Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Drive for Detroit: Week 7 in Review
October 9, 2012
By Geoff Kimmerly
Second Half editor
Two Michigan communities are celebrating football success like never before.
Swartz Creek two weeks ago and Grand Rapids Northview on Friday became two of three teams this season to earn MHSAA playoff berths for the first time. Both also are in first place in their respective conferences.
The third to earn a first-time berth is Detroit East English, although that comes with a bit of an asterisk. The school is made up mostly of students from the now-closed Detroit Crockett and Finney, and the former in particular was a frequent playoff qualifier of late. Still, it's an incredible way to begin a new legacy, as East English won its division of the Detroit Public School League and is one of four teams playing in a PSL Semifinal on Friday.
Following are a number of other significant results from Week 7 as the regular season stares down its final two weeks.
Thumb and Bay
Flint Powers Catholic 32, Flint Carman-Ainsworth 7
This might be the most impressive of victories so far for the reigning MHSAA Division 5 champion, which moved to 7-0 and a win away from claiming a share of the Saginaw Valley Association South title. Carman-Ainsworth (6-1) was riding two straight shutouts and hadn't give up more than 12 points in a game this fall, but a combination of five turnovers and Powers quarterback Garrett Pougnet made for a tough night. Click to read more from the Flint Journal.
Also noted:
Akron-Fairgrove 22, Owendale-Gagetown 20 – Owendale-Gagetown (5-2) won the first game beteween these two, but the second matchup counts toward the league title; Akron-Fairgrove (5-2) now owns the edge in the Mid-Michigan 8-Man League.
Hemlock 21, Freeland 7 – The Huskies (6-1) claimed the Tri-Valley Conference Central title, their first league championship since 1977; Freeland fell to 5-2.
Marine City 34, Marysville 13 – Marine City moved to 6-1 and remained tied for first in the Macomb Area Conference Gold, while Marysville fell to 5-2.
Bay City Western 34, Mount Pleasant 26 – Western improved to 7-0 to remain tied for first with Midland in the SVA North, and might’ve knocked Mount Pleasant (3-4) out of playoff contention.
Mid-Michigan
Lansing Everett 22, Grand Ledge 21 (OT)
It took overtime and a gutsy call by Everett coach Marcelle Carruthers to follow his players’ request and run instead of pass for a two-point conversion to win. But the Vikings (7-0) need just one more victory to claim a share of the Capital Area Activities Conference Blue championship, which would be their first league title since 1986. The second-place Comets (5-2) are now faced with beating East Lansing or Holt, playoff contenders both, to earn that sixth win. Click to read more from the Lansing State Journal.
Also noted:
Fowler 14, Pewamo-Westphalia 0 – Both rivals made MHSAA Finals last season; Fowler (6-1) earned a share of the Central Michigan Athletic Conference title by beating the second-place Pirates (5-2).
Lansing Catholic 41, Portland 32 – Locally, Portland (6-1) seemed like the favorite, but Lansing Catholic (6-1) made it two CAAC White titles in a row.
Hartland 34, Grand Blanc 22 – The Eagles (7-0) continued their best season in at least two decades by beating second-place Grand Blanc (4-2) to win the Kensington Lakes Activities Association West title.
Haslett 35, St. Johns 32 – Both finished tied for second in the CAAC Red. But this had greater meaning for Haslett (4-3), which found itself in a must-win against the Redwings (5-2) as both pursue playoff berths.
Greater Detroit
Oak Park 26, Farmington Hills Harrison 21
Oak Park (7-0) won a share of the Oakland Activities Association White championship, its first league title since 1998, and did so coming off four straight losing seasons. The Knights can clinch outright this week against Oxford. Harrison, meanwhile, fell to 4-3 and finds itself needing to win out to guarantee a playoff berth. Click to read more from the Oakland Press.
Also noted:
Dearborn Heights Robichaud 34, Garden City 7 – Robichaud (7-0) avoided a three-way Western Wayne Athletic Conference Red title by winning it outright; Garden City (4-3) tied for second.
Detroit Loyola 28, Waterford Our Lady 18 – Loyola (7-0) claimed a share of the title in the Detroit Catholic League Intersectional, which still has five teams including Our Lady (5-2) up for automatic playoff berths.
Grosse Pointe South 17, Grosse Pointe North 15 – South (6-1) claimed a share of the Macomb Area Conference Blue title by edging the rival Norsemen (4-3).
Birmingham Seaholm 35, Bloomfield Hills Lahser 33 – Seaholm (6-1) edged a win closer to a league title by winning this battle of formerly first-place teams in the OAA Blue; Lahser remains in second place and is 5-2 overall.
Upper Peninsula
Negaunee 20, Ishpeming 8
These were two of the six undefeated teams left in the Upper Peninsula; Negaunee remains now at 7-0 and owns a share of the Mid-Peninsula Conference title. The victory also improved on a recent run of six losses in seven meetings against Ishpeming (6-1). Click to read more from the Marquette Mining Journal.
Also noted:
Calumet 26, L'Anse 6 – The Purple Hornets (6-1) still own their destiny, and with a win over Northland Pines this week can earn a share of the Western Peninsula Athletic Conference title. Now, however, Calumet (4-3) also can earn a share too.
St. Ignace 39, Pickford 6 – The Saints (6-1) earned a share of the Ski Valley Conference North title, while Pickford (5-2) fell a game back.
Rapid River 30, Eben Junction Superior Central 27 – Cedarville likely won’t slip up in the Bridge Alliance 8-Man Conference, but if so Rapid River (6-1) can earn a share of the title. Superior Central fell to 4-2.
Kingsford 10, Iron Mountain 0 – The Flivvers (6-1) earned a playoff berth and remain in first place in the Great Northern U.P. Conference; Iron Mountain, at 4-3, must win out.
West Michigan
Grand Rapids Northview 34, Cedar Springs 14
Northview (6-1) became one of three teams so far this fall to earn a playoff berth for the first time, and remains tied for first in the O-K Bronze thanks to this win. With another this week, the Wildcats could face Grand Rapids West Catholic in Week 9 for the league title – unless Cedar Springs (4-3) gives some help by beating West Catholic this week. Click to read more from the Grand Rapids Press.
Also noted:
Grand Rapids Catholic Central 37, Grand Rapids South Christian 17 – The Cougars (7-0) set up an O-K Gold-deciding game against Hastings this week by defeating the third-place Sailors (4-3).
Caledonia 28, Grand Rapids Forest Hills Central 6 – The Fighting Scots (6-1) earned a playoff berth, while Forest Hills Central (4-3) lost its third game in four weeks and needs to win out.
Grand Rapids Kenowa Hills 35, Muskegon Mona Shores 26 – Kenowa Hills (4-3) kept its playoff hopes alive while dealing a blow to Mona Shores (4-3) as it plays for a first berth ever.
Muskegon Oakridge 20, Shelby 9 – Oakridge (7-0) earned a share of the West Michigan Conference title; Shelby (5-2) needs to win one of its next two to earn a playoff berth.
Lower Up North
Traverse City St. Francis 13, Saginaw Nouvel 7
St. Francis’ state-best playoff berth streak of 22 straight seasons isn’t sure to continue yet, but the Gladiators (4-3) stayed alive with a big win over the reigning Division 7 champion Panthers (5-2). St. Francis must win out against Kingsley and Muskegon Catholic Central to earn an automatic berth, while Nouvel must beat either Detroit Edison or Freeland to do so. Click to read more from the Traverse City Record-Eagle.
Also noted:
Maple City Glen Lake 15, Frankfort 12 – Glen Lake (7-0) edged Frankfort (3-4) to finish perfect in the Northwest Conference and continue its best season since 2001.
Traverse City Central 9, Detroit U-D Jesuit 7 – The Trojans (6-1) earned their first playoff berth since 2008 and their first automatic berth since 2005; Jesuit is 2-5 after a 2-1 start.
Cheboygan 28, Sault Ste. Marie 27 (OT) – Cheboygan (5-2) moved a win closer to its first playoff berth in three seasons, and Sault Ste. Marie (4-3) remains alive as well.
Grayling 33, Kalkaska 6 – The Ramblers (7-0) kept pace with Boyne City atop the Lake Michigan Conference, while pushing Kalkaska (5-2) into fourth place.
Southwest and Border
Mattawan 35, Portage Central 34
Mattawan (7-0) has won 13 straight games in the Southwest Michigan Athletic Conference East, going back more than two seasons, but nearly lost the opportunity to face Stevensville Lakeshore this week to win another league championship. Portage Central (5-2) took advantage of two late on-side kick recoveries to put a scare into the Wildcats. Click to read more from the Kalamazoo Gazette.
Also noted:
Stevensville Lakeshore 28, St. Joseph 24 – Lakeshore (7-0) also had to escape rival St. Joseph (3-4) to keep next week’s SMAC West decider alive.
Climax-Scotts 34, Bellevue 18 – The Panthers improved to 7-0 and Bellevue fell to 3-4, but this got headlines because C-S earned its 100th win over the last 10 seasons.
Dowagiac 31, Three Rivers 28 – Dowagiac (7-0) will face Edwardsburg this week to decide the Wolverine B South title, but nearly tripped up against Three Rivers (4-3) on the way.
Edwardsburg 26, Berrien Springs 20 – The Eddies (6-1) also caught a scare before this week’s big matchup, needing to outlast the Shamrocks (1-6).
Trophy Games
Every week, the MHSAA highlights trophy games played throughout the state. Here are three from Week 7:
- Baseline Jug – This trophy contested by Northville and Novi dates back to 1988, and this season Northville surivived a close call to claim it again, plus a share of the Kensington Lakes Activities Association Central title. Final: Northville 21, Novi 14 (OT).
- The Bell – The Bell was first awarded to the winner of Reading/Quincy in 1975, and the Rangers made it six straight over their rival. Final: Reading 34, Quincy 6.
- Skipper's Oar – Not only did Waterford Kettering celebrate getting this trophy back after a year in Mott's hands, but also the Captains earned their first win this fall. Final: Kettering 42, Mott 14.
PHOTO: Flint Powers senior Nick Sullivan blocks a punt by Carman-Ainsworth junior Connor Storms during the Chargers' 32-7 win Friday. (Click to see more at Terry McNamara Photography.)