Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
A Game for Every Fan: District Finals
November 6, 2014
By Geoff Kimmerly
Second Half editor
One week of MHSAA football playoffs is behind us, and all nine champions from 2013 are still alive.
Maybe that's not too shocking, considering they were the elite only a short year ago. But don't be too surprised if that number is cut down by at least a few when Saturday night is done.
All nine of those reigning champions remain undefeated heading into Friday and Saturday's District Finals. But three are playing opponents also undefeated through 10 weeks.
All three matchups are among those highlighted below as we look to this week's 11-player District Finals and 8-player Regional Finals. All are Friday unless noted.
DIVISION 1
Lapeer (10-0) at Clarkston (10-0)
The Wolves have fended off a few impressive challenges in building their winning streak to 23 straight including last season's run to their first MHSAA title. Quarterback D.J. Zezula has taken on and thrived in a starring role as Clarkston has earned close wins over Macomb Dakota and Farmington Hills Harrison and double-digit victories over everyone else. But Lapeer is as daunting an unknown as they come in this tournament; the Lightning, in its first season after the combination of Lapeer East and West, also has been challenged only twice but hung tough in its playoff debut last week with a 23-15 win over Romeo.
Others that caught my eye: Hudsonville (6-4) at Rockford (8-2), Detroit Cass Tech (10-0) at Dearborn Fordson (10-0).
DIVISION 2
Muskegon Mona Shores (9-1) at Midland Dow (10-0)
On a night featuring a decent share of 10-0 vs. 10-0 District Finals, this still is among premier games. Dow must defend Midland Community Stadium against the playmaking power of Mona Shores quarterback Tyree Jackson, who has led his offense to 42 or more points five weeks running while facing the likes of Muskegon and Caledonia among others. The Chargers could be up to the task, having given up no more than 21 points in a game this fall in earning this opportunity to tie its record for wins.
Others that caught my eye: Farmington Hills Harrison (8-2) at Walled Lake Western (9-1), Southfield (7-3) at Oak Park (8-2).
DIVISION 3
Stevensville Lakeshore (8-2) at Zeeland West (10-0)
Aside from an odd opening-night score (2-0 over Battle Creek Central), Lakeshore has rather quietly won eight games for the third straight season. But the Lancers could make a major splash by knocking off the reigning MHSAA champion. If the score stays close, it could up Lakeshore's chances significantly; the Lancers are 5-1 this fall in games decided by 10 or fewer points. West has had only one opponent get closer than 27 points, and none come within 10.
Others that caught my eye: Cedar Springs (9-1) at Muskegon (9-1) on Saturday, Grand Rapids Christian (6-4) at Lowell (9-1).
DIVISION 4
Saginaw Swan Valley (10-0) at Lansing Sexton (10-0)
This could be THE game of this weekend, with the winner a favorite to at least reach Ford Field – if not win it all. These two also met in a Regional Final last fall, with Sexton winning 26-21. Vikings running back Alex Grace has at least 212 yards and two rushing touchdowns in eight straight games and is up to third on the MHSAA career rushing yards list with 7,353. He had 242 yards and two touchdowns in the 2013 loss to the Big Reds, who again are sound defensively and capable on offense of holding onto the ball as well.
Others that caught my eye: Vicksburg (8-2) at Edwardsburg (9-1), Hudsonville Unity Christian (6-4) at Grand Rapids South Christian (8-2).
DIVISION 5
Almont (10-0) at Marine City (10-0)
Despite both being successful in the postseason over the last decade, these two have eluded each other with Marine City playing in Division 4. East China Stadium should be rocking with the Mariners representing the best from the Macomb Area Conference Gold and as the reigning Division 4 champion and the Raiders the champs in the Blue Water Area Conference. Almont has set a team record for scoring while averaging 53.4 points per game, and has given up only 49 with five shutouts including 65-0 over Clawson last week.
Others that caught my eye: Clare (8-2) at Freeland (9-1), Reed City (8-2) at Remus Chippewa Hills (8-2).
DIVISION 6
Madison Heights Madison (8-2) at Flint Beecher (10-0)
The winner of this game not only moves on to the Regional – it likely will be considered a favorite by at least some to end Ithaca’s nation-best 11-player winning streak of 66 games. That’s how much both of these teams have been regarded from the start of this fall, and neither has disappointed. Beecher has set a team record for wins, and Madison’s losses were to Division 2 playoff team Walled Lake Western and Division 3 qualifier Warren Woods-Tower.
Others that caught my eye: Clinton (10-0) at Monroe St. Mary Catholic Central (9-1), Hillsdale (8-2) at Jackson Lumen Christi (10-0).
DIVISION 7
Iron River West Iron County (9-1) at Ishpeming (9-0)
The Hematites have turned back West Iron once during their 30-game winning streak, in last season’s District Final 34-0. And the shutouts haven’t ended, with Ishpeming blanking four of its last five opponents. But the Wykons have a chance to show how much they’ve learned since that loss last season – their only loss this fall was 8-6 to playoff team Bark River-Harris, and they looked ready enough in blanking Iron Mountain 40-0 a week ago. That said, Ishpeming also shut out Iron Mountain, 36-0 on opening night.
Others that caught my eye: Traverse City St. Francis (8-2) at Suttons Bay (9-1), Saginaw Michigan Lutheran Seminary (9-1) at Whittemore-Prescott (10-0).
DIVISION 8
Fowler (10-0) at Muskegon Catholic Central (10-0)
These records are identical, but a Fowler win would be considered one of the recent best of that program’s storied history. MCC’s 22-game winning streak also includes a 42-0 District Final win over the Eagles last fall. Fowler has a tough runner in Austin Cook, the leading rusher in the Lansing area with more than 1,700 yards. He and his blockers might have the biggest task of an upset effort.
Others that caught my eye: Waterford Our Lady (9-1) at Harbor Beach (10-0) on Saturday, Johannesburg-Lewiston (9-1) at Beal City (8-2).
8-PLAYER
Cedarville (9-1) at Rapid River (10-0)
One of these years will be Cedarville’s year – the Trojans are 34-6 in four seasons of 8-player football – and they seemed to send a signal that this could be the one with a 39-0 win over Bellaire last week. Rapid River has always been in the way – the reigning MHSAA runner-up Rockets have won three straight over the Trojans including 20-19 in Week 6 and are 22-1 over the last two seasons.
Others Regional Finals: Kingston (7-3) at Deckerville (8-2), Morrice (6-4) at Peck (10-0), Lawrence (10-0) at Battle Creek St. Philip (9-1).
PHOTO: Calumet traveled to Harrison last week and won 30-21 to earn this week’s District Final matchup with Menominee. (Click to see more from HighSchoolSportsScene.com).