Best Practices
April 10, 2012
For decades, football has had the greatest participation among high school sports. In recent years it’s become the greatest spectator sport as well. Today, MHSAA Football Playoff revenue exceeds that of Boys and Girls Basketball Tournaments combined. And if I ever want to generate comments to a blog, all I have to do is mention football.
I can write either the most inspired or inane words about most topics, and not generate a comment. But mention “football,” and opinions come fast and usually furious.
So it was with my eyes wide open that I challenged some “sacred cows” in my posting of March 20, questioned some of the standard operating procedures of high school football practice, and predicted that we will soon be making some changes in the sport I played through four years of college and coached in high school and to which I owe more of my character development than any other sport. I knew some readers would call me out of date and out of touch, knowing nothing of my past or my passion.
I knew some readers would challenge any comparison made with college and professional players, asserting that older players need fewer practices with less contact because they already have the skills and techniques of blocking and tackling. However, they miss the fact that it is the younger and still growing body that needs more care and caution, not less. Less hitting, not more. More heat and humidity acclimatization, not less.
I knew some readers would complain about diminishing time to develop young players, overlooking the proliferation of camps, clinics, combines, 7-on-7 leagues and the like which have improved skills and conditioning for many athletes prior to the official start of practice. If that were not true or if we would dial down the out-of-season demands, then I might not join the amassing advocates for reduced in-season practice demands. But sadly, it is true; coaches already have these kids year-round.
On the same day that I posted predictions of changes for football practice policies in Michigan, including more days before pads and fewer days with double sessions, the Georgia High School Association adopted policies that did just that, requiring five days of practice before the first with full pads and prohibiting two-a-day practices on consecutive days.
Such changes reflect the growing body of evidence regarding “best practices” for high school football, including the recommendations of the American Academy of Pediatrics, the Centers for Disease Control and Prevention, and the National Federation of State High School Associations. This train has left the station; and Michigan should be an early stop, an early adopter of practice policies modifications. We put our players, coaches and selves in peril if we ignore the evidence.
I’m embarrassed to say that for too long I avoided this topic because I knew it would bring ridicule. Then recently, a young but experienced head football coach told me that these are the kinds of changes that football needs. Needs to keep the game attractive to kids; and needs to keep the game safe for kids.
Heston Football Celebrates 1st League Title as Seniors Cap Extraordinary Rise
By
Tom Spencer
Special for MHSAA.com
November 5, 2025
St. Helen Charlton Heston Academy finished this football season with a five-game winning streak and in possession of a trophy representing the school’s first North Star League Big Dipper championship in any sport.
The feat is especially incredible considering where the Patriots’ football program stood just four years ago.
Those Patriots welcomed a new assistant coach who would soon take over the program, but also five freshmen – Dylan Chichowski, Owen Romancky, Corbin Greenless, Desyln Klumpp and Tiernan Hinmon – in the starting lineup.
“If you rewind the clock, and go back to, like 2022, we went four straight games without even scoring a point,” said third-year head coach Matt Whelchel, who joined the staff that fall. “So to come from that and fast forward to this year, those (five) have been assistant coaches almost to me. They've really led this program to where it is right now.”
Those five seniors were part of a team than snapped a 43-game program losing streak as sophomores. They then led the Patriots to a 4-5 finish last year and 6-2 overall record this fall – with an undefeated run through league play. Heston was not eligible for the MHSAA Playoffs in 8-player because its enrollment exceeds the 215-student maximum to compete in the postseason. But Whelchel noted that the school remains ecstatic about what the team accomplished.
Before turning the program around last year, the Patriots found wearing jerseys to school on game days more than a little difficult.
“We would not get made fun of, but when we talked about having a football game or had our jerseys on and we were in that losing situation, it wasn't a very prideful thing,” noted Klumpp, the team’s kicker, running back and receiver. “You're wearing a football jersey, and everyone else thinks that you're just a joke because we never win.
“And being able to turn that around, people, you know, just mentioning how fun the football games have been to watch. It's also been something we had to fight through.”
Klumpp, Greenless, Romancky and Chichowski also experienced a winless season as eighth-graders as Whelchel served the school as the middle school head coach and varsity assistant. Whelchel took over the varsity program in 2023.
The players credit Whelchel with instilling an offseason work ethic. The focus on studying film, spending time in the weight room and dedication to maintaining mental and physical health were also among keys to the Patriots’ turnaround.
“Our senior class had it extra hard starting out from middle school,” said Romancky, who played on both the offensive and defensive lines. “I think after our freshman year, once we lost every game, the drive to win the first one just became very apparent and we really took that step forward.”
Whelchel is quick to point out the school had had a good deal of talent over its 11 years of football history. Dedication, though, is at an all-time high for the Patriots.
“I have no doubts in my mind that we had players in the past that wanted to win, but you've got to have more than that,” said Whelchel, who also serves as an elementary physical education teacher. “We had talent sometimes – we just didn't have the drive. You've got to have more than the will to win. You got to spend time in the weight room and keep grades up – and it takes a lot of dedication.”
Whelchel also credits his coaching staff for much of the Patriots’ success. The assistant coaches are Jory Klumpp, Graham Church, Liam McKeage and Nathaniel Snyder.
Heston always has found community support for football, but things are a little different nowadays. The varsity players are often asked for autographs from youth football kids.
“The community has always had our back — even last year, coming into some of our home games without a winning season — we always had our stands full and stuff,” said Chichowski, the team’s quarterback. “And this year, as I work out of school during the day, everybody who comes in is asking about the game, when it starts, and just telling us that they're going to be there and stuff. It's awesome.”
Chichowski racked up 1,076 passing yards and threw 12 touchdown passes. He also had four rushing TDs and 308 yards rushing for 1,384 total offensive yards. He was named to the Big Dipper’s all-conference team, as was Klumpp, Romancky, Tiernan Hinmon and Corbin Greenless.
Greenless, a senior lineman, led team in tackles with 114 plus six sacks. He added defensive touchdowns via a blocked punt and an interception.
Hinmon, also a senior, led the team in touchdowns scored with 18. Twelve were on the ground, where he compiled 780 rushing yards. He also came through with a pick six against Au Gres-Sims in the fourth quarter of Heston’s 43-6 season-concluding victory.
Romancky, who also had interception return touchdowns against Hillman and Whittemore-Prescott, admitted losing wore on the Patriots.
“I think all the losing left a bad taste in the mouth, and we just wanted to like clear it out and get that winning feeling,” he said. “All the losses that piled up fueled the drive to win.”
The Patriots had eight seniors this fall, but Whelchel is not at all thinking about a rebuilding year in 2026.
“We're going to lose a lot of talent for sure. But we had some really talented sophomores this year, and the only reason they didn't see the field a lot is because we had a lot of those guys playing ahead of them,” Whelchel said. “The seniors obviously had talent on the field, but they're leaders off the field too. And so they've set an example for next year’s seniors and juniors. I think we'll pick up – maybe not exactly where we left off – it might take some growing pains.”
Hinmon believes these seniors have paved the way for future Patriots football players to keep the winning tradition alive.
“Everybody used to call us the pity-party Patriots,” Hinmon indicated. “They never thought we were good, and now this season, we really proved ourselves. We worked hard. I think our next season, the younger ones are going to have a great season.”
“I think it's a thing of standards,” Klumpp added. “It just sets at the bar even higher for everyone else that's going to go through this program.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) St. Helen Charlton Heston players huddle on a game day this season. (2) Patriots quarterback Dylan Chichowski works to elude a Rogers City defender. (3) Owen Romancky (21) leaps to haul in a pass against Hillman. (4) Tiernan Hinmon sets up to make his move while carrying the ball against Breckenridge. (Owen Romancky photo by Ashley Patti/Houghton Lake Resorter. All other photos submitted by Jessica Romancky.)