Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
A Game for Every Fan: Week 3
September 10, 2015
By Geoff Kimmerly
Second Half editor
League play begins this week for many teams across Michigan – and with favorites facing off immediately in games that eventually could decide who wins those conference titles.
The highlighted matchups below include a few of those, but mostly some of the last titanic nonleague battles we'll see this fall – at least, until we reach the MHSAA playoffs.
All games below are tonight unless noted. Follow all of the results as they come in at the MHSAA Score Center. And keep an eye on Muskegon vs. Grandville; with their next win, the Big Reds will become the first program in state history with 800 victories.
Bay & Thumb
Millington (2-0) at Essexville Garber (1-1)
This might not seem the caliber of a “best game of the week” from this area, but it’s been a sneaky-good matchup the last few years as Garber won in 2013 and Millington came back with a 28-19 victory on opening night in 2014. The Cardinals’ opening-night victory over Vassar this fall was a solid start, and the Dukes have scored 80 points total despite splitting their first two matchups.
Others that caught my eye: Marine City (1-1) at Marysville (1-1), Sandusky (2-0) at Bad Axe (1-1), Ortonville-Brandon (2-0) at Clio (2-0), Corunna (2-0) at Goodrich (1-1).
Greater Detroit
Detroit East English (2-0) at Detroit Martin Luther King (2-0)
King is expected by many to be the team to beat from the Detroit Public School League this season, and its first five opponents include reigning Division 2 champion Warren DeLaSalle (a 12-10 win), now East English and in two weeks rival Cass Tech. East English has opened with victories over 2014 playoff teams Walled Lake Central and Detroit Renaissance.
Others that caught my eye: Southfield (1-1) at Farmington (2-0), Lincoln Park (2-0) at Trenton (2-0), Clarkston (1-1) at West Bloomfield (2-0), Farmington Hills Harrison (1-1) at Oak Park (0-2).
Mid-Michigan
Grand Ledge (2-0) at Lansing Sexton (0-2)
While Grand Ledge looks early like possibly the Lansing area’s best team (Lansing Catholic is on the other side of that argument), the Comets can't look past an old rival. Sexton graduated a lot from last season’s Division 4 runner-up team, including the majority of its skill players on offense, but a new group is coming along – with the 0-2 start coming against two 2014 playoff teams.
Others that caught my eye: Lansing Catholic (2-0) at Williamston (2-0), Jackson (2-0) at East Lansing (0-2), Oscoda (1-1) at Vestaburg (2-0), Eaton Rapids (1-1) at Ionia (1-1).
Northern Lower Peninsula
Escanaba (2-0) at Gaylord (2-0)
There’s tons of excitement surrounding these programs as we head toward the middle of September. Escanaba is off to its first 2-0 start since 2011 and a win away from equaling its total from each of the last two seasons. Gaylord missed the playoffs a year ago and came back by starting this fall outscoring its first two opponents 94-6 – and won all three meetings the last time these teams had a series, from 2008-10.
Others that caught my eye: Lincoln Alcona (2-0) at Rogers City (2-0), Fife Lake Forest Area (1-1) at Indian River Inland Lakes (2-0), Grayling (1-1) at Maple City Glen Lake (2-0), Traverse City Central (2-0) at Traverse City West (0-2).
Southeast & Border
Saline (2-0) at Ann Arbor Skyline (2-0)
This might be the most highly-anticipated game in Michigan this weekend. Saline is playing like a team with arguably the state’s top quarterback (Josh Jackson) and coming off finishing runner-up in Division 1 – the Hornets then beat Rockford by 13 on opening night. And Skyline is playing like a team with two of the state’s most dynamic players in Daelin Hayes and Hunter Rison, opening with a pair of double-digit wins after entering the season with 12 straight losses.
Others that caught my eye: Morenci (2-0) at Petersburg-Summerfield (2-0), Hillsdale (1-1) at Brooklyn Columbia Central (2-0), Climax-Scotts (2-0) at Adrian Lenawee Christian (2-0), Homer (1-1) at Concord (2-0).
Southwest Corridor
Portage Central (2-0) at Stevensville Lakeshore (2-0)
These Southwest Michigan Athletic Conference West rivals again kick off the league schedule against each other after last season’s 20-17 Lakeshore win in Week 3 eventually decided the title. Five of their six meetings since joining the same SMAC division have been decided by 10 points or fewer – and those six meetings have resulted in three wins for each team.
Others that caught my eye: New Buffalo (1-1) at Cassopolis (2-0), Battle Creek Pennfield (1-1) at Coldwater (2-0), Paw Paw (2-0) at Sturgis (1-1), Kalamazoo Loy Norrix (1-1) at Kalamazoo Central (2-0), Battle Creek Lakeview (1-1) at Battle Creek Central (0-2).
Upper Peninsula
Negaunee (2-0) at Gladstone (2-0)
Gladstone likely was feeling similarly excited this time last fall when it ended a 22-game losing streak with a 3-0 start, only to drop its final six games. But the Braves have bounced back again and hope to follow last fall’s 24-19 win over Negaunee, which had to be considered an upset then and after as the Miners made the playoffs for the sixth time in seven seasons. They’re 2-0 after surviving a tough test last week from Calumet.
Others that caught my eye: Munising (2-0) at Felch North Dickinson (1-1), Ishpeming (2-0) at Calumet (1-1), Iron River West Iron County (2-0) at Iron Mountain (1-1), Marquette (0-2) at Sault Ste. Marie (1-1).
West Michigan
Rockford (1-1) at Muskegon Mona Shores (2-0)
The Rams are taking on their second 2014 MHSAA runner-up already this season, having fallen to Saline in Week 1 and now taking on the second-place team from Division 2. Rockford handed the Sailors their only pre-Ford Field loss in 2014, 10-7 in Week 3. But Mona Shores has had no problem putting points on the board despite replacing a Division I college quarterback – the Sailors have scored 55 in each of their first two games.
Others that caught my eye: East Grand Rapids (2-0) at Caledonia (2-0), Hudsonville (2-0) at Zeeland East (2-0), Grandville (2-0) at Muskegon (1-1), Scottville Mason County Central (2-0) at Whitehall (2-0).
8-Player
Rapid River (2-0) at Cedarville (2-0)
Together these two have played in three of the first four MHSAA 8-player Finals, and they’ll continue this growing rivalry game despite playing in different leagues for the first time since making the format switch. Cedarville's only regular-season losses of the last three years have come, twice, to the Rockets, who won 20-19 a year ago and haven’t lost a regular-season game since Week 9 of 2012.
Others that caught my eye: Peck (1-1) at Kinde-North Huron (1-1), Powers North Central (2-0) at Bellaire (2-0) (Sat.).
PHOTO: Grand Ledge’s 2-0 start included a 38-7 win over Holland West Ottawa in Week 2. (Click for more from HighSchoolSportsScene.com.)