Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Drive for Detroit: Week 5 in Review
September 24, 2012
By Geoff Kimmerly
Second Half editor
Fall officially is upon us. And so is the home stretch of another MHSAA football regular season.
Four weeks remain before the playoffs begin, and that allows us to crunch some numbers all 596 11-player teams surely are following with interest.
So far, one team has qualified for the postseason. Another 73 can do so with a victory this week.
And that's only part of the excitement, as many still have chances at league championships hanging in the balance.
Many are mentioned below in this week's Drive for Detroit report.
Greater Detroit
Livonia Churchill 43, Canton 40
Churchill took a major stride toward its first league title since 1979. Although the teams combined for nearly 1,000 yards in total offense, the Chargers made a last stand to improve to 5-0 and 3-0 in the Kensington Lakes Activities Association South. For Canton, it’s been some tough luck – its two losses are by a combined four points. Click to read more from Mlive Detroit.
Also noted:
Orchard Lake St. Mary 13, Detroit Cass Tech 6 – Cass Tech has appeared invincible, but this victory by the reigning MHSAA Division 3 champion over the reigning champ in Division 1 re-opens the debate over the best in Michigan overall this fall.
Detroit University Prep 28, Warren Michigan Collegiate 26 – After winning one game in the Charter School Conference in 2011, University Prep is one win from clinching at least a share of the title and also equaling its most ever.
Oak Park 20, Farmington 15 – At 5-0, Oak Park has won its most games since 2007 and is off to its best start since 1998.
Milan 35, Monroe St. Mary Catholic 20 – The Big Reds are in the midst of one of the biggest turnarounds in the state this fall, now 5-0 after going 1-8 in 2011 and losing their last four to Monroe St. Mary.
West Michigan
Grand Rapids Forest Hills Central 43, East Grand Rapids 17
This was played in a baseball stadium, Fifth Third Ballpark, but hardly looked like a baseball game on the scoreboard. Forest Hills Central scored all 43 points in the first half and continued on what is shaping up as a special season despite the competition in the ultra strong O-K White. The Rangers improved to 4-1 and had lost seven straight to the Pioneers dating back to 2001. Click to read more from the Grand Rapids Press.
Also noted:
Grand Rapids Christian 38, Caledonia 21 – This is another one that dictates some order in the O-K White, with both of these teams still 4-1 despite the Eagles’ one-game league advantage.
Comstock Park 38, Belding 31 – The Panthers outlasted the Redskins to remain one of only two 2-0 teams atop the O-K Blue.
Montague 9, Whitehall 3 – Make that six straight wins for Montague in the battle for the “Bell” that has raged more than a century.
Muskegon Mona Shores 41, Grand Rapids Union 6 – Every week seems to bring another accomplishment for the Sailors, who are 4-1 for the first time since 1989.
Upper Peninsula
Kingsford 14, Menominee 13
Overlooked accidentally in Friday’s pregame report, this ended up as the best this weekend in the entire peninsula. Both entered 4-0 after the first week of Great Northern Upper Peninsula Conference play and with little to spare. The league again looks like a gauntlet after three of five teams made the playoffs in 2011 and a fourth finished 5-4. Click to read more from the Iron Mountain Daily News.
Also noted:
Marquette 35, Gladstone 14 – Also in the GNUPC, this keeps Marquette just a game back of the co-leaders and two from making the playoffs.
Rapid River 60, Engadine 40 – Rapid River was one of three undefeated teams atop the Bridge 8-Man Football Alliance heading into the week; now there are two.
Cedarville 42, Eben Junction Superior Central 12 – These were the other two B8FA teams that came in 4-0; Cedarville continues to look like possibly the best team in all of 8-player this fall.
Iron Mountain North Dickinson 40, Bark River-Harris 0 – The Nordics became the first team to earn an MHSAA playoff berth; they are 5-0 playing only eight regular-season games this fall.
Southwest and Border
Edwardsburg 49, Three Rivers 41
These Wolverine B Conference South foes seem to be tailor-made for the rain that fell all over the Lower Peninsula on Friday. On a night of offensive firepower, Edwardsburg supplied a little bit more by running for 485 yards and seven touchdowns. The win sets up the Eddies as Dowagiac’s biggest competition for the league title. Click to read more from the Kalamazoo Gazette.
Also noted:
Watervliet 41, Hartford 29 – The separation has begun in the Southwestern Athletic Conference South, and Watervliet moved to 5-0 overall.
Paw Paw 24, Vicksburg 13 – The Redskins also moved to 5-0 overall and are tied with Plainwell now atop the Wolverine B Conference North.
Portage Central 33, St. Joseph 23 – The best of the strong Southwestern Michigan Athletic Conference West keep beating up on each other, with the Mustangs now just a game behind the leaders.
Stevensville Lakeshore 37, Niles 21 – Similar story from this SMAC West game, but Lakeshore is sharing first place with Mattawan, a win ahead of Central and Portage Northern.
Lower Up North
Traverse City Central 49, West Branch Ogemaw Heights 21
There’s plenty to tout with the surging Trojans. They’re 4-1, tying last season’s win total. They’re tied with crosstown rival Traverse City West atop the Big North Conference. They’re off to their best start since 1991, when the schools were still combined. And they’ve got the Titans next in arguably the biggest game of this rivalry since they split in 1997. Click to read more from the Traverse City Record Eagle.
Also noted:
Traverse City West 40, Cadillac 11 – The Titans couldn’t afford a trip-up heading into this week’s game with Central that could eventually be the decider in the Big North Conference.
Traverse City Christian 60, Big Rapids Crossroads 48 – These teams have only one win combined between them, but Christian set a school record for points and Crossroads scored its third-most ever.
Kingsley 12, Frankfort 6 – After a four-point loss to Frankfort in 2011, the Stags turned the tables to keep atop the Northwest Conference.
Boyne City 29, Traverse City St. Francis 13 – The Ramblers had lost 10 straight to St. Francis, including 28-0 in 2011.
Thumb and Bay
Lapeer West 13, Linden 10
A 23-yard field goal with five seconds to play earned Lapeer West coach Mike Smith his 100th win and handed Linden its first loss of the season. Both Flint Metro League teams have a loss and are chasing first-place Swartz Creek. Click to read more from the Flint Journal.
Also noted:
Freeland 16, Saginaw Swan Valley 14 – Another week, another Tri-Valley Conference Central re-mix at the top; now it’s Hemlock in first with these two tied for second.
Midland 41, Mount Pleasant 34 – The Chemics keep churning through close ones; they improved to 5-0 with their third win of seven or fewer points this fall.
Reese 23, Vassar 0 – This wasn’t as close as billed, perhaps, but Reese now is the sure frontrunner (again) in the Greater Thumb Conference West.
Richmond 35, Armada 33 – While Croswell-Lexington has a firm hold on first in the Blue Water Area Conference, five more teams (these two included) are either 3-2 or 2-3 overall and working toward that magic number of six wins.
Mid-Michigan
Charlotte 35, Mason 3
On one hand, it was a little early to put so much pressure on a young Mason team that indeed started 4-0, but against opponents that have combined for only two wins so far. On the other hand, few in mid-Michigan gave Charlotte much of a chance in this one – and the Orioles no doubt took that to heart. Charlotte is 3-2 and looks good to win at least three more and earn its first playoff berth since 2008. Click to read more from the Lansing State Journal.
Also noted:
Holt 21, East Lansing 14 – Despite a couple of tough losses to elite teams, Holt isn’t going away; the Rams are 3-2 and look good to double that win total after handing the Trojans their first loss this fall.
Springport 26, Union City 25 – Three losses by a combined 21 points led to a tough start this fall for the Spartans, but this helps after they lost to Union City 47-8 in 2011.
DeWitt 34, St. Johns 20 – The Panthers look like they’ve found another quarterback in Jacob Heath, and need just one more win in the Capital Area Activities Conference Red for a share of the title.
Portland 40, Williamston 7 – This sets up the CAAC White as a two-team race between the Raiders and Lansing Catholic.
Trophy Games
Each week, the MHSAA highlights trophy games around the state. Here's another to go with the Montague/Whitehall battle for "The Bell" mentioned above.
- Iosco County News-Herald and Oscoda Press (News-Press) Trophy: Oscoda hosted Tawas in this 58th meeting dating back to 1954, and won its seventh straight of the series. Final: Oscoda 22, Tawas 18.
PHOTO: Orchard Lake St. Mary junior fullback Jeff Robinson rumbles through the Detroit Cass Tech defensive during Friday's win by the Eaglets. (Click to see more at Terry McNamara Photography.)