partners and make up one of the top throwing pairs in the state again this spring. (Photos by Tim Robinson.)