The Throws of a Record-Setting Season
May 3, 2012
By Geoff Kimmerly
Second Half editor
While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.
“I wish,” Cullen said Wednesday when asked if it was so.
You won’t find shot put craters in the family's lawn either.
But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.
“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’
“Ever since then I’ve been all into it. It’s basically taken over my life.”
Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.
The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.
Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.
And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.
“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.
“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”
That combination has made Prena something to behold this season.
His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.
And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.
He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.
“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.
Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.
But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.
That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.
“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."
PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)
Upper Peninsula Teams Find Successful Footing at Hancock Invitational
By
John Vrancic
Special for MHSAA.com
May 7, 2026
HANCOCK — Whatever happened to the days of smaller track & field meets?
Are they gone?
Answer: No.
The Hancock Bulldogs held their invitational this past Saturday in the Copper Country.
“This is the first time we’ve held this meet on a Saturday,” Hancock coach Jennifer Smith said. “This is also the first time we’ve held the varsity and middle school meets on the same day. We had a beautiful day and had a lot of PRs (personal records).”
The Bulldogs, showing superior numbers, swept both girls and boys titles in their lone home meet this season.
“It’s nice to have a home invitational, but it’s kinda scary having the only relay team in the race,” Bulldogs’ junior Olivia Kangas said after anchoring their 800 relay. “All the eyes are on you. The downside of that is you don’t have any competition, but it’s still a motivator and counts as a win.”
The Hancock girls scored 174 points, followed by Dollar Bay with 82 and Ontonagon at 60.
Sophomore Alena Pietila provided the Bulldogs with firsts in the 800 (2:41.48), 1,600 (6:03.68) and 3,200 (13:28.19).
“This was a phenomenal day for Alena, and our captain Rebekah Barrette and Olivia Kangas had solid days,” Smith added. “The rest of the kids are younger.”
The Hancock boys collected 145 points. They were followed by Dollar Bay with 70 and Calumet Copper Island Academy with 51.
“The smaller numbers make for a more relaxed atmosphere,” Hancock sophomore Robert Comstock said. “It was fun and it’s motivation to run against the seniors. It’s better on your home track. I’m looking forward to next year’s meet.”
Hancock sophomore Sawyer Martens, who anchored three winning relays, placed second in the boys 200-meter dash in 26.42 seconds on the asphalt surface.
“I really pushed myself and ran hard in every race,” he said. “This is a good meet, and it’s really fun. This is way better than practice. We fought real hard. Running against older people builds confidence.”
Although the meet drew six relatively small schools, some of the events were quite competitive.
The girls 400-meter dash was an example of that as Ontonagon senior Violet Amos pulled away in the home stretch to win in 1:07.2. Her opponent, Dollar Bay sophomore Emma Myllyoja, was clocked at 1:10.88 on a sunny and mild day.
“I could have run better,” Amos said. “Although, she’s a decent runner. It’s a good meet. There’s not many teams here, but it’s fun. We’ve lost a couple meets due to the weather. It’s nice to be able to fill a gap in our schedule.”
Amos, who will attend classes at Bay College this fall, also won the 100 (13.5) and 200 (28.31).
“We didn’t have everybody here, but some of the kids came out on a Saturday which shows they like what they’re doing,” Ontonagon coach Brian Amos said. “We didn’t make any changes. We kind of let them do their thing. We just want to see some progress.”
Dollar Bay junior Laila Bell won long jump (15-7½) and pole vault (7-6) and placed second in the 100 (14.08) and 800 (3:00.81).
“This is definitely not what I was expecting (in the 800),” she said. “I need to work on pacing. In the last meet, I was not very good in long jump. I just needed to fix some things and got a PR in the 100, which I’m happy about.”
Chassell sophomore Jordan Holombo took the 100 hurdles (17.69) and 300s (49.31).
“It’s awesome having another opportunity to compete,” Chassell coach Casana Ryynanen said. “We had a girl run the 100 hurdles for the first time and had another doing the 1,600 for the first time. The kids are doing an awesome job.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Hancock athletes bite down on their medals won at their home invitational.