The Throws of a Record-Setting Season

May 3, 2012

By Geoff Kimmerly
Second Half editor
 

While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.

“I wish,” Cullen said Wednesday when asked if it was so.

You won’t find shot put craters in the family's lawn either.

But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.

“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’

“Ever since then I’ve been all into it. It’s basically taken over my life.”

Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.

The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.

Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.

And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.

“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.

“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”

That combination has made Prena something to behold this season.

His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.

And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.

He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.

“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.

Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.

But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.  

That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.

“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."

PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)

LP Division 3 Champs Take Winning Steps

June 4, 2016

By Jeff Chaney
Special for Second Half

COMSTOCK PARK – In track and field, the difference between an MHSAA Finals championship and not being atop the medal stand may be the difference of a step or two.

Marlette's Andrew Storm proved that Saturday at the Lower Peninsula Division 3 Finals at Comstock Park High School.

Two tweaks to his technique paid huge dividends, as Storm won both the 110- and 300-meter hurdles with times of 14.82 and 39.14 seconds, respectively.

"I eliminated a step from my block and found a lot of new drills that helped me win the 110," said Storm, who will take his talents to Oakland University next year. "Then in the 300, I eliminated two steps from that race, which really helped me."

Both were personal-best times, and they could not have come at a better time.

"All year I have been tweaking my runs, and I progressively got better," Storm said. "I didn't hit the first hurdle today in the 110, because I planted the first hurdle at Regionals, and that's why I was not seeded first today in that event. It really comes down to that."

The Sanford-Meridian 400 relay of Monte Petre, Andre Smith, Miles Leviere and Christian Petre set a meet record with a great time of 43.14. That group effort helped the team win its second MHSAA title in three years with 39 points, five more than runner-up Hillsdale.

"This was a group effort," Christian Petre said. "Everyone has put in the work, and we ran a smooth relay. We were peaking at the right time."

"We knew the 4X100 was going to be our strength coming in, and they set a goal of breaking a state record earlier this year and they accomplished that," Sanford-Meridian coach Mike Bilina added. "The kids work really hard, they buy into the weight room and really enjoy improving."

The Sanford-Meridian 800 relay team of Monte Petre, Matt Hoffman, Leviere and Christian Petre also won with a time of 1:29.21, while Christian Petre took second in the 100 and 200 and Monte Petre took sixth in the 100.  

The Mustangs’ finish was not a huge surprise. But another thing great about sports is that anybody can have the day of his or her life and make a name just like that.

That's what happened to Wyoming Lee sophomore Thomas Robinson, as he won both the 100 and 200 with times of 11.09 and 22.2 seconds, respectively.

What makes Robinson's story so special is that he did not even play a sport his freshman year, but decided to go out for football this year and played both wide receiver and cornerback.

And after a little nudging from former Lee football coach Carlton Brewster, Robinson decided to go out for track as well.

"Coach said this would help me out for football, and I think it will," Robinson said. "I did expect to win the 200, but never thought I could win the 100, because I was seeded sixth coming in."

An athlete used to the spotlight was Grand Rapids West Catholic senior thrower Carl Myers.

Myers came into Saturday's Finals as the reigning champion in the shot put, looking to break the meet record that Allendale's Zack Hill earned with an impressive toss of 63 feet, 9.5 inches in 2009.

Myers came up short of that, but won his second shot put title with a personal-best throw of 62-9.75. He also won the discus title with a throw of 172-1.

"Of course my goal was to break the record, but I'm happy to get the wins," said Myers, who will be going to the University of Michigan next year to play football and throw the shot put. "My whole team worked hard this year, and it paid off."

Click for full results.

PHOTO: Marlette's Andrew Storm (right) clears a hurdle on the way to one of his two individual titles Saturday at Comstock Park. (Click to see more from HighSchoolSportsScene.com.)