Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
A Game for Every Fan: Week 5
September 26, 2013
By Geoff Kimmerly
Second Half editor
Rivalry games develop for a variety of reasons: proximity, a history of close finishes and league ties are just the obvious. And finding one of these matchups worth watching is an easy task just about every week of MHSAA football season..
But tonight and Saturrday might feature the best set of rivalry games, collectively, this state has seen during one weekend in a long time.
All featured below are tonight unless noted. Be sure to monitor all the scores as they come in at the MHSAA Score Center.
Greater Detroit and Southeast
Birmingham Brother Rice (4-0) at Detroit Catholic Central (4-0) - Saturday
Although DCC hasn’t played a Catholic League Central game yet (it was the odd team out during last week’s openers), the Shamrocks and Warriors are the only teams in the division still undefeated overall. Both are playing for their third trips to the MHSAA Finals – Brother Rice has won back-to-back Division 2 titles, and DCC has finished runner-up the last two seasons in Division 1. But first comes this weekend; they’ve split the last four meetings, and DCC’s defense already has three shutouts this fall.
Others that caught my eye: Detroit Loyola (4-0) at Pontiac Notre Dame Prep (4-0), Farmington Hills Harrison (4-0) at Southfield (3-1), Melvindale (4-0) at Wyandotte Roosevelt (4-0), Rochester Hills Stoney Creek (4-0) at Clarkston (3-1).
Southwest and Border
Portage Northern (3-1) at Portage Central (4-0)
Portage Northern is coming off a heart-breaking 17-10 loss last week to St. Joseph. But the Huskies surely will bounce back quickly for this rivalry game – especially after falling to Central in last season’s playoff opener after beating the Mustangs by 29 just two weeks before. Central got its first challenge of the season last week as well, from Stevensville Lakeshore, but hasn’t scored fewer than 34 points in a game so far.
Others that caught my eye: Decatur (4-0) at Lawton (4-0), Edwardsburg (4-0) at Three Rivers (3-1), Hartford (3-1) at Watervliet (4-0), Portland St. Patrick (4-0) at Burr Oak (3-1).
Upper Peninsula
Kingsford (4-0) at Menominee (4-0)
A year ago in Week 5, Kingsford beat Menominee 14-13 and then went on to win the Great Northern UP Conference title. But that’s been the norm; beginning in 1999, one of these two has won or shared the league title every season. This matchup often during that run decided which finished on top. The Maroons might have a little momentum after coming back to beat Kingsford 48-14 in a 2012 District Final.
Others that caught my eye: Negaunee (4-0) at Gwinn (2-2), Bessemer (3-1) at Hurley, Wis. (3-1), St. Ignace (3-1) at Sault Ste. Marie (2-2), Detroit Country Day (1-3) at Escanaba (1-3).
Lower Up North
Maple City Glen Lake (4-0) at Kingsley (3-1)
Glen Lake jumped into the Northwest Conference title conversation last season for the first time in a decade and earned the championship thanks in large part to a 29-7 win over Kingsley – which similarly was enjoying its finest conference run since 2005 before finishing second. The Stags no doubt would like to finish the job by winning this rematch to move into first place alone; they then finish with winless league opponents Benzie Central and Mesick.
Others that caught my eye: Traverse City St. Francis (3-1) at Boyne City (3-1), Petoskey (2-2) at Cheboygan (3-1), Bellaire (4-0) at Posen (2-2), West Branch Ogemaw Heights (3-1) at Cadillac (4-0).
West Michigan
East Grand Rapids (3-1) at Grand Rapids Christian (3-1)
Grand Rapids Christian enjoyed its best season ever last fall, winning the Division 3 championship, which coincided with East Grand Rapids’ first playoff miss since 2000. But the Pioneers are looking like themselves again, and the Eagles remain elite despite graduating a star-filled class and losing standout receiver Drake Harris for the first part of the regular season with an injury. Three of these teams' last five games against each other have come down to seven points or fewer, and this could be another classic.
Others that caught my eye: Belding (4-0) at Comstock Park (4-0), Ludington (3-1) at Fruitport (2-2), Rockford (3-1) at Holland West Ottawa (3-1), Muskegon (3-1) at Muskegon Mona Shores (4-0).
Mid-Michigan
DeWitt (4-0) at Haslett (3-1)
This once was the best rivalry in the Lansing area – until DeWitt won 10 straight (including three times in the playoffs), dating to Haslett’s last win in the series in 2005. Regardless, the Vikings have come closer than most to beating the Panthers during this latest run. And last season’s game seemed to signal a return to the grudge match, with DeWitt surviving 28-27. The Panthers are always strong offensively but have given up only 23 points this fall and have two shutouts. Haslett, meanwhile, is off to its best start since 2009.
Others that caught my eye: Holt (2-2) at East Lansing (3-1), Reading (2-2) at Homer (4-0), Coleman (4-0) at Carson City-Crystal (4-0), Jackson Northwest (2-2) at Jackson Lumen Christi (4-0).
Bay and Thumb
Midland (4-0) at Mount Pleasant (3-1)
With three wins – and only a 12-point loss to a strong DeWitt team – Mount Pleasant already has one more victory than all of last season, a rare down finish for the Oilers. Midland took advantage by breaking a three-season losing streak to Mount Pleasant and winning the Saginaw Valley Association North. As we reach the midpoint, these two have been the league’s most impressive teams so far.
Others that caught my eye: Harbor Beach (3-1) at Elkton-Pigeon-Bay Port (4-0), Flint Beecher (4-0) at Lake Fenton (3-1), Warren Woods Tower (3-1) at St. Clair (4-0), Yale (3-1) at Almont (3-1).
PHOTO: Midland (blue uniforms) ran past Saginaw Arthur Hill last week to remain in first place in the SVA North. (Click to see more from High School Sports Scene.)