Be the Referee: Field Hockey Basics

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 3, 2025

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Field Hockey Basics - Listen

Field Hockey is now a fully sponsored MHSAA sport. So let’s start by getting up to speed on some basics.

Field Hockey is a fall sport.

Games are administered by two officials.

Each team plays with 11 players on the field – including the goalkeeper.

The field is 100 yards by 60 yards – roughly the same size as a football field.

The goals are 12 feet wide and seven feet high, with the penalty stroke line being drawn seven yards in front of the center of the goal.

Players are not allowed to play the ball with the rounded side of the stick – nor are they allowed to charge, hit, shove, or trip an opposing player.

Field hockey games are 60 minutes long, played in four 15-minute quarters.

Previous 2025-26 editions

Aug. 26: Golf Ball Bounces Out - Listen

PHOTO by Jamie Crawford/JC Sports Photography.

What's My Why: Official Stan Wright

May 27, 2026

Stan Wright, Warren

Wright was recognized this spring for his 30 years as an MHSAA-registered official. He started with basketball, added baseball his second year, and continues to officiate those and also football and softball. He also officiated volleyball for three years.

One, I love the competition. Two, I love giving these kids an opportunity to compete, be a part of them competing.

And also being a part of encouraging them to be the best person they can be as they matriculate from sport to sport and then as they matriculate in life. So, it's all about helping those kids become the best that they can be.

And that's the passion and the joy I get out of it.

“What’s My Why” is a weekly feature telling the stories of MHSAA-registered officials in their own words. If you’re an MHSAA official and would like to share your reason why, please submit a 15 to 45-second video, taken horizontally, to director of officials Sam Davis at [email protected].

Don't miss Officiate Michigan Day 2026, July 25 in Grand Rapids! Check out MHSAA.com/OMD to register and learn more.

What's My Why

May 26: Murray Rose, Zeeland - Watch
May 22:
Mike VanLaan, Alto - Watch
May 18:
Clint Abbott, Newaygo - Watch