Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
A Game for Every Fan: Week 2
September 5, 2014
By Geoff Kimmerly
Second Half editor
Week 2 of the MHSAA football season generally means the start of league play for schools across Michigan.
Five leagues were formed and nine reshuffled significantly for 2014 – so we’ll do our best to guide you through some of the new names and title chases as they unfold over the next two months.
Also new for this week’s look at the best games from every corner of the state – by request from one of our readers – a look at top 8-player games to be played (previously those were included in regional outlooks with the 11-player matchups.)
See below for the places to be this Friday and Saturday. All games are Friday unless noted.
West Michigan
Zeeland West (1-0) at Zeeland East (0-1)
These rivals – literally neighbors on the same piece of property – continued an intriguing trend in 2013 when for the second straight season Zeeland East won the regular-season matchup and West then eliminated the Chix in the playoffs with a victory of 30-plus points. West went on last season to win the MHSAA Division 3 championship.
Others that caught my eye: Caledonia (1-0) at Grand Rapids South Christian (0-1), Fruitport (0-1) at Muskegon Mona Shores (1-0), Montague (0-1) at Muskegon Oakridge (0-1), Grand Rapids Christian (1-0) at Muskegon (1-0).
Mid-Michigan
Eaton Rapids (1-0) at Mason (0-1)
Eaton Rapids burst onto the scene in 2013, ending a streak of 19 losing seasons by making the playoffs for the first time and then winning a District championship as well. The positive vibes continued with a 34-14 win over Jackson Northwest last week, while Mason – an annual Lansing-area power with five playoff appearances in the last six seasons – fell to rival Okemos by two scores. The Bulldogs have won 20 straight over the Greyhounds, but this should be the best tilt between the two in some time.
Others that caught my eye: Holland West Ottawa (0-1) at Grand Ledge (1-0), Clare (0-1) at Beal City (1-0), Rockford (1-0) at Holt (0-1), Grandville (1-0) at Okemos (1-0).
Southwest and Border
Schoolcraft (1-0) at Constantine (1-0)
This is another pair with a history of multiple meetings in the same season. They are clear favorites in the Kalamazoo Valley Association again this fall – and also have faced each other in the playoffs four of the last eight seasons. Schoolcraft has won the last two regular-season meetings, including 37-28 in 2013. But Constantine has won all five times they’ve met in the postseason.
Others that caught my eye: Decatur (1-0) at Fennville (1-0), Gobles (1-0) at Hartford (1-0), Battle Creek Lakeview (0-1) at Portage Central (1-0), St. Joseph (1-0) at Richland Gull Lake (1-0).
Upper Peninsula
Traverse City Central (1-0) at Escanaba (1-0)
These two faced off the last two seasons, and it wasn’t really close – Central won by 44 and 21 points, respectively. Another victory would put the Trojans in nice position heading into Big North Conference play after missing the playoffs a year ago. But Escanaba also won last week and would love to take another step toward a first winning season since 2011, especially with 2013 playoff teams Cheboygan, Detroit Country Day and Sault Ste. Marie still coming up on the nonleague schedule.
Others that caught my eye: Negaunee (1-0) at Calumet (1-0), DeWitt (1-0) at Kingsford (1-0), Munising (0-1) at Powers North Central (1-0), Alpena (0-1) at Sault Ste. Marie (0-1).
Greater Detroit
Macomb Dakota (0-1) at Clinton Township Chippewa Valley (1-0)
These Macomb Area Conference Red rivals are front-loaded this fall with high-profile games – Dakota opened with a three-point loss to reigning MHSAA Division 1 champion Clarkston, while Chippewa Valley survived a three-point victory over perennial power Lake Orion. And the Big Reds definitely have been waiting for this one, having lost the league title by falling to Dakota 52-7 in Week 8 last season, and then seeing their season end against Dakota 34-14 in the District Final.
Others that caught my eye: Detroit U-D Jesuit (1-0) at Detroit Country Day (0-1), Rochester Hills Stoney Creek (1-0) at Oxford (1-0), Utica Eisenhower (0-1) at Sterling Heights Stevenson (1-0), Detroit Douglass (0-1) at Detroit Mumford (0-1).
Lower Up North
Grayling (1-0) at Gaylord (1-0)
These two, located a mere 27 miles apart on I-75, were regular opponents for decades – but this is their first matchup since 1996. Back then, Grayling was in the midst of a decade-long string of losing seasons; now they’ve had 11 straight above-.500 finishes. Gaylord had a nice run of success soon after these two suspended their series – but more recently won a combined four games over the last five seasons. The Blue Devils equaled last fall’s victory total last week by beating Cheboygan 40-0.
Others that caught my eye: Pickford (1-0) at Indian River Inland Lakes (1-0), Hudsonville (1-0) at Traverse City West (1-0), Oscoda (1-0) at Whittemore-Prescott (1-0), McBain (0-1) at Traverse City St. Francis (0-1) on Saturday.
Bay and Thumb
Marine City (1-0) at St. Clair (1-0)
These two decided the MAC Gold title in Week 8 last season – St. Clair winning 43-33 – but they face off in the league opener this time. St. Clair renewed a series with Croswell-Lexington last week for the first time since 1993 and won 26-21, while the reigning MHSAA Division 4 champ Mariners continued their high-scoring ways beating Algonac 49-28.
Others that caught my eye: Yale (1-0) at Richmond (1-0), Harbor Beach (1-0) at Vassar (1-0), Lansing Catholic (1-0) at Saginaw Nouvel (0-1), Ovid-Elsie (0-1) at Freeland (1-0).
8-Player
Carsonville-Port Sanilac (0-1) vs. Lawrence (1-0), Saturday at Webberville
The inaugural MHSAA champion in 2012, Carsonville-Port Sanilac was an early standard-setter for the 8-player game – and Lawrence, a semifinalist last season, has helped raise the level of play since joining the scene a year ago. CPS is coming off an opening loss to Morrice, a program new to 8-player this fall.
Others that caught my eye: Dryden (1-0) at Caseville (1-0), Burr Oak (1-0) at Waldron (1-0).
PHOTO: Bessemer’s Gogebic Miners opened this season with a 36-14 win over Hancock. (Photo courtesy of Norman Tesch/Wakefield.)