Be the Referee: Field Hockey Substitutions
By
Paige Winne
MHSAA Director of Brand Management
October 27, 2026
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Field Hockey Substitutions - Listen
We’re on the pitch today for a field hockey “You Make the Call.”
The white team is awarded a penalty corner. During the penalty corner, a red team substitute enters the field but does not participate in or affect play.
Should the official stop play immediately or allow play to continue?
If you said allow play to continue, you are correct. Since the illegal substitute has not participated in or affected play, stopping play immediately would give the defending team an unfair advantage by interrupting the attacking team's scoring opportunity.
Under NFHS Rule 4-4-3, substitutions are not permitted during a penalty corner, except to replace an ill, injured, suspended or disqualified goalkeeper. Officials must recognize the violation and know when to hold the whistle to allow for advantage.
Previous 2026-27 editions
Oct. 20: Foot Save in Volleyball - Listen
Oct. 13: Soccer Advantage - Listen
Oct. 6: Defensive Holding - Listen
Sept. 29: Minimum Number of Volleyball Players - Listen
Sept 22: Soccer Changes - Listen
Sept: 15: Dead Ball Penalty - Listen
Sept. 8: Libero Ejected - Listen
Sept. 1: Soccer Foul After Shot on Goal - Listen
Aug. 25: Fumble Out of Bounds - Listen
(Photo by KMS Photography.)
Be the Referee: Losing a Shoe
By
Paige Winne
MHSAA Director of Brand Management
November 4, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Losing a Shoe - Listen
In cross country, all runners must start the race wearing two shoes. But how many must they have on at the end of the race?
If a runner loses one – or both – shoes during the course of the race, they are not required to stop and put it back on. If your shoe gets stepped on and comes off, or if you run through a muddy portion of the course and lose a shoe, you can continue on.
A runner can finish the race with both, one, or no shoes. But the race must be started with two.
And as to what makes up a shoe – it must have two parts, an upper and a lower, such as a sole and a fastenable top portion.
You would not be able to start a race wearing just socks or slippers.
Previous 2025-26 editions
Oct. 28: Unusual Soccer Goals - Listen
Oct. 21: Field Hockey Penalty Stroke - Listen
Oct. 14: Tennis Double Hit - Listen
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen