Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
A Game for Every Fan: Week 8
October 18, 2013
By Geoff Kimmerly
Second Half editor
Week 8 of the high school football season can mean a lot of things to teams and communities, depending on one’s circumstances.
On one side of the scale, those that have been eliminated from playoff contention are hoping to finish on a positive note and send out their seniors with one last memory. On the other, there are 61 undefeated teams left in Michigan – and 12 face off in six of our best games this week.
There’s definitely a challenge in forecasting which from this week’s slate might end up the most significant when all is said and done. In fact, a number of Detroit-area games not mentioned below are worth mentioning now: Detroit Martin Luther King (6-0) faces Detroit Mumford (6-1) and Detroit Cass Tech (7-0) faces Detroit East English (5-2) in Detroit Public School League semifinals, and Northville (6-1) faces Canton (7-0) with Grand Blanc (6-1) at Walled Lake Western (7-0) in Kensington Lakes Activities Association semis. In the Detroit Catholic League, second-placers Detroit Catholic Central (6-1) and Warren DeLaSalle (5-2) face off Saturday with a Prep Bowl berth on the line.
See below for more from an incredible statewide slate of games this weekend, and remember to check the MHSAA Score Center all weekend for updated scores and standings.
Southwest and Border
Portage Central (7-0) at St. Joseph (7-0)
Although St. Joseph still must face a competitive Mattawan squad in Week 9, the Southwestern Michigan Athletic Conference West probably comes down to this matchup. Portage Central’s totals this fall certainly are more impressive – 326 points for and 83 against, while St. Joseph has outscored opponents only 201-103 – but because of its strong nonleague slate, St. Joseph projects to have the second-highest playoff point average in Division 3 (Portage Central currently falls sixth among teams expected to be in Division 2).
Others that caught my eye: Battle Creek Harper Creek (6-1) at Battle Creek Lakeview (7-0), Decatur (5-2) at Watervliet (7-0), Dowagiac (6-1) at Edwardsburg (7-0), Otsego (5-2) at Paw Paw (7-0).
Greater Detroit and Southeast
Clinton Township Chippewa Valley (7-0) at Macomb Dakota (7-0)
Twitter followers of @DakotaFootball got a feel for this game Thursday from a few selected re-tweets from players, including one that read: “Tomorrow is the biggest game of our lives.” Dakota, during its nearly two-decade history, has lots of experience in these types of games – the winner tonight will claim the Macomb Area Conference Red title outright – and Chippewa Valley and Dakota have the second and third-highest playoff point averages, respectively, among teams expected to be in Division 1. This is the first time in a decade the Big Reds have been in this spot, and if they can crack Dakota’s defense (35 points allowed this fall), it could be another classic.
Others that caught my eye: St. Clair (7-0) at Marine City (7-0), Birmingham Groves (7-0) at Birmingham Seaholm (7-0), Lake Orion (6-1) at Clarkston (6-1), Warren Michigan Collegiate (5-2) at Harper Woods Chandler Park (6-1).
Lower Up North
Elk Rapids (5-2) at Boyne City (6-1)
Both co-leaders of the Lake Michigan Conference have tough matchups this week, but Elk Rapids being third in the league gives this game a potentially heavier impact. Boyne City faces Grayling in Week 9 in a game that should decide the league title – both are 4-0 in LMC play heading into this weekend – but Elk Rapids definitely could throw a wrench and did beat the Ramblers in two straight before falling last fall.
Others that caught my eye: Lake City (6-1) at Evart (6-1), West Branch Ogemaw Heights (5-2) at Traverse City Central (4-3), Sault Ste. Marie (4-3) at Kingsley (5-2), Grayling (6-1) at East Jordan (4-3).
Mid-Michigan
Lansing Sexton (7-0) at Lansing Everett (5-2)
Those who don’t follow Lansing-area football closely probably don’t realize that Sexton, with roughly 680 students, is slightly more than one-third the size of the biggest schools in the Capital Area Activities Conference Blue – and pushed to rejoin the league with its traditional rivals after a few years playing in other divisions. That makes this Big Reds run even more impressive – although Everett would love to keep their rivals from celebrating a league title this week. The Vikings looked like favorites coming into the fall, and this one could be closer than some might expect.
Others that caught my eye: Portland (7-0) at DeWitt (7-0), Battle Creek St. Philip (7-0) at Portland St. Patrick (7-0), Constantine (5-2) at Olivet (6-1), Haslett (5-2) at Williamston (4-3).
West Michigan
Grand Rapids Christian (6-1) at Lowell (7-0)
Lowell’s wild October run through the rest of the O-K White contenders ends tonight in the likely league-deciding matchup against Grand Rapids Christian, which like the Red Arrows is 3-0 in the division. Lowell’s strong competition has paid off not just in preparation for games like this, but in helping the Red Arrows build the highest playoff point average in the MHSAA. Only Muskegon during Week 2 has tripped up the Eagles (Lowell beat Muskegon two weeks later), who continue to await the season debut of injured star receiver Drake Harris.
Others that caught my eye: Muskegon Reeths-Puffer (6-1) at Muskegon Mona Shores (6-1), East Grand Rapids (4-3) at Caledonia (5-2), Muskegon Catholic Central (5-2) at Fruitport (5-2), Holland Christian (4-3) at Byron Center (5-2).
Bay and Thumb
Marlette (7-0) at Harbor Beach (6-1)
It’s fair to say this is turning into Marlette’s best season ever – or at least since the Red Raiders went 8-1 in 1975. And it would become infinitely sweeter if they are able to beat defending MHSAA Division 8 champion Harbor Beach to win the Greater Thumb Conference East title. Harbor Beach is riding a 15-game league winning streak and owns two straight wins over Marlette, including by a score of 66-10 a year ago. The Pirates’ only loss this season was in Week 3 to much larger Menominee.
Others that caught my eye: Fenton (7-0) at Swartz Creek (4-3), Richmond (6-1) at Yale (5-2), Deckerville (4-3) at Peck (7-0), Vassar (4-3) at Cass City (4-3).
Upper Peninsula
Bessemer (5-2) at Crystal Falls Forest Park (7-0)
This scenario bears similarity to 2012; Forest Park was cruising through the Great Western Conference before getting run over by Bessemer 46-15 in Week 8, a result that created an eventual three-team sharing of the league title. Forest Park is 3-0 in the league again. And while Bessemer at 2-2 in the conference has only an outside shot at sharing the title this time, the Miners have come back from a midseason two-game losing streak to get within a win of qualifying for the playoffs for the second season in a row.
Others that caught my eye: Lake Linden-Hubbell (4-3) at Felch North Dickinson (6-1), Marquette (5-1) at Negaunee (6-1), Bellaire (5-2) at Cedarville (6-1), Hancock (3-4) at Iron River West County (7-0).
PHOTO: Detroit Catholic Central (in blue), here during a Sept. 27 loss to Birmingham Brother Rice, faces Warren DeLaSalle this week for the opportunity to face Brother Rice again in next weekend’s Detroit Catholic League Prep Bowl. (Click to see more from High School Sports Scene.)