Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Drive for Detroit: Regional Finals in Review
November 19, 2013
By Geoff Kimmerly
Second Half editor
We often celebrate teams making deep playoff runs for the first time as they and their communities reach heights never experienced before.
That experience as the toughest levels of the tournament is invaluable. Just ask the 10 teams that repeated as Regional champions in 11-player last weekend, or 2011 8-player runner-up Rapid River – which will play for the championship again this Friday.
See below for some of the stories behind how all of those teams advanced to the neutral-site rounds of the MHSAA football tournament.
Division 1
Detroit Catholic Central 34, Temperance Bedford 33
Detroit Catholic Central (10-2) had a couple close calls on the way to Ford Field in both 2011 and 2012, but none this close. The Shamrocks scored with 25 seconds remaining to edge Temperance Bedford, which was attempting to reach its first Semifinal and made its second Regional Final appearance in four seasons (the Kicking Mules just missed the Semifinals in 2010 as well with a two-point loss to Grosse Pointe South). Click to read more from the Detroit Free Press.
Also noted:
Flint Carman-Ainsworth 27, Hudsonville 20: The Cavaliers (11-1) hung on to earn their first Semifinal trip in their 28-year history. Hudsonville (8-4) did finish its best season since 2008.
Clarkston 56, Rochester Adams 28: The Wolves (11-1) have taken a step deeper into the postseason each of the past four seasons, with this sending them to the Semifinals for the first time since 2009. Adams finished a strong 8-4, impressive especially after the team went 4-5 in 2012 and lost quarterback/linebacker standout Matt Sokol to a season-ending injury in Week 6.
Detroit Cass Tech 32, Macomb Dakota 17: The Technicians (12-0) ended the season of a previously-undefeated opponent for the second straight week, this time halting Dakota (11-1) during its best season since 2007.
Division 2
Detroit Martin Luther King 6, Wyandotte Roosevelt 0
Both teams had showed plenty of offensive firepower to this point this season, but defense set the tone in the Regional Final. King (10-1) posted its fourth shutout and saved its season with a last-minute stand as Roosevelt (11-1) fell short in its drive to make the Semifinals for the second straight fall. Click to read more from MLive Detroit.
Also noted:
Muskegon 24, Midland 7: The Big Reds (11-1) have made the Semifinals five times over the last decade including the last two seasons thanks to wins over Midland (10-2).
Portage Central 42, Farmington Hills Harrison 21: The Mustangs (12-0) have asserted themselves among statewide powers this fall and beat another in Harrison (10-2) to reach the Semifinals for the first time since 1977.
Birmingham Brother Rice 41, Detroit U-D Jesuit 14: Brother Rice (12-0) finished a season sweep of Catholic League opponent U-D Jesuit (7-5) to reach the Semifinals for the third straight season.
Division 3
Zeeland West 62, Mount Pleasant 27
The Dux (11-1) appear to be gaining steam at the right time, with 545 yards of offense against the Oilers. Mount Pleasant led into the third quarter before West scored 36 straight points to make the Semfinals for the second time in three seasons. Mount Pleasant, 2-7 only a year ago, finished 10-2. Click to read more from the Grand Rapids Press.
Also noted:
Stevensville Lakeshore 34, Byron Center 7: Hailing from the same league as Portage Central, Lakeshore (9-3) has battled back from a 4-3 start to make its first Semifinal since 2008. Byron Center (8-4) made Regionals for the first time since 2000.
DeWitt 49, Eaton Rapids 0: Eaton Rapids (7-5) saw its first-ever playoff run end after two wins, but against near-annual semifinalist DeWitt (12-0).
St. Clair 40, Melvindale 14: St. Clair (11-1) added to its best season by earning its first Semifinal berth by beating a Melvindale team (9-3) that should still celebrate making the playoffs for the first time since 2010.
Division 4
Lansing Sexton 26, Saginaw Swan Valley 21
Swan Valley junior running back Alex Grace did run for 246 yards to unofficially set the MHSAA single-season rushing record with more than 2,900 (awaiting confirmation). But the Big Reds (12-0) continued to power through their tough slate by taking the lead in the fourth quarter and then ending the Vikings’ final drive with an interception in Sexton territory. Swan Valley finished 11-1. Click to read more from the Lansing State Journal.
Also noted:
Comstock Park 36, Cadillac 29: Comstock Park (12-0) advanced to the Semifinals for the third straight season, but first as an undefeated team. Cadillac (11-1) gave up the most points it had all season, but also scored the most on the Panthers of any team so far.
Grand Rapids South Christian 35, Battle Creek Pennfield 17: The reigning MHSAA champ Sailors (11-1) now haven’t lost since August and scored the most points Pennfield (10-2) gave up this season.
Marine City 33, Detroit Country Day 28: The lone Saturday night game of the weekend was a classic, with Marine City (11-1) scoring the go-ahead points with less than a minute remaining to eliminate the reigning MHSAA runner-up Yellowjackets (8-4).
Division 5
Livonia Clarenceville 21, Monroe St. Mary Catholic Central 20
There’s no question Clarenceville knows how to pull out the close ones, with now four wins by seven or fewer points this fall and two by 10 or fewer over the last two weeks. The Trojans (11-0) scored on a trick play with under 20 seconds left to edge ahead of Monroe St. Mary (10-2), a Regional champion in 2012. Click to read more from the Detroit News.
Also noted:
Menominee 49, Standish-Sterling 27: Make that 159-47, Menominee (12-0) over its three playoff opponents combined this month. Standish-Sterling (9-2), however, did finish with its best record since 2008.
Muskegon Oakridge 31, Millington 12: Oakridge (11-1) has won seven Regional titles, but this is the first since its MHSAA championship season of 2008. Millington (9-3) finished its longest run since 2010.
Grand Rapids West Catholic 35, Olivet 14: That 1-4 start is fading from memory as West Catholic (8-4) heads to its fourth straight Semifinal. Olivet (10-2) capped its best run since 2010, when it fell to West Catholic in the MHSAA championship game.
Division 6
Montrose 42, Madison Heights Madison 13
The highly-anticipated matchup to earn the right to face Ithaca didn’t end up that close, with Montrose (12-0) leading by enough during the third quarter to switch on the running clock. The Rams do now get to face Ithaca for the fourth straight season in the playoffs, but this time in Montrose’s first Semifinal since 2002. Madison finished 11-1, its fourth one-loss season over the last eight. Click to read more from the Flint Journal.
Also noted:
Ithaca 62, Negaunee 34: The Ithaca (12-0) win streak moved to 54 straight, but not before Negaunee (10-2) scored the most points the Yellowjackets had given up since 2010.
Shelby 33, Schoolcraft 7: Make that five straight seasons Shelby (11-1) has now increased its win total, and two straight it will play in a Semifinal. Schoolcraft (10-2) ended with double-digit wins for the second straight fall.
Clinton 47, Constantine 28: Clinton (12-0) eliminated the reigning MHSAA runner-up Falcons (7-5) to earn a first Semifinal berth since 1990 and its second overall.
Division 7
Harbor Beach 31, Pewamo-Westphalia 14
So far, Division 7 hasn’t posed much more of a challenge than Division 8 did last season for the reigning D8 champion Pirates (11-1). This Regional Final against P-W (10-2) was much closer than Harbor Beach’s first two playoff games this run, but quarterback/linebacker Eli Kraft continued to shine with two touchdowns on offense and a third scored while playing on the other side of the ball. Click to read more from the Saginaw News.
Also noted:
Ishpeming 28, Lake City 13: The Hematites’ 19th straight win put them at 12-0 this fall and removed a familiar and tough obstacle – Lake City (10-2) fell to Ishpeming by a nearly identical score in 2012.
Homer 26, Decatur 15: The Trojans (11-1) tied a school record for wins in advancing to their first Semifinal; Decatur (8-4) ended its season in the Regional Final for the second straight.
Detroit Loyola 50, Southfield Christian 7: The Bulldogs (12-0) improved to 36-2 over the last three seasons by scoring 50 points for the 10th time during that run. Southfield Christian did cap its best season of its eight-year history at 10-2.
Division 8
Crystal Falls Forest Park 24, Felch North Dickinson 20
Look back over the illustrious history of Forest Park football, and close playoff wins are more common than one might expect. The Trojans (12-0) know how to win down the stretch and pulled off another nail-biter to make their eighth Semifinal over the last decade. North Dickinson (8-3) came back from an early deficit but was stopped twice seeking a late go-ahead score. Click to read more from the Marquette Mining Journal.
Also noted:
Beal City 55, St. Ignace 0: Beal City (12-0) has scored 691 points, good already for second-most in MHSAA history; the Saints (9-3) made the Regional Final for the third straight season.
Muskegon Catholic 28, Mendon 12: This now-annual playoff battle of southwest powers went Muskegon Catholic’s way for the second straight season, with the Crusaders (10-2) scoring more points than Mendon (11-1) had previously given up all fall.
New Lothrop 58, Ottawa Lake Whiteford 22: The Hornets (11-0) advanced to their third Semifinal in eight seasons with their sixth game scoring more than 50 points this fall; Whiteford (9-3) capped its longest playoff run since 2000.
8-Player Semifinals
Rapid River 40, Kinde-North Huron 8
The 2011 MHSAA runner-up Rockets (12-0) earned another chance to claim the championship thanks in part to 359 yards rushing by quarterback Jake Pearson. He ran for three touchdowns and threw for two more while Rapid River didn't give up North Huron’s lone score until the fourth quarter. North Huron did tie its school record for wins in finishing 8-4. Click to read more from the Escanaba Daily Press.
Peck 73, Lawrence 34
Peck advanced to its first MHSAA championship game by stopping one of the hottest teams in any division and did so in an even more impressive manner than when they met earlier this season. The Pirates (12-0) had defeated Lawrence 61-38 in Week 4 and put up a season-high point total to fend off the Tigers (8-3) this time. Click to read more from the Port Huron Times Herald.
PHOTO: Detroit Cass Tech quarterback Jayru Campbell breaks away from a Macomb Dakota defender during the Technicians’ Regional Final win. (Click to see more from Terry McNamara Photography.)