Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Drive for Detroit: Week 8 in Review
October 20, 2014
By Geoff Kimmerly
Second Half editor
Just when we think we’ve got this season figured out … Week 8 happens.
How are these for scores that command a double-take?
- Mattawan, fighting for a playoff berth, beats a league champion in Stevensville Lakeshore 12-10.
- Caledonia hands Lowell its first shutout in 16 years, 33-0.
- Dearborn, also fighting for a playoff berth, delivers local rival Robichaud its first loss, 28-12.
The second-to-last week of the regular season did have more happy than sad as another batch of automatic qualifiers was added and the group of possible at-large teams grew:
- Felch North Dickinson saw the longest playoff streak in MHSAA history officially end as it fell to 3-5; the team no longer can qualify for the postseason for the 24th straight season.
- But in New Boston, there was celebration as the team set a school record for wins in moving to 7-1.
- And Burton Atherton backers surely enjoyed clinching their first playoff berth ever after missing by a win two of the last four years.
Read on for details behind more of the most intriguing results to emerge from Week 8 from all over the state:
Bay and Thumb
Flint Beecher 19, Montrose 14
The long-anticipated Genesee Area Conference Red finale played to its billing, with Beecher scoring with 17 seconds left on the clock to earn its first league title since 2009. Montrose (6-2), league champs the last three seasons, could’ve forced a three-way share of this season’s title with a win – Goodrich would’ve been the third team, but finished second. Beecher can finish the regular season undefeated also for the first time since 2009 with a win over Byron on Friday. Click for more from the Flint Journal.
Also noted:
Marine City 39, Warren Woods Tower 14 – Marine City (8-0) got back the Macomb Area Conference Gold championship, keeping second-place Warren Woods-Tower (6-2) from gaining a share.
Bay City Central 26, Mount Pleasant 22 – The Wolves (4-4) can still earn a first playoff berth since 2007 after beating the Oilers (5-3) for the first time in their recent eight-game series.
Lapeer 34, Flint Carman-Ainsworth 31 (OT) – The Lightning (8-0) finished a perfect run through the Saginaw Valley Association Red, but not without some necessary extra work against Carman-Ainsworth (6-2).
Birch Run 27, Millington 21 – The Panthers (7-1) edged the Cardinals (7-1) in the final game on the Tri-Valley East Conference schedule to make those two and Frankenmuth tri-champions after Millington led by a win coming in.
Lower Up North
Whittemore-Prescott 31, Hillman 14
While not a league game, this one unofficially recognized the top team on the northeast side of the Lower Peninsula – and once again it’s Whittemore-Prescott (8-0), which is one more winnable game from its first perfect regular season since 2002. Hillman (7-1) also entered undefeated and a league champion. Click for more from the Bay City Times.
Also noted:
Traverse City West 22, Gaylord 7 – Gaylord (5-3) has been working toward its first playoff berth since 2007, but had to put its celebration off while West (4-4) kept itself in the mix for an at-large bid.
Boyne City 28, Elk Rapids 23 – The Ramblers (8-0) won their eighth game for the third straight season and need one more for a first perfect regular season since 2001; Elk Rapids (4-4) will need help to return to the playoffs.
Mancelona 30, Central Lake 22 – Mancelona (5-3) is still alive for an automatic playoff berth, while Central Lake (4-4) is not and must win this week for a chance at an at-large bid.
Charlevoix 27, Frankfort 6 – The Rayders (5-3) quietly have won three straight to set up for their first playoff appearance since 2009, while forcing Frankfort (5-2) into a must-win situation to return to the postseason after missing the last two years.
Southwest and Border
Watervliet 28, Decatur 19
Make that six straight wins for Watervliet over Decatur, this one for the Southwestern Athletic Conference South championship. The Panthers (7-1) earned a share, giving them at least part of the league title for four straight seasons and seven straight wins this fall after opening with a one-point loss at Gobles. Decatur (7-1) will have more to play for next month, having already qualified for the playoffs as well. Click for more from the St. Joseph Herald-Palladium.
Also noted:
Union City 42, Homer 19 – The Chargers (8-0) finished their second Big 8 Conference title in four years, winning big to keep second-place Homer (6-2) from earning a share.
Fennville 22, Gobles 12 – This, combined with Bangor’s upset of Saugatuck, created a three-team tie atop the SAC North standings between Saugatuck (5-3), Fennville (5-3) and Gobles (6-2).
Constantine 35, Olivet 14 – The Kalamazoo Valley Association champ Falcons (7-1) bounced back from its first loss by doubling up former league rival Olivet (6-2), the champ in the first-year Greater Lansing Activities Conference.
Edwardsburg 42, Berrien Springs 21 – The Eddies earned a share of the Wolverine B Conference West championship against second-place Berrien Springs (5-3), which will need a major upset of Edwardsburg by Coloma this week to also gain a share.
Upper Peninsula
Marquette 9, Negaunee 8
The wind and rain couldn’t distract Marquette kicker Max Bednarek, who drilled a game-winning 22-yard field goal as time ran out to push the Redmen to 7-1. Marquette trailed 8-0 and went for two unsuccessfully after scoring its lone touchdown. Negaunee has now lost three games this season by five points or fewer, and at 4-4 will need some help to earn an at-large playoff bid. Click for more from the Marquette Mining Journal.
Also noted:
Lake Linden-Hubbell 36, Felch North Dickinson 30 – The Lakes (7-1) have built their best record since 2010 with three wins by eight or fewer points, while North Dickinson (3-5) officially won’t make the playoffs for the first time since 1990 after its third loss of six points or fewer.
Bark River-Harris 44, Powers North Central 22 – The Broncos (6-2) bounced back from a disappointing loss to Mid-Eastern Football Conference champ Munising to earn its first playoff appearance since 2009.
Iron Mountain 23, Hurley, Wis. 22 – The Moutaineers (5-3) put themselves in a win-and-in playoff scenario this week in part by going for two after a late score against Hurley (7-2) to create a two-possession game, and then holding the ball until nearly the end so Hurley didn’t get another chance.
Crystal Falls Forest Park 53, Bessemer 14 – The Trojans (6-1) can’t win the Great Western Conference this time, but are undefeated in Michigan with their lone loss to Hurley; Bessemer, at 4-3 but playing only eight 11-player games, can still qualify with a win this week against Ironwood.
Mid-Michigan
Clare 30, Harrison 29
Clare (6-2) has come up with the right recipe for winning the Jack Pine Conference. For the third straight season, the Pioneers have opened 0-2 against top nonleague competition and gone on to win the league, and can clinch it outright this week against Roscommon. But Harrison gave Clare its toughest challenge of any team during this eight-season title run – Clare trailed by as many as 16, and a potential game-winning field goal for the Hornets (7-1) fell just short. Click for more from the Mount Pleasant Morning Sun.
Also noted:
Fowler 20, Pewamo-Westphalia 13 – One of the best rivalries in this region decided a league championship again; Fowler (8-0) claimed the Central Michigan Athletic Conference title, while Pewamo-Westphalia (6-2) fell to second place.
Lansing Sexton 21, Lansing Everett 12 – This was all a neighborly rivalry game should be, with Everett holding Sexton to its second-fewest points this season and the Big Reds (8-0) keeping the Vikings (5-3) to their fewest.
Haslett 43, Williamston 23 – The Vikings (4-4) looked likely to miss the playoffs for the second time in three seasons, but upsetting Williamston (6-2) helps their at-large chances significantly.
Hanover-Horton 34, Grass Lake 28 – Not only had Hanover-Horton not beaten Grass Lake (5-3) since 2005, the Comets (7-1) had scored only a combined 15 points in their last five losses to the Warriors.
West Michigan
Caledonia 33, Lowell 0
The Fighting Scots just keep piling up impressive wins. After Caledonia (6-2) lost to Grand Rapids Forest Hills Central by 12 in Week 3, there probably weren't many who would've believed the Scots would go on to beat Rockford and now Lowell by a combined 75-0. Because of that Forest Hills Central loss, Caledonia only shares first place in the Ottawa-Kent Conference White with the Red Arrows (7-1), but both can clinch a share of the title this week. Click for more from the Grand Rapids Press.
Also noted:
Reed City 60, Remus Chippewa Hills 32 – The Coyotes (7-1) earned a share of the Central State Activities Association Gold title while keeping Chippewa Hills (6-2) from the same.
Cedar Springs 48, Greenville 16 – The Red Hawks (7-1) earned a share of the O-K Bronze title, its first league championship since 1978, while forcing Greenville (4-4) into an at-large playoff scenario.
East Kentwood 35, Rockford 3 – The Falcons (7-1) looked capable of beating Rockford (6-2) to push both into a tie atop the O-K Red standings, but the final margin was much more unexpected.
East Grand Rapids 31, Grand Rapids Christian 7 – The Pioneers (5-3) look good for the playoffs with 1-7 Jenison up this week, and left Christian (5-3) in a tougher position with the Eagles now facing Caledonia.
Greater Detroit
Southfield 20, Oak Park 16
The Bluejays (6-2) swooped in for a share of their second straight Oakland Activities Association White championship after falling a game behind with a Week 5 loss to Farmington Hills Harrison. Oak Park (6-2) had beaten Harrison and entered Week 8 atop the league, but couldn’t break Southfield’s defense – which held the Knights 22 points below their average. Harrison ended up with a share of the league title as well with Oak Park’s loss. Click for more from the Detroit Free Press.
Also noted:
Harper Woods Chandler Park 22, Warren Michigan Collegiate 13 – Chandler Park (6-2) won this deciding game in the Charter School Conference, sending Michigan Collegiate (7-1) into second place; Chandler Park is 34-1 in league play since its start in 2009.
Farmington 24, Birmingham Groves 20 – The Falcons (7-1) finished their bounce-back from 2-7 last season to OAA Blue champs this fall by edging second-place Groves (6-2).
Ypsilanti Lincoln 28, Ypsilanti Community 27 – Lincoln (6-2) won the Southeastern Conference White outright for the second straight year despite trailing Community (5-3) at one point by three scores.
Detroit Cass Tech 19, Detroit East English 12 – The Technicians (8-0) advanced to meet Martin Luther King in the Detroit Public School League Final thanks to three fourth-quarter touchdowns by standout running back Mike Weber; East English (5-3) must win this week to guarantee an MHSAA playoff berth.
8-Player
Peck 30, Deckerville 28 (OT)
This has become arguably the best rivalry in 8-player football (the argument being against Rapid River/Cedarville). Peck (8-0) made it 21 straight wins including three straight over Deckerville, although the Eagles made it plenty tough by scoring first in overtime and also leading into the fourth quarter. The win gives Peck the North Central Thumb League title outright while dropping Deckerville (6-2) into second place.
Also noted:
Battle Creek St. Philip 48, Portland St. Patrick 0 – This battle of undefeateds didn't match up to that expectation, but these two have history of meeting again during the playoffs.
Cedarville 57, Bellaire 14 – This one too didn't necessarily match up to a matchup of teams with a combined one loss, with Cedarville dominating to match Bellaire at 7-1 overall and second place in the Bridge Football Alliance.
PHOTO: Beal City, carrying the ball, defeated McBain on Friday to claim a share of the championship in the Highland Conference. (Click to see more from HighSchoolSportsScene.com).