'One Last Time' Becomes Best of All as Notre Dame Prep Scores Season High in Repeat

By Tom Kendra
Special for MHSAA.com

March 7, 2026

MOUNT PLEASANT – In the moment before Pontiac Notre Dame Prep started its final routine of the season, as thousands of fans waited in hushed anticipation, coach Jocelyn Welsh said three words from the coaching podium through tears:

“One last time.”

It was the final performance of Round 3 on Saturday at Central Michigan University’s McGuirk Arena, and the Fighting Irish delivered another powerhouse routine to clinch their second-consecutive Division 3 title and seventh in school history.

Welsh’s emotional words certainly registered with her team on the mat.

“When she said that and got choked up, it brought all of our emotions together,” said NDP senior Maddie Rennwald. “At that moment, I just knew that we were going to be state champs.”

Notre Dame Prep, which won five consecutive Division 3 titles from 2014 to 2018, delivered the best score of the eight competing schools in all three rounds.

Despite posting a season-best total score of 787.84 (more than eight full points better than any other team), the Irish were not the most excited team on Saturday – not by a long shot.

That was definitely Armada, which used an incredible Round 3 performance to rise from fourth place to second, earning the Tigers their first “mitten” – the nickname given to the MHSAA team trophy for champions and runners-up, which is a wooden cutout in the shape of Michigan.

Armada, which is located in the Thumb and placed third at both Districts and Regionals behind perennial powers Notre Dame Prep and Richmond, had never placed higher than fourth at the Finals.

Armada competes on the way to its best Finals finish.“We told our girls that they had to step up and force a change, because in our meets it’s always the same two teams at the top,” said 10th-year Armada coach Deanna Misiak. “I’m just so happy because we tell our girls that their hard work will pay off and, today, it happened.”

Armada finished second with 779.04 points, followed by Grosse Ile (777.50) and Richmond (769.48).

The huddled Tigers broke into hysterics when Grosse Ile was announced as third place, meaning their impressive final round had moved them up to the best Finals finish in school history.

“When we realized we got second, we were all like: ‘Is this real life? Is this actually happening right now?’” said Armada’s Abby Groen, one of just five seniors on a 25-member team which features 18 sophomores or freshmen. “This is a huge stepping stone for Armada cheer, for sure.”

Notre Dame Prep senior flyer Jenna Robin said her team was extremely motivated to repeat as champion, especially after the Irish had finished second in four of the previous six seasons.

“Our goal was to prove to everybody that we really are the best team in the state, and we couldn’t do that by dropping back to second,” said Robin. “Even though we had the lead today, we wanted to do our best each round and make that gap even bigger.”

Robin and junior Eva Thomas were both returning first team all-staters for NDP, while Rennwald, junior Sadie Shook and sophomore Holly Haras were all honorable mention selections.

Welsh, who is in her third season as head coach after serving as an assistant at Division 1 power Rochester Adams, noted that this championship was especially satisfying for her, as the Irish had to rebuild after losing a standout group of seniors from last year’s team.

The Irish, who do not compete in a conference, finished second to Richmond at Districts, but then won their Regional by more than six points and the Finals by almost nine.

“It was more of a gradual climb for us this season,” said Welsh, who is assisted by Alivia Tate and Shelley McGuire. “We had to replace about half of the girls in every round, so it took a little time, but they were ready and confident today.”

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D2 Preview: Downriver Powers Set Pace

March 6, 2020

By Geoff Kimmerly
Second Half editor

What’s become an annual season-long tussle the last few seasons between Downriver League rivals Allen Park and Gibraltar Carlson is headed for another conclusion Saturday morning at the Grand Rapids Delta Plex.

They’ve once again traded top performances, Carlson winning the league and Allen Park the Regional, and together they’ve combined to win the last 12 Division 2 competitive cheer championships. Carlson is the reigning back-to-back title winner, while Allen Park has finished runner-up these last two seasons and three of the last four. When Allen Park won in 2017, Carlson came in second.

Allen Park has the top Round 2 (233.0), Round 3 (323.8) and total score (794.2) in the state this season, regardless of division, and is second in Round 1 (239.5). Carlson has set the pace in Round 1 (239.6) statewide with the second best overall score (794.1) in any division and second-best Round 2 and 3 in Division 2.

And of course, there are challengers with the capabilities to push the powers – and they’ve posted scores to show that potential.   

Below are glances at all eight teams. Round 1 begins at 10 a.m. Saturday, and the event in its entirety will be broadcast live on MHSAA.tv and viewable on a subscription basis. Click here for the Finals rotation schedule and other important information.

ALLEN PARK
League finish: Second in Downriver League
Coach: Julie Goodwin, 15
th season
Championship history: Division 2 champion 2017 and 2010, four runner-up finishes.
Top score: 794.20 at the District.
Team composition: 28 total (two seniors, 11 juniors, eight sophomores, seven freshmen)
Outlook: As noted above, Allen Park appears to be surging of late in its back-and-forth with Carlson. The Jaguars have the top Round 2 (233.0), Round 3 (323.8) and overall (794.2) scores posted in Division 2 this season, and the Round 3 and overall scores are the highest in the state regardless of division. They’ve won eight meets this winter and finished second in their other three. Senior Jessika Palmarchuk and junior Skyler Longton made the all-state second team last season, and sophomore Cassidy Kuhn earned honorable mention.  

CEDAR SPRINGS
League finish: First in Ottawa-Kent Conference White
Coach: Anne Olszewski, sixth season
Championship history: Seeking first MHSAA Finals top-two finish.
Top score: 773.10.
Team composition: 18 total (eight seniors, four juniors, five sophomores, one freshman)
Outlook: Cedar Springs is looking to build on last season’s fifth-place finish that saw the Red Hawks miss fourth by less than a point. Their strongest round might be Round 1, where their best of 234.1 ranks eighth in Division 2 this season, and they’ve posted their top two overall scores over their last three events. Senior Paige Pierson made the all-state first team last season, and senior Zoe Castor made the second.

CHARLOTTE
League finish:
 Second in Capital Area Activities Conference Red
Co-coaches: Yvonne Ridge/Liz Hoogstra, 18th and 15th seasons
Championship history: Seeking first MHSAA Finals top-two finish.
Top score: 782.36.
Team composition: 24 total (four seniors, five juniors, seven sophomores, eight freshmen)
Outlook: Charlotte finished fourth in Division 3 last season after back-to-back sixth places, one each in Divisions 2 and 3. The Orioles’ scores this winter point to another possible top-half finish – all three of their best-round scores rank among the top five posted in Division 2, with their best Round 2 (230.5) and Round 3 (319.6) both ranking fourth. Senior Erica Brock made the all-state second team in Division 3 last season, and junior Julia Phillips and sophomore Dakota Gerard both earned honorable mentions.

DEWITT
League finish: First in CAAC Red
Coach: Candace Heskitt, 12
th season
Championship history: Division 2 runner-up 2015 and 2007.
Top score: 789.78.
Team composition: 28 total (10 seniors, seven juniors, nine sophomores, two freshmen)
Outlook: DeWitt has finished sixth the last two seasons but appears on the verge of a jump with their best round scores all ranking among the top four in Division 2 this season, and their best Round 2 (231.1), Round 3 (321.3) and total score all posting third. The Panthers have placed first at eight of their last nine competitions and won their Regional by nearly seven points. Junior Aubrey McKinley made the all-state first team last season, while junior Gabrielle Cooney made the second.

GIBRALTAR CARLSON
League finish: First in Downriver League
Coach: Emily Howard, first season
Championship history: 11 MHSAA titles (most recent 2019), five runner-up finishes.
Top score: 794.08
Team composition: 26 total (eight seniors, seven juniors, seven sophomores, four freshmen)
Outlook: Carlson has a new coach for the second straight season, but Howard is plenty familiar with the program’s expectations as she was an assistant during last year’s championship run and also has coached at the middle school level in the district. The Marauders haven’t missed a beat, finishing first at eight competitions and second at the other two, and scoring over 785 total six times. Howard inherited a championship cast with seniors Samantha Hamel and Elliah Shank and juniors Alex Stewart and Maguire Lindisch all returning all-state first teamers, seniors Rylee Demers and Sarah Klim back after making the second team last season and seniors Amelia Trueblood and Isabella Trueblood and Skylar Yakowich having earned honorable mention in 2019.

MUSKEGON MONA SHORES
League finish: First in O-K Black
Coach: Amanda Heethuis, 13
th season
Championship history: Seeking first MHSAA Finals top-two finish. 
Top score: 779.90.
Team composition: 29 total (six seniors, 10 juniors, nine sophomores, four freshmen)
Outlook: The Sailors will again look to make a run at the top two with last season’s third place finish their second in three years. Their average total score of 764.3 is a good sign as it ranks third in Division 2. Mona Shores has won 10 competitions and finished second at its other two, led by an experienced cast. Senior Logan Potts made the all-state first team last season, while senior Madilyn Ogle and sophomore Carys Mitchell made the second team and junior Brooklin Yokubonus earned honorable mention.

SOUTHGATE ANDERSON
League finish: Fourth in Downriver League
Coach: Colette Norscia, 17th season (second of second tenure)
Championship history: Division 1 champion 2012, 2013 and 2014.
Top score: 774.54 at the Regional.
Team composition: 21 total (one senior, three juniors, six sophomores, 11 freshmen)
Outlook: Norscia guided a team with only four upperclassmen through the competitive Downriver League and back to the Finals after a season away. Anderson finished fourth at its Regional, but its score would’ve won the other Regional in this division. Round 2 might be the strength, as the Titans’ best score of 228.0 ranks eighth in Division 2. Senior Nevaeh Doucet, junior Breanna Unis and sophomore Alivia Ensign earned all-District recognition in 2019.

WALLED LAKE WESTERN
League finish: First in Lakes Valley Conference
Co-coaches: Amber Stocks and Michelle Frey, 10th seasons
Championship history: Seeking first MHSAA Finals top-two finish. 
Top score: 783.50 at the Regional.
Team composition: 21 total (seven seniors, six juniors, five sophomores, three freshmen)
Outlook: After debuting at the Finals last season and finishing eighth, Western will return for the second year in a row and with the potential to climb. Western’s best Round 1 score this season (237.6) ranks third in Division 2, while it total score at the Regional was the fourth highest in the division this winter. Senior Makayla Sheppy earned all-state honorable mention last season while juniors Jocelyn Peets and Jordan Zayed earned all-Regional honors.

PHOTO: Gibraltar Carlson competes during its Division 2 Regional; it will look to win a third-straight Finals championship this weekend. (Photo courtesy of the Carlson competitive cheer program.)