Garber Standout VanSumeren Does it All
By
Paul Costanzo
Special for MHSAA.com
September 13, 2017
Ben VanSumeren doesn’t get much rest during Essexville Garber football games.
Not that he wants or needs it.
“I worked out twice a day throughout the summer because I knew I would be playing every down,” the do-it-all senior said. “I think I’ve sat out two plays the whole season. One, I had a 60-yard touchdown, then I ran in the two-point conversion, and I’m the kicker, so they didn’t have me kick (the ensuing kickoff).
“I just love playing football.”
VanSumeren is going to have plenty of opportunity to continue playing the game he loves. He‘s a Division I tight end and linebacker prospect with scholarship offers from 11 college programs – Central Michigan, Western Michigan, Cincinnati, Air Force, Columbia, Eastern Michigan, Harvard, Missouri, Navy, Yale and Minnesota.
He’s had significant interest from others, including Purdue, where he plans to take an official visit in the coming weeks.
His combination of size (6-foot-3, 228 pounds) and athleticism (a 4.56-second 40-yard dash and a 40-inch vertical jump) make him an obvious DI candidate, and in case you wondered if those numbers were inflated, his Nike SPARQ score (rating his athleticism based on a series of fitness tests) of 127.74 ranks him No. 10 in the nation among all prospects and No. 1 among tight ends.
“The first thing that comes to mind on Ben is he’s a freak athlete,” Garber coach Jake Coquillard said. “I think being at a small school and in mid to northern Michigan doesn’t do him justice or get his name out there the way other people would downstate. I think he would have more schools on him, to be honest.
“But his work ethic is absolutely off the charts. He has a constant will to be better, which as a coach, I don’t know if I’ll ever have another kid that works and wants to have perfection as much as him, and that means in the game of football, in the weight room or in life. He’s a special, special young man.”
Coquillard believes VanSumeren’s greatest potential is on the offensive side of the ball, as he fits the mold of a prototypical receiving tight end. But defense, which is fairly new for him this season, has come pretty naturally, too.
“A lot of the big Power 5 schools have wanted him for defense,” Coquillard said. “He didn’t play much defense last year and he didn’t even have film. But they look at him at 6-3, 224 to 230 and they’re thinking backer. This year he is playing outside linebacker for us and doing a good job. He’s definitely not afraid to come get you.”
Playing at the Division I college level is something VanSumeren has known he was capable of since the sixth grade – not because of anything he had done, but because it was something he decided he wanted to do.
“It was just something I wanted, and once I get something in my head that I want, I’m going to work endlessly to get there,” he said.
His first offer came from Western Michigan University this past February, and he committed to sign with the Broncos shortly after. He de-committed in the spring after recording his jaw-dropping SPARQ score, telling MLive at the time that he wanted to evaluate all of his options and be up front with the Western coaches.
Offers started trickling in throughout the spring and summer, and college coaches were going out of their way to find the 550-student school in Bay County and pay him visits. There they were able to watch him on the baseball diamond, where he’s a standout centerfielder.
“It’s really humbling to know that six months ago I was without any offers or much college attention,” VanSumeren said. “Now I have the No. 1 SPARQ score and people are looking at Essexville Garber -- coaches are coming in asking where Essexville is.”
VanSumeren and Coquillard also have been proactive in contacting college coaches.
“We’ve contacted about every coach and program that we possibly could,” Coquillard said. “I think him being the No. 1-rated tight end as far as scores go at the Nike Opening (combine) put his name out there. We sent tape or tried to get with (coaches) on the phone to get his name out there. He is from a small school. We always say that if you’re good enough, they’ll find you. But sometimes they get lost in the shuffle, too.”
With him trying to raise his profile, one could forgive VanSumeren for focusing solely on tight end and linebacker in his senior season. He’s done anything but that, however.
He’s played quarterback and running back for the Dukes (1-2). He’s also the kicker and the punter.
“That’s the type of person he is,” Coquillard said. “A couple games ago, we had him at quarterback and running back to try and get him the ball. He even said, ‘Coach, I think you need to move me around. I’m a team guy, and we need to get the other guys the ball, too.’
“He’s a very unselfish young man. He’s about the team, and he loves playing all the different positions. As athletically gifted as he is, I think it’s an awesome thing on his part to be willing to do that.”
In VanSumeren’s eyes, moving from position to position is a win-win.
“I’m just about the team, and if the team is going to benefit from it and if the defense can’t adjust, that’s what I’m going to do,” VanSumeren said. “And I think colleges like seeing that. I think versatility is big for colleges.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Essexville Garber’s Ben VanSumeren follows his blockers during a Week 2 loss to Bridgeport. (Middle) VanSumeren makes a move upfield. (Photos courtesy of the Essexville Garber football program.)
Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)