'One Last Time' Becomes Best of All as Notre Dame Prep Scores Season High in Repeat
By
Tom Kendra
Special for MHSAA.com
March 7, 2026
MOUNT PLEASANT – In the moment before Pontiac Notre Dame Prep started its final routine of the season, as thousands of fans waited in hushed anticipation, coach Jocelyn Welsh said three words from the coaching podium through tears:
“One last time.”
It was the final performance of Round 3 on Saturday at Central Michigan University’s McGuirk Arena, and the Fighting Irish delivered another powerhouse routine to clinch their second-consecutive Division 3 title and seventh in school history.
Welsh’s emotional words certainly registered with her team on the mat.
“When she said that and got choked up, it brought all of our emotions together,” said NDP senior Maddie Rennwald. “At that moment, I just knew that we were going to be state champs.”
Notre Dame Prep, which won five consecutive Division 3 titles from 2014 to 2018, delivered the best score of the eight competing schools in all three rounds.
Despite posting a season-best total score of 787.84 (more than eight full points better than any other team), the Irish were not the most excited team on Saturday – not by a long shot.
That was definitely Armada, which used an incredible Round 3 performance to rise from fourth place to second, earning the Tigers their first “mitten” – the nickname given to the MHSAA team trophy for champions and runners-up, which is a wooden cutout in the shape of Michigan.
Armada, which is located in the Thumb and placed third at both Districts and Regionals behind perennial powers Notre Dame Prep and Richmond, had never placed higher than fourth at the Finals.
“We told our girls that they had to step up and force a change, because in our meets it’s always the same two teams at the top,” said 10th-year Armada coach Deanna Misiak. “I’m just so happy because we tell our girls that their hard work will pay off and, today, it happened.”
Armada finished second with 779.04 points, followed by Grosse Ile (777.50) and Richmond (769.48).
The huddled Tigers broke into hysterics when Grosse Ile was announced as third place, meaning their impressive final round had moved them up to the best Finals finish in school history.
“When we realized we got second, we were all like: ‘Is this real life? Is this actually happening right now?’” said Armada’s Abby Groen, one of just five seniors on a 25-member team which features 18 sophomores or freshmen. “This is a huge stepping stone for Armada cheer, for sure.”
Notre Dame Prep senior flyer Jenna Robin said her team was extremely motivated to repeat as champion, especially after the Irish had finished second in four of the previous six seasons.
“Our goal was to prove to everybody that we really are the best team in the state, and we couldn’t do that by dropping back to second,” said Robin. “Even though we had the lead today, we wanted to do our best each round and make that gap even bigger.”
Robin and junior Eva Thomas were both returning first team all-staters for NDP, while Rennwald, junior Sadie Shook and sophomore Holly Haras were all honorable mention selections.
Welsh, who is in her third season as head coach after serving as an assistant at Division 1 power Rochester Adams, noted that this championship was especially satisfying for her, as the Irish had to rebuild after losing a standout group of seniors from last year’s team.
The Irish, who do not compete in a conference, finished second to Richmond at Districts, but then won their Regional by more than six points and the Finals by almost nine.
“It was more of a gradual climb for us this season,” said Welsh, who is assisted by Alivia Tate and Shelley McGuire. “We had to replace about half of the girls in every round, so it took a little time, but they were ready and confident today.”
D1 Preview: Rochester Seeks Perfection
March 3, 2016
By Geoff Kimmerly
Second Half editor
Rochester finished mere points short in 2015 from earning an MHSAA record 13th Finals championship.
If Friday goes the same as the rest of this season so far, the Falcons this time will celebrate another title – and a perfect season as well.
Following are glances at all eight Division 1 teams competing at the Grand Rapids DeltaPlex beginning at 6 p.m. Previews for Divisions 2, 3 and 4 will be published Friday morning and early afternoon. All four Finals will be broadcast live on MHSAA.tv and viewable on a subscription basis.
EAST KENTWOOD
Rank: No. 5.
League finish: Second in Ottawa-Kent Conference Red
Co-coaches: Stacy Geerts, 15th season.
Championship history: Two runner-up finishes (most recent 2010).
Top score: 787.80.
Team composition: 26 total (five seniors, nine juniors, eight sophomores, four freshmen).
Outlook: East Kentwood is back at the Finals for the first time since its runner-up finish in 2010; the Falcons also were runners-up in 2004. East Kentwood also won its fourth league and third District title in five seasons after missing out on both last season. The Falcons have finished first or second in seven straight events, scoring 780 points or higher in all of them after doing so only once during their first six events, and their top Round 2 score of 231.8 also is tops in any division this season. Senior Ciboney Woods and junior Tyra Hunt made the all-region second team in 2015.
GRANDVILLE
Rank: No. 3.
League finish: First in O-K Red.
Coach: Julie Smith-Boyd, 35th season.
Championship history: Six MHSAA titles (most recent 2015), eight runner-up finishes.
Top score: 789.90 at District.
Team composition: 30 total (eight seniors, 14 juniors, four sophomores, four freshmen).
Outlook: After just missing on a championship in 2014, Grandville took the next step last winter to win its first MHSAA title since 2011. The Bulldogs have the top Round 1 (238.7) and 3 (322.0) scores regardless of division this season and an experienced nucleus of upperclassmen despite graduating a strong group last spring. Seniors Mackenzie Brower and Kelsey Russell made the all-state second team last season, and juniors Kayley Schuitema and Daelyn Weir earned honorable mentions.
HUDSONVILLE
Rank: Unranked.
League finish: Third in O-K Red.
Coach: Amanda Isenga, 11th season.
Championship history: Division 1 runner-up 2012.
Top score: 777.52 at the Regional.
Team composition: 29 total (10 seniors, 11 juniors, three sophomores, five freshmen).
Outlook: Hudsonville is back at the Finals after two seasons away and has been steadily building, increasing its overall score four straight events. The Eagles’ strongest round is Round 3, where its 319.4 top score is tied for seventh-highest in Division 1 this season, and they finished first or second overall in six events. Junior Amanda Adams earned all-district honorable mention last season.
LAKE ORION
Rank: No. 9.
League finish: Fifth in Oakland Activities Association Red.
Coach: Nicole Hills, third season.
Championship history: Seeking first MHSAA Finals top-two finish.
Top score: 778.22 in the Regional.
Team composition: 28 total (four seniors, 11 juniors, nine sophomores, four freshmen).
Outlook: Lake Orion emerged after a fifth-place finish in the competitive OAA Red to return to the Finals for the third time under Hills, rising from that league finish to take first in its District and third in its Regional. The Dragons’ top Round 2 score of 229.8 is ninth-best in Division 1, and its best overall score of 780.7 ranks 10th. Senior Destiny Roper and juniors Olivia Duffy and Sydney Johnson both earned all-region second-team honors in 2015, when the team finished fourth at the Finals.
ROCHESTER
Rank: No. 1.
League finish: First in Oakland Activities Association Red.
Coach: Susan Wood, 35th season.
Championship history: Twelve MHSAA titles (most recent 2009), four runner-up finishes.
Top score: 789.84 in the District.
Team composition: 25 total (13 seniors, 12 juniors).
Outlook: Last season’s Final, when Rochester finished 1.47 points from winning the championship, was the last time the team finished lower than first in an event. The Falcons have swept the season so far, posting its first of three scores of 788 or higher in just the third event of the winter. None of Rochester’s round high scores are tops in Division 1 this season, but its average total score of 781.9 is 6.5 points better than the field. Senior Allison Surinck made the all-state first team last season, while senior Gabby Leo made the second and seniors Fallon Franczyk and Kaitlyn Kok earned honorable mentions.
SOUTHGATE ANDERSON
Rank: No. 6.
League finish: Second in Downriver League.
Coach: Stacey Shaw, second season.
Championship history: Three MHSAA titles (most recent 2014).
Top score: 780.74.
Team composition: 29 total (eight seniors, seven juniors, nine sophomores, five freshmen).
Outlook: Anderson missed the Finals last season after winning three straight Division 1 titles from 2012-14, but the Titans are back after winning their District and finishing fourth at their Regional. Shaw was an assistant on the championship teams before being promoted last winter, and she brings a team that has scored fewer than 770 points only once over its last eight events and boasts the fifth-highest average overall score in Division 1 of 768.7. Seniors Amber Droste, Brittany Prister and Cassidy Tear and junior Alana Vallar earned all-region honors a year ago.
STERLING HEIGHTS STEVENSON
Rank: No. 2.
League finish: First in Macomb Area Conference Red.
Coach: Brianna Verdoodt, 11th season.
Championship history: Division 1 runner-up in 2011.
Top score: 787.34 at the Regional.
Team composition: 28 total (six seniors, seven juniors, 13 sophomores, two freshmen)
Outlook: Stevenson’s Titans returned to the Finals last season and finished seventh, but less than a point out of fifth. They’ve finished first or second in their last nine events, including first at their District and second at their Regional, and lower than second only once this season. The top scores in all three of their rounds rank among the top 10 in Division 1, and Stevenson’s overall average score of 775.4 is second only to Rochester’s. Senior Kenzi Denoff made the all-state second team last season, and sophomore Izzie Nitecki earned honorable mention as freshman.
TROY ATHENS
Rank: No. 8.
League finish: Fourth in OAA Red.
Coach: Stephanie Brosky, 16th season; Kaja Clark, eighth season.
Championship history: Seeking first MHSAA Finals top-two finish.
Top score: 784.90.
Team composition: 21 total (12 seniors, two juniors, three sophomores, four freshmen).
Outlook: After a season away, Athens is back in the Finals also coming out of the OAA Red, following up league competition with third-place finishes at the District and Regional. The Red Hawks especially shine in Round 3, where their top score of 320.9 is tied for third over all divisions; their average overall score of 768.1 ranks sixth in Division 1. Athens is on a streak of three straight events with scores of at least 774.
PHOTO: Rochester performs its Round 3 routine at last season’s Division 1 Final en route to an overall runner-up finish.