Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Drive for Detroit: District Finals in Review
November 5, 2012
Two down. Two to go.
The postseason portion of this fall's Drive for Detroit is halfway complete. And while a number of contenders have traveled this far many times before, some of the most captivating moments are being created by teams make this leg of the journey for the first time.
For example, River Rouge. The Panthers have one of the strongest basketball traditions in MHSAA history. But before this fall, they'd never won nine football games, much less 11, in one season.
Yet, here they sit, 11-0, with their first District title thanks to a 44-22 win over Almont – an 11-game winner a season ago.
See below for a number of other notable results from this weekend's District Finals, plus a thought on all four 8-player Regional championship games. And click for the rest of last week's scores plus updated schedules as the drive gears up for the third round.
Division 1
Plymouth 20, Livonia Churchill 14
Churchill (10-1) entered the postseason with the highest playoff point average in Division 1, with Plymouth (9-2) tied for 15th. But the Wildcats locked down a Chargers offense that had averaged 44 points per game and extended their sixth-straight playoff run another week. Click to read more from the Detroit Free Press.
Also noted:
Rockford 35, Holland West Ottawa 28 – The Panthers (8-3) gave the Rams a close call for the second time this season, after Rockford (9-2) won by only 10 in their first meeting Sept. 28.
Lake Orion 10, Utica Eisenhower 7 – The Dragons (10-1) scored with just under two minutes to play after trailing Eisenhower (8-3) nearly the entire game.
Division 2
Muskegon 15, Lowell 13
This District Final between two of Michigan's most celebrated powers came down to redemption for what might be the happiest kicker in the state this week. Adrian Briseno missed an extra point and had another blocked, but hit a 27-yard field goal with under two minutes to play to push his Big Reds (10-1) past the Red Arrows (8-3). Click to read more from the Muskegon Chronicle.
Also noted:
Caledonia 23, East Lansing 22 (OT) – After seeing a potential game-winning field blocked late, the Fighting Scots (8-3) outlasted the Trojans (7-4) for their first District title since 2006.
Wyandotte Roosevelt 9, Taylor Truman 0 – The Bears (10-1) lost a three-way tie-breaker to both Brownstown-Woodhaven and Taylor Truman (9-2) for home-field advantage during this District, but beat both Downriver League foes en route to the title.
Division 3
Grand Rapids Christian 68, Zeeland West 44
The Eagles (10-1) have put up massive point totals all season – only once have they failed to score at least 34. But Grand Rapids Christian saved its season-high to offset Zeeland West, which scored at least 38 points in all but one game but couldn’t keep pace this time. Click to read more from the Grand Rapids Press.
Also noted:
DeWitt 45, Linden 44 (6 OT) – The Panthers (9-2) have now used a combined seven overtimes to defeat two of the top four from the Flint Metro Conference, the co-champ Eagles (9-2) and Lapeer West.
Tecumseh 26, Milan 6 – After four straight games decided by three points or fewer, the Indians (9-2) broke one open and ended a perfect season for Milan (10-1).
Division 4
Grosse Ile 70, Dearborn Heights Robichaud 51
One Twitter report had the third quarter of this game lasting nearly an hour. These teams combined for 121 points, good for eighth-most in MHSAA 11-player history for games during which the losing team scored at least 40 (although the record book has not been updated to include all games from this season). At the end, Grosse Ile (10-1) had 10 wins for the second straight season, and Robichaud (9-2) finished its best season since 2007. Click to read more from the Detroit Free Press.
Also noted:
Grand Rapids South Christian 42, Dowagiac 23 – The Sailors (8-3) won their first District title since 2005 by handing the Chieftains (10-1) their first and only loss of the season.
Comstock Park 16, Grand Rapids Catholic Central 7 – This was the third playoff meeting between these two over the last eight seasons, and first win of the three for the Panthers (10-1); the loss was the first and only this fall for GRCC (10-1).
Division 5
Newaygo 30, Reed City 29
What a fall it’s been for the Lions. At 9-2, they’ve tied the school record for wins set in 1994. And they handed Reed City (10-1) its first and only loss to claim their first District title since that season. Click to read more from the Grand Rapids Press.
Also noted:
Grand Rapids West Catholic 13, Muskegon Oakridge 6 – This is only a slightly-lesser upset than the above because although Oakridge entered 10-0, West Catholic (8-3) has made at least the Semifinals the last two seasons.
Flint Powers 34, Frankenmuth 0 – These two both entered 10-0, but reigning champion Powers (11-0) continues to look like a heavy favorite to finish 14-0.
Division 6
Constantine 40, Schoolcraft 27
The Eagles (10-1) had fended off their share of challengers on the way to a 10-0 start, with five wins by 12 points or fewer. The first team to get that close was Constantine all the way back in Week 2. Schoolcraft won that game 42-32, but the reigning runner-up Falcons (9-2) forced the Eagles to play catch-up most of Friday. Click to read more from the Kalamazoo Gazette.
Also noted:
Montrose 33, Millington 28 – The Rams (10-1) keep surviving, with this win over the Cardinals (9-2) their third straight by five points or fewer.
Shelby 26, Maple City Glen Lake 0 – Experience gained from a tough league slate continues to show through for the Tigers (9-2), who ended the best season since 2001 for Glen Lake (9-2).
Division 7
Ishpeming 32, Mancelona 0
Aside from a Week 7 loss to Negaunee, the Hematites (10-1) have thoroughly dominated the rest of their competition this fall. Mancelona, coming in 10-0, looked to be one of the toughest obstacles. But for the second time in three seasons, Ishpeming ended the Ironmen’s season – and in the process won its fourth straight District title. Click to read more from Marquette Mining Journal.
Also noted:
Decatur 34, Lawton 3 – The Raiders (9-2) previously lost to Lawton 38-7 on the first night of Southwestern Athletic Conference South play; Lawton (9-2) went on to split the league title, but Decatur owns the District championship.
Saginaw Nouvel 31, Reese 16 – The reigning champion Panthers (9-2) live on thanks to their best win of a difficult run; Nouvel handed the Rockets (10-1) their lone loss.
Division 8
Mendon 28, Climax-Scotts 6
These two have met in the playoffs four times over the last decade – which makes sense as they are two of the winningest small-school programs in the state during that time. But Mendon has won all four postseason meetings, and with this victory extended its winning streak to 25 including last season’s championship game. Click to read more from the Sturgis Journal.
Also noted:
Harbor Beach 56, New Lothrop 20 – The Pirates (10-1) moved to 21-2 over the last two seasons, while handing New Lothrop its first loss; the Hornets finished 10-1 and are 32-3 over the last three years.
Beal City 28, Mount Pleasant Sacred Heart 21 – They play in different leagues, but these rivals make a point of facing off each season; the Aggies (11-0) also beat the Irish (9-2) on opening night, 38-19, and own four straight over their familiar foes.
8-player (Regionals)
Rapid River 22, Cedarville 14
A lot can change in five weeks. See Rapid River football, 2012. On Sept. 28, Cedarville (10-1) beat the Rockets 72-12 in what eventually became a deciding game for the Bridge Alliance 8-Man Football League title. But the reigning MHSAA runner-up made up plenty of ground to win its second-straight Regional title and improve to 9-2. Click to read more from RRNSports.com.
Also noted:
Bellaire 48, Owendale-Gagetown 0 – After falling in last season’s Regional Final, the Eagles (8-3) left no doubt this time in ending the Bulldogs’ run at 8-3.
Deckerville 50, Kinde-North Huron 0 – The Eagles (10-1) have dominated in this first season in the 8-player division; this was their second win this fall over North Huron (6-5).
Portland St. Patrick 34, Battle Creek St. Philip 28 – The Shamrocks (11-0) beat the Tigers (7-4) for the third time and second straight by seven or fewer points.
PHOTO: Birmingham Brother Rice junior running back Brian Walker surges ahead during the Warriors' 38-6 win over Oxford in Division 2. (Click to see more, plus photos from Detroit Country Day/Pontiac Notre Dame Prep and Plymouth/Churchill at Terry McNamara Photography.)