Be the Referee: Field Hockey Basics
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
September 3, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Field Hockey Basics - Listen
Field Hockey is now a fully sponsored MHSAA sport. So let’s start by getting up to speed on some basics.
Field Hockey is a fall sport.
Games are administered by two officials.
Each team plays with 11 players on the field – including the goalkeeper.
The field is 100 yards by 60 yards – roughly the same size as a football field.
The goals are 12 feet wide and seven feet high, with the penalty stroke line being drawn seven yards in front of the center of the goal.
Players are not allowed to play the ball with the rounded side of the stick – nor are they allowed to charge, hit, shove, or trip an opposing player.
Field hockey games are 60 minutes long, played in four 15-minute quarters.
Previous 2025-26 editions
Aug. 26: Golf Ball Bounces Out - Listen
PHOTO by Jamie Crawford/JC Sports Photography.
Be the Referee: Neck Laceration Protector
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
December 10, 2024
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Neck Laceration Protector - Listen
In ice hockey, all players – including the goalie – must wear a neck laceration protector. This has been the rule in Michigan for a number of years but is now a national playing rule.
The ice hockey rule book states the protector must be worn in its original manufactured state, as intended, during competition.
Should a player enter a game without the neck laceration protector, or if it comes off during play, that player must go to the bench and can only return when the protector has been properly affixed. If the player refuses to wear the equipment, play will be stopped, and a two-minute penalty will be assessed to that player.
Goalies must wear the protector underneath and separate from the flapper-style throat protector at the bottom of their mask.
Previous 2024-25 Editions
Dec. 3: Basketball Goaltending - Listen
Nov. 26: 11-Player Finals Replay - Listen
Nov. 19: 8-Player vs. 11-Player Football - Listen
Nov. 12: Back Row Setter - Listen
Nov. 5: Football OT - Listen
Oct. 29: Officials Registration - Listen
Oct. 22: Volleyball Serve - Listen
Oct. 15: "You Make the Call" - Soccer Offside - Listen
Oct. 8: Roughing the Passer - Listen
Oct. 1: Abnormal Course Condition - Listen
Sept. 25: Tennis Nets - Listen
Sept. 18: Libero - Listen
Sept. 10: Cross Country Uniforms - Listen
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen
PHOTO Marquette's Connor Stade (20) takes a shot, but Houghton's Cooper Flachs (30) is able to cover up the puck during their November matchup. (Photo by Cara Kamps.)