Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)
Hillsdale Academy Finishes Championship Climb Securing 1st Title on Final Race
By
Brian Freiberger
Special for MHSAA.com
May 30, 2026
HUDSONVILLE – After years of climbing the standings at the Lower Peninsula Division 4 Finals but not yet reaching the top, Hillsdale Academy won its first championship Saturday at Hudsonville Baldwin – thanks to its depth and a heroic 1,600 relay win to close the meet.
The Colts scored 46 points to edge Eau Claire by two and Royal Oak Shrine Catholic by seven.
“We've been blessed to have a lot of success at the state meet for a number of years, but this is our first MHSAA state title, so it's extra special,” Hillsdale Academy coach Mike Roberts said. “This is a really good group of guys. … The depth of the team showed. There are two points in the high jump, one point in the two-mile. All of that mattered, and those extra points really added up.”
Hillsdale Academy clinched the team championship when its 1,600 relay team of Jordan Perry, Luke Molenkamp, Grayson Rorick and Dawson Scharer finished seventh with a time of 3:32 as Shrine finished 10th and Eau Claire took 11th. That left Eau Claire as overall team runner-up and Shrine third.
The Colts were led by Scharer, who also earned championships in the 110 and 300 hurdles with times of 14.63 and 38.52, respectively.
“I'm so glad that I was able to run a good time today and just everybody else was able to run good times,” Scharer said. “I was hoping for the back-to-back all year. I've just not had the fastest time in the 300 hurdles.”
Rorick and Molenkamp also helped lead the Colts to a championship in the 3,200 relay with a time of 8:09, as Jonah Cuthbert and Stephen Holm joined in the dominating win by eight seconds over Holland Calvary.
“It's absolutely incredible. I'm so happy. I was not expecting it, but then when it came down to the 4x400, we were all on the edge of our seats watching it, going crazy,” Rorick said. “That's a great thing for the team. It was a great time for everyone.”
Eau Claire had a remarkable day on its way to that runner-up finish. The boys 400 relay of Melvin Davis Jr., Devin Hill, A’darion Fort and Elijah Marlowe edged second-place Maple City Glen Lake with a time of 43.36. The same foursome also took home the top honor in the 800 relay.
“It means a lot to me that we came a long way from last year,” Davis Jr. said.
Devin Hill added: “I'm pretty shocked. But also at the same time, I knew we were going to be at this moment because we were talking about this all summer, our whole lives, basically.”
Shrine senior Abenezer Cerone capped off his high school career by breaking the meet record in the 800-meter run (1:52). He also took home the title in the 1,600 with a time of 4:14.
The senior finally ran the race he has been preparing for all season long.
“I didn't really know what was gonna happen, even though I wanted the record still. That 800 hurt. Literally from the first step, everything. But I believed in my training that my coaches gave me, and I believed in myself, and I just went for it,” Cerone said. “I always remember that my teammates and my coaches were the best part. Also, I got to thank God and the many blessings given to me. … I’m super grateful.”
After a midseason plateau, Manchester junior Jayden Johnson saved his best for last on his way to a 200-meter championship with a time of 22.34.
“I've been the underdog all year. I've been slept on by so many people. I thought I wouldn’t even end up here …,” Johnson said. “I gotta get better every single day. I decided that I had to put in the extra time. I did workouts after practice … and I got it done.”
Other champions included Blanchard Montabella’s James Rodriguez in the 100, Beal City’s Aaron Locke in the 400, Harbor Beach’s Brody Karg in the 3,200, Morrice’s Oliver Long in the shot put, Climax-Scotts’ Gabe Walliczek in the discus, Glen Lake’s Jacob Plamondon in the high jump, Buckley’s Easton Harrand in the pole vault and Webberville’s Matthew Howery in the long jump. Detroit Douglass won the 1,600 relay.
PHOTOS (Top) Hillsdale Academy's Dawson Scharer, far left, carries the baton in the 1,600 relay Saturday. (Middle) Eau Claire completes a handoff during one of its two relay championships. (Click for more from Ken Swart/RunMichigan.com.)