Performance of the Week: Zeeland West's Keaton Hendricks

December 4, 2024

Keaton Hendricks headshotKeaton Hendricks ♦ Zeeland West
Senior ♦ Football

The 6-foot, 165-pound running back played a starring role as Zeeland West defeated Detroit Martin Luther King 42-22 in the Division 3 championship game at Ford Field to claim the program’s fifth Finals title and first since 2015. Hendricks scored an 11-Player Finals record six touchdowns, on runs of 49, 14 and 30 yards and passes of six, 11 and eight yards. Those six TDs also gave him the Finals record of 36 points scored.

Hendricks also finished with a team-high 129 yards rushing on 16 carries and caught all three passes completed by the run-heavy T-formation Dux, who threw only four times while running the ball 47. Also a defensive back, had had two tackles and a forced fumble. Hendricks finished this season with 1,576 yards and 22 touchdowns rushing on 146 carries, and 26 touchdowns total with four more receiving. He also plays basketball and competes in track & field in both hurdles races, the 400 and 800 relays and long jump, making the MHSAA Finals in those four running events in the spring.

@mhsaasports 🏈POW: Keaton Hendricks #football #ZeelandWest #Finals #champion #record #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

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Previous 2024-25 honorees

Nov. 29: Kate Simon, East Grand Rapids swimming - Report
Nov. 22:
Ella Kokaly, Essexville Garber volleyball - Report
Nov. 15:
Caroline Bryan, Grosse Pointe South swimming - Report
Nov. 8:
Kaylie Livingston, Whitmore Lake cross country - Report
Oct. 25:
Oliver Caldwell, Grand Rapids West Catholic tennis - Report
Oct. 18:
Alex Graham, Detroit Cass Tech football - Report
Oct. 11:
Victoria Garces, Midland Dow cross country - Report
Oct. 4:
Asher Clark, Bay City John Glenn soccer - Report
Sept. 26:
Campbell Flynn, Farmington Hills Mercy volleyball - Report
Sept. 19:
TJ Hansen, Freeland cross country - Report
Sept. 12:
Jordan Peters, Grayling soccer - Report
Sept. 6:
Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30:
Grace Slocum, Traverse City St. Francis golf - Report

PHOTO Zeeland West's Keaton Hendricks scores a touchdown in front of the Zeeland West student section at Ford Field. (Photo by Hockey Weekly Action Photos.)

Flashback 100: Duckett's High School Domination Extended to Shot Put Circle

May 8, 2025

In 1997, Todd “T.J.” Duckett made history at the MHSAA Lower Peninsula Class A Finals by setting a meet shot put record with a throw of 63 feet, 6 inches. He surpassed his own milestone just two years later, launching the shot 64 feet, 0.5 inches at the 1999 Finals — an all-Finals (regardless of Class or Division) record that stood for 17 years until Oxford’s Connor Bandel delivered a remarkable toss of 67 feet, 5.75 inches in 2016.

Duckett's dominance in track & field was unmistakable. While competing for Kalamazoo Loy Norrix, he claimed four Class A Finals championships, including shot put titles in 1997, 1998, and 1999. He also was a member of the school’s victorious 400-meter relay team in 1997.

Though those accomplishments were impressive, Duckett was equally celebrated on the football field. Named Parade Magazine’s National Player of the Year as a senior, he drew national attention as a top recruit at both running back and linebacker. At Michigan State, Duckett left a lasting legacy, finishing his collegiate career with 3,379 rushing yards — sixth-most in program history, not far behind his older brother, Tico, who ranks third. T.J.'s 29 rushing touchdowns place him eighth on the Spartans' all-time list. One of his most iconic moments came in 2001, when he caught the game-winning touchdown pass as time expired in a thrilling 26–24 victory over rival Michigan.

Following his junior season, Duckett declared for the NFL Draft and was selected in the first round in 2002 by the Atlanta Falcons. He went on to enjoy a seven-year professional career, playing for four teams — Atlanta, Washington, Detroit, and Seattle — and finishing with 44 career touchdowns.

Previous "Flashback 100" Features

May 6: MHSAA Titles Just Start for NCAA Champion, Olympian Stark - Read
May 1: 
Legendary Actor Played Multiple Sports Roles at Country Day - Read
April 23: 
Legacy Program Provided Start for Pioneering NBA Official Schroeder - Read
April 11: 
Rice's Championship-Winning Ways Started at Flint Northwestern - Read
March 28:
 Youngquist's Times Still Among MHSAA's Fastest - Read
March 18: After 40 Years, Coles' Shot Remains Among Century's Most Famous - Read
March 7: 
Walled Lake Northern's Hellebuyck Reigns as NHL's Elite Netminder - Read
Feb. 27: Zeerip's Mat Stats Remain Rarely-Challenged Chart Toppers - Read
Feb. 21: Before TV Stardom, Kerwin Excelled as All-State Skier - Read
Feb. 14: Detroit Central Star Voted into Pro Football Hall of Fame - Read
Feb. 6: Multi-Sport Star Look Becomes Super Bowl Officiating Legend - Read
Jan. 31: Johnson Family Put Magical Stamp on Michigan High School Hoops - Read
Jan. 24: Future Hall of Famers Face Off First in MHSAA Class A Final - Read
Jan. 17: First-Ever WNBA Draft Pick Rocked at Salem, Won Titles at Tennessee - Read
Jan. 10: Despite Launching Before 3-Point Line, Smith Still Tops Scoring List - Read
Jan. 3: Edison's Jackson Earns Place Among State's All-Time Elite - Read
Dec. 20: Future Olympian Piper Leads Grosse Pointe North to Historic Heights - Read
Dec. 13: 
The Other Mr. Forsythe in Michigan School Sports - Read
Dec. 6: 
Coleman's Legendary Heroics Carry Harrison Through Repeat - Read
Nov. 29: Harbaugh Brothers' Football Roots Planted in Part at Pioneer - Read
Nov. 22: 8-Player Football Finals Right at Home at Superior Dome - Read
Nov. 15: 
Leland Career Helps Set Stage for Glass' International Stardom - Read
Nov. 8: Future Baseball Pro Led Escanaba's Legendary Football Title Run - Read
Nov. 1: Michigan High School Baseball Trio Provide World Series Voices - Read
Oct. 25: Before Leading Free World, Ford Starred for Champion GR South - Read
Oct. 18: Mercy Links Legend Becomes World Golf Hall of Famer - Read
Oct. 11: Fisher Races to Finals Stardom on Way to U.S. Olympic First - Read
Oct. 4: Lalas Leaves High School Legacies on Ice & Pitch - Read
Sept. 27: Tamer's History-Making Run Starts in Dexter, Continues to Paris - Read
Sept. 20: 
Todd Martin’s Road to Greatness Starts at East Lansing - Read
Sept. 13: 
James Earl Jones, Dickson High Hoops to Hollywood Legend - Read
Sept. 6: 
Pioneers' Unstoppable Streak Stretches 9 Seasons - Read
Aug. 30: Detroit dePorres Rushes to 1995 Class CC Football Championship - Read 

(Football photo courtesy of Michigan State University.)