Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
A Game for Every Fan: District Openers
October 31, 2013
By Geoff Kimmerly
Second Half editor
A handful of MHSAA football teams always are safe to expect at Ford Field when we finish the annual five-week Finals run into Thanksgiving weekend.
But if the record number of at-large qualifiers – 31 – or the difficulty in picking the best first-round matchups are indications, this weekend could be ripe for plenty of the unexpected.
A total of 38 teams enter the playoffs perfect for the regular season. Ithaca is riding a national-record 51-game winning streak and seeking its fourth straight Division 6 title, while Detroit Cass Tech and Birmingham Brother Rice are going for their third straight each in Divisions 1 and 2, respectively.
How they might fare this time will be easier to predict over the next few weeks. But first things first, and in this case it’s our forecast of the best District openers all over the state this weekend. (Click to see the entire schedule, with dates, times and locations.)
Division 1
Detroit Catholic Central (7-2) at Northville (8-1)
Arguably the most competitive District in any division also includes Canton and Walled Lake Western, but Northville finished ahead of both to win the Kensington Lakes Activities Association. That doesn’t necessarily make the Mustangs favored. DCC’s only marks against came against reigning Division 2 champion Birmingham Brother Rice, and the Shamrocks have plenty of know-how in the postseason – they’ve finished Division 1 runner-up the last two seasons.
Others that caught my eye: East Kentwood (5-4) at Hudsonville (6-3), Rochester Hills Stoney Creek (6-3) at Rochester Adams (6-3), Belleville (6-3) at Saline (8-1), Canton (8-1) at Walled Lake Western (8-1).
Division 2
Southfield (7-2) at Birmingham Seaholm (8-1)
This is a meeting of Oakland Activities Association champions, with OAA White winner Southfield hoping to bounce back after last week’s loss to Red champ Clarkston. Blue champ Seaholm also lost in Week 9, to Detroit U-D Jesuit. The Bluejays have been considered MHSAA contenders since the preseason, but the Maples quietly are 16-3 over the last two years and poised to take the next step.
Others that caught my eye: Midland Dow (7-2) at Fenton (8-1), Muskegon Reeths-Puffer (7-2) at Muskegon (8-1), Ypsilanti Lincoln (7-2) at Wyandotte Roosevelt (9-0), Taylor Truman (7-2) at Allen Park (7-2).
Division 3
Zeeland East (5-4) at Zeeland West (8-1)
It’s fair to assume this won’t be much of a game – East got in with an at-large bid and its worst record since 2009. But there’s too much history to ignore. East did win their first matchup this season, in Week 2, 50-44. And after the Chix cruised to a 9-0 regular season in 2012, West upset them during the District opener. More payback would be the best way to end a four-game losing streak for East – although West hasn’t lost again this fall since that early defeat.
Others that caught my eye: Detroit Denby (7-2) at Detroit Mumford (7-2), Eaton Rapids (5-4) at Charlotte (7-2), Haslett (6-3) at DeWitt (9-0), Riverview (7-2) at Melvindale (7-2).
Division 4
Battle Creek Pennfield (8-1) at Paw Paw (8-1)
League champions clash in the best Division 4 game of opening night, Paw Paw from the Wolverine B Conference East and Pennfield from the Kalamazoo Valley Association. Pennfield has made the playoffs every season under the current format, which began in 1999 – but enters this run with perhaps its best defense of the bunch after giving up seven or fewer points in six games. Paw Paw is coming off a disappointing loss to Edwardsburg last week, but has been similarly sturdy stopping opponents – Week 9 was the first the Redskins gave up more than 14 points in a game.
Others that caught my eye: Harper Woods Chandler Park (7-2) at Richmond (8-1), Dowagiac (6-3) at Edwardsburg (9-0), Dearborn Heights Robichaud (6-3) at Pontiac Notre Dame Prep (7-2), Yale (6-3) at Saginaw Swan Valley (9-0).
Division 5
Grand Rapids West Catholic (5-4) at Portland (7-1)
Just as this matchup was tough to predict when these teams met for the Division 5 championship last season, it’s hard to read again this fall. The Raiders rebuilt quickly, with their lone loss two weeks ago to Division 3 contender DeWitt, 13-7. West Catholic made the playoffs with an at-large bid after a one-point win in Week 9 – but has won four straight after opening 0-3.
Others that caught my eye: Kingsford (7-2) at Grayling (8-1), Clare (7-2) at Reed City (9-0), Olivet (8-1) at Hopkins (7-2), River Rouge (8-1) at Monroe St. Mary Catholic Central (8-1).
Division 6
Reese (8-1) at Montrose (9-0)
Judging by last week’s Genesee Area Conference Blue deciding game, it's fair to guess this might not be much of a contest – Montrose ran past second-place Lake Fenton 37-0 to claim the title outright and also beat Reese 38-8 on opening night. But the Rockets haven’t loss since or scored fewer than 41 points since the first week of October.
Others that caught my eye: Elk Rapids (6-3) at Boyne City (7-2), Marlette (8-1) at Saginaw Nouvel (8-1), Schoolcraft (8-1) at Niles Brandywine (8-1), Manchester (7-2 at Grass Lake (8-1).
Division 7
Saugatuck (8-1) at Pewamo-Westphalia (8-1)
One of these teams has reached MHSAA semifinals each of the last three seasons and both have advanced to Ford Field once during that time. And each has prepared well this season against similar or bigger foes – Saugatuck’s lone loss was to playoff qualifier Decatur and it beat Division 6 qualifier Hartford. Pewamo-Westphalia beat Division 5 qualifier Lansing Catholic and lost only to Division 8 powerhouse New Lothrop.
Others that caught my eye: Traverse City St. Francis (5-4) at Iron River West Iron County (9-0), Royal Oak Shrine (6-3) at Madison Height Bishop Foley (6-3), St. Joseph Lake Michigan Catholic (6-2) at Cassopolis (6-3), Whittemore-Prescott (6-3) at Lake City (8-1).
Division 8
Bessemer (6-3) at Crystal Falls Forest Park (9-0)
We discussed this game at length when these teams met only two weeks ago and Forest Park celebrated avenging a 2012 loss to the Miners to this time clinch the Great Western Conference title outright. A win for Bessemer in this game would be even bigger as the Trojans are attempting to bounce back after failing to reach the District Finals last season for the first time since 2002.
Others that caught my eye: Munising (6-3) at Powers North Central (7-2), Mio (7-2) at Beal City (9-0), Clarkston Everest Collegiate (7-2) at Waterford Our Lady (7-2), Mount Pleasant Sacred Heart (6-3) at Coleman (7-2).
8-Player
Deckerville (5-4) at Peck (9-0)
Last season’s champion opens these playoffs against one of the favorites according to playoff points average. Deckerville won the MHSAA championship in 2012, the team's first season of 8-player, and won two of its final three regular season games this fall. Peck is one of three 9-0 teams in 8-player and owns the third-highest playoff point average in the division. The Pirates beat Deckerville 56-8 only two weeks ago.
Others that caught my eye: Akron-Fairgrove (7-2) at Owendale-Gagetown (8-1), Casonville Port-Sanilac (6-3) at Portland St. Patrick (7-2), Bellaire (5-4) at Kinde-North Huron (6-3), Engadine (5-4) at Cedarville (8-1).
PHOTO: DeWitt (blue helmets) and Portland met in a Week 7 battle of undefeated teams, and both are considered Ford Field possibilities – DeWitt in Division 3 and Portland in Division 5. (Click to see more from High School Sports Scene.)