Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
A Game for Every Fan: Week 6
October 1, 2014
By Geoff Kimmerly
Second Half editor
We’ve reached October, and that means two things – league titles and lots of numbers.
We’ll cover the former by telling you which teams are winning what in our weekly Drive for Detroit reports posted each Monday. As for those piles of numbers, here are a few: Ishpeming is the first to qualify for the 2014 MHSAA playoffs because it started 5-0 and is playing eight games this season; 66 more teams have started 5-0 and can qualify with victories this weekend.
Below are some of the best games from every corner of the state, most of which will help define those league title races while giving us more numbers to crunch with playoff selection only four weeks away. (All games are Friday unless noted.)
Greater Detroit
Detroit East English (4-1) at Detroit Cass Tech (5-0), Saturday
All 16 Detroit Public School League football teams are playing in one division this season after being split into multiple the past many years. The top six contenders have begun to separate from the pack – with East English, Cass Tech and Martin Luther King the only three with perfect league records. Because of the way the schedule fell, neither East English nor Cass Tech plays King in a league game – so whichever wins this weekend’s matchup should receive a top seed in the PSL playoffs that begin Week 8. East English is a nine-point nonleague loss to Lansing Sexton from being undefeated, but hasn’t given up a point since that opening weekend defeat.
Others that caught my eye: Waterford Mott (4-1) at Walled Lake Central (4-1) on Thursday, Orchard Lake St. Mary's (5-0) at Birmingham Brother Rice (5-0), Morenci (5-0) at Clinton (5-0), Monroe (4-1) at Saline (4-1).
Mid-Michigan
DeWitt (5-0) at St. Johns (5-0)
This feels a lot like the rivals’ matchup in 2010, when DeWitt came into Week 9 undefeated and dominating everyone and left with a 49-35 loss (the Panthers went on to make the Division 3 Semifinals). Once again, the Panthers are likely considered heavy favorites despite the teams’ matching records – but St. Johns has enough speed to try to match DeWitt’s high-octane offensive attack. There’s another big difference from 2010– this time, both are in the same league, the Capital Area Activities Conference Red.
Others that caught my eye: Coldwater (5-0) at Jackson Lumen Christi (5-0) on Saturday, Stockbridge (4-1) at Olivet (4-1), Manchester (4-1) at Grass Lake (5-0), Portland (3-2) at Williamston (5-0).
Lower Up North
Ishpeming (5-0) vs. Beal City (5-0) at Gaylord
Although technically neither of these teams is from the counties of the northern Lower Peninsula, this game will be played in between them at Gaylord – and could be the most entertaining game of the weekend. Beal City has finished Division 8 runner-up the last two seasons and hasn’t given up a point in the last two games. Ishpeming has won the last two Division 7 championships and hasn’t allowed an opponent this season within 26 points.
Others that caught my eye: Gaylord (4-1) at Cadillac (5-0), Whittemore-Prescott (5-0) at Tawas (4-1), St. Ignace (5-0) at Mancelona (3-2), Petoskey (4-1) at Traverse City Central (4-1).
Southwest and Border
Niles (4-1) at Portage Central (3-1)
It’s time to give Niles a look and some credit for a solid turnaround; the Vikings are 4-1 after winning two games last season and no more than four since 2003. They did fall to Portage Northern two weeks ago – but can cement themselves as a probable playoff team and possible Southwest Michigan Athletic Conference West spoiler for some other contenders by beating reigning champion Portage Central.
Others that caught my eye: Portage Northern (4-1) at Stevensville Lakeshore (4-1), Paw Paw (3-2) at Berrien Springs (3-2), South Haven (2-3) at Edwardsburg (4-1), Buchanan (2-3) at Mendon (4-1).
West Michigan
Grand Rapids Christian (4-1) at Lowell (5-0)
The Ottawa-Kent Conference White includes these two plus a Caledonia (3-2) team that beat Rockford 42-0 last week, improved East Grand Rapids (3-2), and a Forest Hills Central team that is 1-4 but beat Caledonia and has losses to teams that are a combined 14-6. Lowell already has gotten EGR out of the way, and a win over the Eagles – 35-34 winners over the Red Arrows a year ago – would solidify its frontrunner status in arguably the state’s most competitive conference.
Others that caught my eye: East Kentwood (5-0) at Holland West Ottawa (4-1), Stanton Central Montcalm (3-2) at Remus Chippewa Hills (5-0), North Muskegon (3-2) at Ravenna (4-1), Holland Christian (2-3) at Holland (3-2).
Bay and Thumb
Saginaw Swan Valley (5-0) at Freeland (5-0)
Alex Grace is up to 994 yards rushing this fall and more than 6,100 for his three-year varsity career, and as such Swan Valley remains one of the scariest Class B teams in the state. But Freeland actually has outscored the Vikings by seven points this fall – although Swan Valley also has given up only 22 to Freeland’s 83. The last seven matchups between the two have been decided by 15 points or fewer, which could make a standout runner and his offensive line the difference-makers once again.
Others that caught my eye: Birch Run (5-0) at Frankenmuth (4-1), Warren Woods-Tower (5-0) at Marysville (3-2), Saginaw Michigan Lutheran Seminary (4-1) at St. Charles (3-2), Lake Fenton (2-3) at Flint Beecher (5-0).
Upper Peninsula
Crystal Falls Forest Park (3-1) at Felch North Dickinson (3-2)
While these two remain in different leagues, this remains one of the best annual matchups in the Upper Peninsula. Forest Park came back from a 2012 28-point loss to North Dickinson by sweeping the Nordics in two games in 2013, including 24-20 in a Regional Final. North Dickinson also is trying to avoid losing three regular-season games for the first time since 2008. Both are playing only eight games this fall, so both need only two more wins to qualify for the postseason and the potential to face off again.
Others that caught my eye: Iron River West Iron County (5-0) at Calumet (3-2), Gladstone (3-2) at Sault Ste. Marie (2-3), Marquette (4-1) at Kingsford (2-3), Rudyard (2-3) at Munising (4-1).
8-Player
Cedarville (5-0) at Rapid River (5-0)
Lawrence (5-0) at Deckerville (5-0) on Saturday
It’s impossible to separate these two – Friday’s game matches the top two 8-player programs in the Upper Peninsula, while Saturday’s matches arguably the two best from the Lower Peninsula not including reigning MHSAA champion Peck and last week’s 89-point scorer Battle Creek St. Philip. Needless to say, the results could mean a lot when playoffs are drawn up and home teams for Regionals are assigned at the end of this month.
Others that caught my eye: Battle Creek St. Philip (5-0) at Webberville (3-2), Peck (5-0) at Kingston (3-2).
PHOTO: Detroit East English (in blue) fell to Lansing Sexton during opening weekend but hasn’t given up a point since that Saturday afternoon. (Click to see more from HighSchoolSportsScene.com).