Cass Tech Continues to Inspire
April 13, 2012
The Detroit Cass Tech football team was one of the most-celebrated champions from the 2011 MHSAA Football Finals after winning its first title with a convincing 49-13 victory over Detroit Catholic Central.
The Technicians will be honored again later this month with the Inspiring Story/Event Award from the Governor's Council on Physical Fitness, Health and Sports and the Michigan Fitness Foundation.
The Governor's Fitness Awards annually recognize individuals, public officials and organizations committed to healthy living. The Inspiring Story Award is a special recognition given this season in honor of the Technicians, who entered the postseason unranked and also added to the victory's mystique by walking to Ford Field instead of busing in from the school's campus less than a mile away.
Cass Tech will be honored at the annual banquet April 26 at Ford Field. Click for additional details.
PHOTO courtesy of Terry McNamara Photography.
Football Practice Proposals
June 11, 2013
During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:
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During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
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Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
• A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
• During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
• Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.
MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.