Performance: Houghton's Clayton Sayen
May 14, 2018
Clayton Sayen
Houghton senior – Track & Field
Sayen added another night of highlights to an incredible senior campaign, winning a rare race combination of the 100, 400 and 3,200 meters at the Ontonagon Invitational on May 4 to earn the Michigan Army National Guard “Performance of the Week” for April 30-May 6. He ran the 100 meters in 11.14 seconds to set a school record and the 400 in 49.76 to break another record he already held; Sayen also owns school records in the 200 (22.63) and 800 (1:56.83) and as part of the 1,600 and 3,200 relays.
Also a standout runner in the fall, Sayen capped his final high school cross country season by leading his team to the Upper Peninsula Division 1 championship and claiming the individual title by a tenth of a second with a time of 16:25.7 – the fourth fastest in U.P. Division 1 Finals history. During the winter, he moved on to hockey and helped the Gremlins to a No. 3 ranking in Division 3 during the regular season. He entered this spring as a three-time U.P. Track & Field Finals individual champion coming off last year’s wins in the 200 and 400 and as part of the 3,200 relay. He’s broken his two goals for this season – to go under 50 seconds in the 400 and 1:57.5 in the 800 – and the fastest meets are coming up with his Regional on Thursday at Negaunee and the Finals on June 2. This season also has provided a chance for Sayen to run with his brother Tyler, a freshman on the team.
Clayton carries a 3.9 grade-point average and will be sticking close to home after this spring, studying and running track and cross country at Michigan Tech. He plans to pursue a degree in engineering management, diving into his interests in science and also business, as he’d like to follow some of the footsteps of his father, a local business owner. But for a few more weeks of high school, Sayen will continue setting the pace – with his trademark headband and sunglasses he’s become known for around the U.P., and also with the speed that should put him in line to contend for a few more championships.
Coach Daniel Junttila said: “I’ve been coaching 38 years and I’m an outgoing guy, and you meet hundreds of coaches and you talk – and I’ve never spoken to anyone, let alone seen it where somebody will run the 3,200 that well, be a Division 1 champion (and then the 100) … that range of athleticism blows me away. And he just keeps bringing it. … I coached him in eighth grade football, so I knew him really well. He’s a special athlete with such will and drive. I could tell honestly when I saw him in eighth grade, and then I watched him in middle school track, and already as a freshman he was doing things that were very uncommon.”
Performance Point: “My primary focus for the day was the 100,” Sayen said of the Ontonagon meet. “I wanted to break our school record in the 100, which was an 11.23. I ended up getting it with an 11.14, and that was my first real event of the day; I ran the (3,200) relay at the beginning, but that was kinda just a cruise. There wasn’t a whole lot of competition there, so I used that as my warm-up. The 100 was to get the day going … and I won, and I was like, ‘Cool, I got the school record. That’s what I was going for today. So mission accomplished.’ It was a nice day overall, and I decided my next event the 400, I was going to push that one too because it was my goal sometime this season to go sub-50. At 49.76 I ran sub-50 and I met that goal, so the day was just excellent as it was. (Then) I’ve got the 2-mile left, so I’m going to see what I have left. I went out and I pushed myself in that one – not a phenomenal time, but I ended up winning. And it was just cool to have a meet under my belt where I won the shortest and the longest events.”
Run ’em all: When I first started in middle school, I was a distance runner. But growing up, I’ve always been a pretty fast sprinter. Way back in elementary school I was always the fastest kid in my class. It wasn’t until this year where I started doing them both, distance and sprints. My freshman year of high school, I was a strict 2-mile, 1-mile guy. And now I’m more of a 200, 400, 800 kind of guy. So I’ve kinda worked my way around the whole spectrum a little bit. This year I’m going to just try to combine the two and have a little fun with it. Because that was my main goal for the season, to have as much fun as I can.”
What a finish: “Cross Country was unbelievable – U.P. champions, I was the Division 1 individual winner. Cross country was so much fun, everything about it. I had a lot of fun in hockey too. We had a pretty successful season, had a lot of highlights there. And to wrap it up with track, how this season is going … senior year, athletically, it would be hard to beat.”
Brotherly bond: Having (Tyler) on the team with me, it’s a lot of fun. He’s a 400/800 runner, just like me, so before he runs I give him my strategy. He’ll go out and do the best he can – he’s a freshman, so he’s not going to put down some crazy times. … Having him on the team with me, it’s good bonding between the two of us.”
Signature style: “The headband, it started back about eighth grade with my buddy Seth (Helman) one day in practice. In middle school, my hair was kinda long, kinda in my eyes, so I told him, ‘I’m going to wear a headband.’ It just carried through high school, and then I decided to grow my hair really long. It’s not anymore; it’s short now. (But) as the years have gone on, the two of us, the headband has become our thing. That’s what we’re known for – head bands and sunglasses – that’s a thing we do together.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
May 3: Autumn Roberts, Traverse City Central tennis - Read
April 26: Thomas Robinson, Wyoming Lee track & field - Read
March 29: Carlos Johnson, Benton Harbor basketball - Read
March 22: Shine Strickland-Gills, Saginaw Heritage basketball - Read
March 15: Skyler Cook-Weeks, Holland Christian swimming - Read
March 8: Dakota Greer, Howard City Tri-County wrestling - Read
March 1: Camree' Clegg, Wayne Memorial basketball - Read
February 23: Aliah Robertson, Sault Ste. Marie swimming - Read
February 16: Austin O'Hearon, Eaton Rapids wrestling - Read
February 9: Sophia Wiard, Muskegon Oakridge basketball - Read
February 2: Brenden Tulpa, Hartland hockey - Read
January 25: Brandon Whitman, Dundee wrestling - Read
January 18: Derek Maas, Holland West Ottawa swimming - Read
January 11: Lexi Niepoth, Bellaire basketball - Read
November 30: La'Darius Jefferson, Muskegon football - Read
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City West golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) Houghton’s Clayton Sayen carries the baton down the stretch during a relay this season. (Middle) Sayen, right, and teammate Seth Helman lead the pack during the U.P. Division 1 Cross Country Final last fall. (Top photo courtesy of the Houghton track & field program; middle photo by Kara Camps.)
Be the Referee: Track & Field False Starts & Restarts
By
Geoff Kimmerly
MHSAA.com senior editor
May 27, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Track & Field False Starts & Restarts - Listen
We’re on the track today and in the starting blocks for the 100-meter dash. Just before the starter’s pistol goes off, the runner in Lane 3 lunges forward and false starts. What’s the call?
The runner who committed the false start is disqualified. There’s no longer a warning or second chance given. Everyone else lines up and gets ready to start again.
What about when a runner falls due to contact with another competitor in a distance race? If the contact happens in the first 50 meters, the race should be recalled – meaning they are brought back to the starting line for a re-do. The old rule called for a re-start if the contact occurred in the first 100 meters – but now it is within the first 50 meters.
Previous 2024-25 Editions
May 21: Fixed Obstruction in Tennis - Listen
May 13: Golf Cart Path Roll - Listen
May 6: Illegal Softball Bats - Listen
April 30: Golf Relief - Listen
April 22: Soccer Scoring Area Penalty - Listen
April 15: Fair or Foul? - Listen
April 8: Girls Lacrosse New Stoppage Rule - Listen
April 1: Base Runner Interference - Listen
March 25: Pine Tar Usage - Listen
March 11: Basketball Replay - Listen
March 4: Gymnastics Deduction - Listen
Feb. 25: Competitive Cheer Inversion - Listen
Feb. 18: Ice Hockey Delay of Game - Listen
Feb. 11: Ski Helmets - Listen
Feb. 4: Wrestling In Bounds or Out? - Listen
Jan. 21: Block or Charge? - Listen
Jan. 14: Out of Bounds, In Play - Listen
Jan. 7: Wrestling Scoring - Listen
Dec. 17: Bowling Ball Rules - Listen
Dec. 10: Neck Laceration Protector - Listen
Dec. 3: Basketball Goaltending - Listen
Nov. 26: 11-Player Finals Replay - Listen
Nov. 19: 8-Player vs. 11-Player Football - Listen
Nov. 12: Back Row Setter - Listen
Nov. 5: Football OT - Listen
Oct. 29: Officials Registration - Listen
Oct. 22: Volleyball Serve - Listen
Oct. 15: "You Make the Call" - Soccer Offside - Listen
Oct. 8: Roughing the Passer - Listen
Oct. 1: Abnormal Course Condition - Listen
Sept. 25: Tennis Nets - Listen
Sept. 18: Libero - Listen
Sept. 10: Cross Country Uniforms - Listen
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen
PHOTO Ishpeming Westwood, Negaunee and Ishpeming High runners round the first curve during the boys 1,600 at the WIN Meet on May 6 in Ishpeming. (Photo by Cara Kamps.)