Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Muskegon Catholic Earns Photo Finish
November 29, 2013
By Geoff Kimmerly
Second Half editor
DETROIT – Muskegon Catholic Central’s players emerged from the Ford Field tunnel Friday morning for the first time, in shirts and ties and with awe over their faces.
The Crusaders as a community are used to making this trip, with 11 MHSAA Finals appearances and eight titles. But this was their first time in a championship game since 2008, before any of these players were in high school.
“We have a bunch of pictures in our weight room of all the state champions. And we always talk at the end of each year about how we want to be the next picture on the wall,” MCC junior quarterback Nick Holt said. “Especially this group of kids, we wanted to come down here and win.”
And now they’ll be remembered forever among the school's best.
The Crusaders shut down one of the highest-scoring offenses in Michigan history and moved up to sixth on the list of most MHSAA football titles in beating Beal City 35-12 in the Division 8 Final.
Beal City finished this fall with 737 points, second-most all-time. But the top-ranked Aggies (13-1) mustered only 263 yards against an MCC defense that gave up more than 16 points only once this fall – on opening night.
Meanwhile, Crusaders senior running back Alex Lewandoski ran for 218 yards, good for 15th-most in Finals history. He scored on runs of 78, 1 and 66 yards.
The team – ranked sixth at the end of the regular season – was directed by first-year coach Steve Czerwon, a player during the early 1990s and among the many on his sideline connected with MCC’s historical success.
The backfield alone included Lewandowski, whose dad played for the Crusaders, and third-generation MCC students Tommy Scott and Blake Sanford. Holt’s dad has taught at the school for 12 years.
“It’s a lot of the same families coming through, and that’s what makes it so special here – it’ the second and third generation we’re getting of (Muskegon) Catholic kids,” Czerwon said.
“I always dreamt of playing at Ford Field,” Scott added. In ’06 coming to watch that Catholic team and that Muskegon team, and in ’08 watching both teams play. To have that experience, it’s awesome.”
Beal City was experiencing Ford Field for the second straight season and with most of its standouts from 2012’s Finals loss to Harbor Beach back for one more shot at the school’s first title since 2009.
By the end of the first quarter, the Aggies had nearly evened Lewandowski’s touchdown on his team's first offensive play of the game, just missing on an extra point to trail 7-6. MCC added a second-quarter touchdown, but didn’t break things open until scoring twice during the first eight minutes of the third quarter. That allowed the defense to take a few more risks and send a few more rushers and make Beal City’s comeback attempt much tougher – especially after the Aggies' initial strategy included long possessions to drain the clock.
“You’re trying to dig yourself out of a hole right off the bat, but it puts you in a different play-calling situation when they break off those big runs,” Beal City coach Lou Rau said. “We responded, and then we gave up another big play. That definitely changes what we do and how we do it.”
Senior Hayden Huber led Beal City with 52 yards rushing and its lone touchdown on the ground. Senior quarterback Kurt Gross did complete 8 of 16 passes, but the Aggies just couldn’t get their offense clicking.
MCC's defense had is share of big plays as well. The Crusaders had three tackles for losses, two interceptions and broke up five passes. Lewandoski had a team-high nine tackles and two of those break-ups.
“They sent a lot of guys; they were on a mission,” Gross said. “A couple of times when I was passing, I knew what they were doing. But the DBs were covering well, and they shifted over well and played their zone really good. They were really disciplined; that’s the best way I could describe them.”
Although Holt didn’t complete any of his four passes, it wasn’t needed. He ran for 123 yards and a touchdown and Scott ran for 53 yards including a 21-yard score.
MCC’s last three playoff losses had come by seven points or fewer, including once to Beal City in a 2009 Semifinal and last season to Harbor Beach by five in another semi. But a number of this year’s contributors got valuable experience during that run, no doubt preparing them to finish the job.
“I think the expectations were there because this is the same group of kids that lost, and we knew we had started some sophomores and some freshman in the Semifinals last year,” Czerwon said. “Not only did we have expectations, but the kids had expectations for themselves. That being said, we were able to take that next step.”
PHOTOS: (Top) Muskegon Catholic Central players hold up their first MHSAA championship trophy earned since 2008. (Middle) A trio of Crusaders tacklers wrap up Beal City running back Ty Rollin. (Click to see more from Terry McNamara Photography.)